Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) leaning forward a little (b) yawning (c) a blank stare (d) checking the clock
- 2.🔍 Which is the odd one out? (a) leaning forward a little (b) eyes on the speaker (c) nodding at key points (d) yawning
- 3.True or false: “relaxed open hands” usually shows confidence. (a) True (b) False
- 4.🪑 Which sitting posture suits an interview? (a) upright, feet flat (b) one leg on the chair (c) leaning far back (d) slumped sideways
- 5.🧍 What does this signal usually show: checking the clock? (a) shows nervousness (b) shows confidence (c) shows boredom (d) shows interest
- 6.🧍 What does this signal usually show: biting your nails? (a) shows interest (b) shows nervousness (c) shows confidence (d) shows boredom
- 7.🪑 Your words say “I am excited”, but you are slouching. What will people believe more? (a) only your words (b) the furniture (c) neither of them (d) your body language
- 8.🧍 What does this signal usually show: slumping in the chair? (a) shows confidence (b) shows nervousness (c) shows boredom (d) shows interest
- 9.🧍 What does this signal usually show: a firm, short handshake? (a) shows interest (b) shows boredom (c) shows confidence (d) shows nervousness
- 10.Which of these usually shows confidence? (a) biting your nails (b) a firm, short handshake (c) leaning forward a little (d) a shaky, quiet voice
- 11.True or false: “biting your nails” usually shows interest. (a) False (b) True
- 12.Which of these usually shows boredom? (a) eyes on the speaker (b) relaxed open hands (c) yawning (d) a small, warm smile
- 13.🙂 A gentle smile when you meet the panel shows… (a) boredom (b) fear (c) anger (d) warmth and confidence
- 14.✋ Where should your hands be while sitting in an interview? (a) fiddling with a pen (b) behind your head (c) in your pockets (d) resting in your lap
- 15.🔍 Which is the odd one out? (a) eyes on the speaker (b) relaxed open hands (c) leaning forward a little (d) a small, warm smile
- 16.Which of these usually shows nervousness? (a) a firm, short handshake (b) eyes on the speaker (c) a shaky, quiet voice (d) checking the clock
- 17.🔍 Which is the odd one out? (a) a small, warm smile (b) eyes on the speaker (c) shaking your leg (d) nodding at key points
- 18.Which of these usually shows interest? (a) a calm, steady voice (b) yawning (c) sitting up straight (d) nodding at key points
- 19.True or false: “a small, warm smile” usually shows interest. (a) False (b) True
- 20.True or false: “relaxed open hands” usually shows interest. (a) True (b) False
- 21.True or false: “a shaky, quiet voice” usually shows confidence. (a) True (b) False
- 22.True or false: “a blank stare” usually shows nervousness. (a) True (b) False
- 23.True or false: “a calm, steady voice” usually shows confidence. (a) True (b) False
- 24.🧍 What does this signal usually show: a shaky, quiet voice? (a) shows interest (b) shows confidence (c) shows boredom (d) shows nervousness
- 25.Which of these usually shows boredom? (a) relaxed open hands (b) slumping in the chair (c) sitting up straight (d) a small, warm smile
- 26.Which of these usually shows boredom? (a) touching your face a lot (b) a blank stare (c) leaning forward a little (d) a shaky, quiet voice
- 27.🧍 What does this signal usually show: sitting up straight? (a) shows interest (b) shows nervousness (c) shows confidence (d) shows boredom
- 28.True or false: “a firm, short handshake” usually shows nervousness. (a) True (b) False
- 29.True or false: “sitting up straight” usually shows confidence. (a) False (b) True
- 30.True or false: “a calm, steady voice” usually shows boredom. (a) True (b) False
- 31.👀 Where should your eyes be when an interviewer asks a question? (a) on the interviewer (b) on your phone (c) on the ceiling (d) on the floor
- 32.🧍 What does this signal usually show: shaking your leg? (a) shows confidence (b) shows interest (c) shows boredom (d) shows nervousness
- 33.🧍 What does this signal usually show: relaxed open hands? (a) shows confidence (b) shows nervousness (c) shows interest (d) shows boredom
- 34.Which of these usually shows boredom? (a) sitting up straight (b) nodding at key points (c) shaking your leg (d) checking the clock
- 35.True or false: “yawning” usually shows confidence. (a) True (b) False
- 36.😬 You notice you are talking fast and shaking your leg. What helps? (a) shake both legs (b) slow breaths, feet still (c) talk even faster (d) leave the room
- 37.🧍 What does this signal usually show: nodding at key points? (a) shows confidence (b) shows boredom (c) shows interest (d) shows nervousness
- 38.True or false: “relaxed open hands” usually shows boredom. (a) True (b) False
- 39.🔍 Which is the odd one out? (a) leaning forward a little (b) nodding at key points (c) eyes on the speaker (d) a shaky, quiet voice
- 40.Which of these usually shows nervousness? (a) touching your face a lot (b) nodding at key points (c) checking the clock (d) a firm, short handshake
Answer key
- leaning forward a little
- yawning
- True
- upright, feet flat
- shows boredom
- shows nervousness
- your body language
- shows boredom
- shows confidence
- a firm, short handshake
- False
- yawning
- warmth and confidence
- resting in your lap
- relaxed open hands
- a shaky, quiet voice
- shaking your leg
- nodding at key points
- True
- False
- False
- False
- True
- shows nervousness
- slumping in the chair
- a blank stare
- shows confidence
- False
- True
- False
- on the interviewer
- shows nervousness
- shows confidence
- checking the clock
- False
- slow breaths, feet still
- shows interest
- False
- a shaky, quiet voice
- touching your face a lot
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students