Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
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- 1.✋ Where should your hands be while sitting in an interview? (a) fiddling with a pen (b) resting in your lap (c) behind your head (d) in your pockets
- 2.🔍 Which is the odd one out? (a) shaking your leg (b) biting your nails (c) leaning forward a little (d) touching your face a lot
- 3.🪑 Which sitting posture suits an interview? (a) upright, feet flat (b) one leg on the chair (c) slumped sideways (d) leaning far back
- 4.🔍 Which is the odd one out? (a) a calm, steady voice (b) sitting up straight (c) nodding at key points (d) a firm, short handshake
- 5.True or false: “a firm, short handshake” usually shows confidence. (a) True (b) False
- 6.True or false: “a blank stare” usually shows confidence. (a) True (b) False
- 7.🔍 Which is the odd one out? (a) biting your nails (b) touching your face a lot (c) a blank stare (d) a shaky, quiet voice
- 8.🧍 What does this signal usually show: biting your nails? (a) shows boredom (b) shows nervousness (c) shows interest (d) shows confidence
- 9.👀 Where should your eyes be when an interviewer asks a question? (a) on the ceiling (b) on your phone (c) on the floor (d) on the interviewer
- 10.Which of these usually shows confidence? (a) touching your face a lot (b) biting your nails (c) a small, warm smile (d) a firm, short handshake
- 11.Which of these usually shows boredom? (a) a firm, short handshake (b) slumping in the chair (c) biting your nails (d) leaning forward a little
- 12.Which of these usually shows confidence? (a) relaxed open hands (b) yawning (c) a shaky, quiet voice (d) leaning forward a little
- 13.🧍 What does this signal usually show: a small, warm smile? (a) shows confidence (b) shows nervousness (c) shows interest (d) shows boredom
- 14.True or false: “a calm, steady voice” usually shows confidence. (a) False (b) True
- 15.😬 You notice you are talking fast and shaking your leg. What helps? (a) talk even faster (b) leave the room (c) shake both legs (d) slow breaths, feet still
- 16.🧍 What does this signal usually show: a calm, steady voice? (a) shows interest (b) shows confidence (c) shows nervousness (d) shows boredom
- 17.True or false: “biting your nails” usually shows boredom. (a) True (b) False
- 18.🔍 Which is the odd one out? (a) a calm, steady voice (b) relaxed open hands (c) a firm, short handshake (d) slumping in the chair
- 19.True or false: “touching your face a lot” usually shows nervousness. (a) False (b) True
- 20.🧍 What does this signal usually show: sitting up straight? (a) shows confidence (b) shows nervousness (c) shows interest (d) shows boredom
- 21.🔍 Which is the odd one out? (a) relaxed open hands (b) biting your nails (c) shaking your leg (d) touching your face a lot
- 22.Which of these usually shows boredom? (a) a calm, steady voice (b) relaxed open hands (c) yawning (d) touching your face a lot
- 23.Which of these usually shows nervousness? (a) relaxed open hands (b) checking the clock (c) biting your nails (d) a small, warm smile
- 24.🧍 What does this signal usually show: a blank stare? (a) shows confidence (b) shows interest (c) shows nervousness (d) shows boredom
- 25.🔍 Which is the odd one out? (a) a firm, short handshake (b) a blank stare (c) slumping in the chair (d) checking the clock
- 26.🧍 What does this signal usually show: nodding at key points? (a) shows nervousness (b) shows confidence (c) shows interest (d) shows boredom
- 27.🧍 What does this signal usually show: relaxed open hands? (a) shows boredom (b) shows nervousness (c) shows interest (d) shows confidence
- 28.🧍 What does this signal usually show: a shaky, quiet voice? (a) shows nervousness (b) shows interest (c) shows boredom (d) shows confidence
- 29.🧍 What does this signal usually show: shaking your leg? (a) shows confidence (b) shows interest (c) shows boredom (d) shows nervousness
- 30.True or false: “a shaky, quiet voice” usually shows nervousness. (a) False (b) True
- 31.Which of these usually shows nervousness? (a) touching your face a lot (b) eyes on the speaker (c) sitting up straight (d) leaning forward a little
- 32.Which of these usually shows interest? (a) a calm, steady voice (b) sitting up straight (c) relaxed open hands (d) leaning forward a little
- 33.🔍 Which is the odd one out? (a) checking the clock (b) biting your nails (c) yawning (d) a blank stare
- 34.🪑 Your words say “I am excited”, but you are slouching. What will people believe more? (a) only your words (b) your body language (c) neither of them (d) the furniture
- 35.🧍 What does this signal usually show: slumping in the chair? (a) shows nervousness (b) shows interest (c) shows boredom (d) shows confidence
- 36.Which of these usually shows confidence? (a) a small, warm smile (b) biting your nails (c) sitting up straight (d) shaking your leg
- 37.True or false: “shaking your leg” usually shows interest. (a) True (b) False
- 38.🤝 What is a good handshake like? (a) with a wet hand (b) firm and brief (c) crushing hard (d) limp and long
- 39.True or false: “relaxed open hands” usually shows confidence. (a) False (b) True
- 40.🔍 Which is the odd one out? (a) checking the clock (b) yawning (c) a blank stare (d) a calm, steady voice
Answer key
- resting in your lap
- leaning forward a little
- upright, feet flat
- nodding at key points
- True
- False
- a blank stare
- shows nervousness
- on the interviewer
- a firm, short handshake
- slumping in the chair
- relaxed open hands
- shows interest
- True
- slow breaths, feet still
- shows confidence
- False
- slumping in the chair
- True
- shows confidence
- relaxed open hands
- yawning
- biting your nails
- shows boredom
- a firm, short handshake
- shows interest
- shows confidence
- shows nervousness
- shows nervousness
- True
- touching your face a lot
- leaning forward a little
- biting your nails
- your body language
- shows boredom
- sitting up straight
- False
- firm and brief
- True
- a calm, steady voice
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students