Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
NameDateTime takenScore ___ / 40
- 1.🧍 What does this signal usually show: biting your nails? (a) shows boredom (b) shows interest (c) shows confidence (d) shows nervousness
- 2.🔍 Which is the odd one out? (a) eyes on the speaker (b) nodding at key points (c) shaking your leg (d) a small, warm smile
- 3.True or false: “a shaky, quiet voice” usually shows nervousness. (a) False (b) True
- 4.Which of these usually shows nervousness? (a) a small, warm smile (b) a shaky, quiet voice (c) slumping in the chair (d) a calm, steady voice
- 5.Which of these usually shows confidence? (a) a shaky, quiet voice (b) biting your nails (c) a firm, short handshake (d) leaning forward a little
- 6.True or false: “yawning” usually shows boredom. (a) False (b) True
- 7.✋ Where should your hands be while sitting in an interview? (a) behind your head (b) in your pockets (c) resting in your lap (d) fiddling with a pen
- 8.🧍 What does this signal usually show: relaxed open hands? (a) shows interest (b) shows boredom (c) shows nervousness (d) shows confidence
- 9.🧍 What does this signal usually show: shaking your leg? (a) shows boredom (b) shows interest (c) shows nervousness (d) shows confidence
- 10.🔍 Which is the odd one out? (a) a small, warm smile (b) a firm, short handshake (c) leaning forward a little (d) eyes on the speaker
- 11.Which of these usually shows boredom? (a) eyes on the speaker (b) touching your face a lot (c) a calm, steady voice (d) slumping in the chair
- 12.🧍 What does this signal usually show: yawning? (a) shows interest (b) shows boredom (c) shows confidence (d) shows nervousness
- 13.Which of these usually shows confidence? (a) shaking your leg (b) sitting up straight (c) a blank stare (d) leaning forward a little
- 14.True or false: “biting your nails” usually shows nervousness. (a) False (b) True
- 15.True or false: “touching your face a lot” usually shows nervousness. (a) True (b) False
- 16.True or false: “shaking your leg” usually shows confidence. (a) False (b) True
- 17.True or false: “yawning” usually shows interest. (a) False (b) True
- 18.🧍 What does this signal usually show: sitting up straight? (a) shows nervousness (b) shows confidence (c) shows boredom (d) shows interest
- 19.True or false: “leaning forward a little” usually shows nervousness. (a) True (b) False
- 20.🧍 What does this signal usually show: a small, warm smile? (a) shows boredom (b) shows interest (c) shows confidence (d) shows nervousness
- 21.True or false: “checking the clock” usually shows boredom. (a) False (b) True
- 22.🧍 What does this signal usually show: a blank stare? (a) shows boredom (b) shows confidence (c) shows interest (d) shows nervousness
- 23.🪑 Your words say “I am excited”, but you are slouching. What will people believe more? (a) neither of them (b) the furniture (c) your body language (d) only your words
- 24.🙂 A gentle smile when you meet the panel shows… (a) boredom (b) anger (c) fear (d) warmth and confidence
- 25.Which of these usually shows boredom? (a) a small, warm smile (b) checking the clock (c) a calm, steady voice (d) nodding at key points
- 26.Which of these usually shows boredom? (a) relaxed open hands (b) yawning (c) touching your face a lot (d) eyes on the speaker
- 27.🧍 What does this signal usually show: eyes on the speaker? (a) shows confidence (b) shows boredom (c) shows interest (d) shows nervousness
- 28.Which of these usually shows interest? (a) biting your nails (b) a blank stare (c) checking the clock (d) eyes on the speaker
- 29.😬 You notice you are talking fast and shaking your leg. What helps? (a) talk even faster (b) shake both legs (c) leave the room (d) slow breaths, feet still
- 30.True or false: “nodding at key points” usually shows boredom. (a) False (b) True
- 31.🔍 Which is the odd one out? (a) checking the clock (b) yawning (c) slumping in the chair (d) relaxed open hands
- 32.True or false: “a calm, steady voice” usually shows boredom. (a) False (b) True
- 33.🔍 Which is the odd one out? (a) eyes on the speaker (b) leaning forward a little (c) biting your nails (d) a small, warm smile
- 34.🔍 Which is the odd one out? (a) touching your face a lot (b) biting your nails (c) a shaky, quiet voice (d) a blank stare
- 35.True or false: “biting your nails” usually shows confidence. (a) True (b) False
- 36.True or false: “biting your nails” usually shows boredom. (a) True (b) False
- 37.🧍 What does this signal usually show: slumping in the chair? (a) shows boredom (b) shows interest (c) shows confidence (d) shows nervousness
- 38.Which of these usually shows interest? (a) relaxed open hands (b) nodding at key points (c) sitting up straight (d) a firm, short handshake
- 39.🪑 Which sitting posture suits an interview? (a) one leg on the chair (b) upright, feet flat (c) leaning far back (d) slumped sideways
- 40.👀 Where should your eyes be when an interviewer asks a question? (a) on the floor (b) on your phone (c) on the ceiling (d) on the interviewer
Answer key
- shows nervousness
- shaking your leg
- True
- a shaky, quiet voice
- a firm, short handshake
- True
- resting in your lap
- shows confidence
- shows nervousness
- a firm, short handshake
- slumping in the chair
- shows boredom
- sitting up straight
- True
- True
- False
- False
- shows confidence
- False
- shows interest
- True
- shows boredom
- your body language
- warmth and confidence
- checking the clock
- yawning
- shows interest
- eyes on the speaker
- slow breaths, feet still
- False
- relaxed open hands
- False
- biting your nails
- a blank stare
- False
- False
- shows boredom
- nodding at key points
- upright, feet flat
- on the interviewer
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students