Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
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- 1.🧍 What does this signal usually show: biting your nails? (a) shows confidence (b) shows nervousness (c) shows interest (d) shows boredom
- 2.😬 You notice you are talking fast and shaking your leg. What helps? (a) leave the room (b) shake both legs (c) talk even faster (d) slow breaths, feet still
- 3.🔍 Which is the odd one out? (a) sitting up straight (b) biting your nails (c) touching your face a lot (d) shaking your leg
- 4.🤝 What is a good handshake like? (a) crushing hard (b) with a wet hand (c) firm and brief (d) limp and long
- 5.Which of these usually shows nervousness? (a) relaxed open hands (b) leaning forward a little (c) a shaky, quiet voice (d) sitting up straight
- 6.Which of these usually shows confidence? (a) touching your face a lot (b) a small, warm smile (c) eyes on the speaker (d) a firm, short handshake
- 7.🪑 Which sitting posture suits an interview? (a) one leg on the chair (b) upright, feet flat (c) leaning far back (d) slumped sideways
- 8.True or false: “a calm, steady voice” usually shows interest. (a) True (b) False
- 9.Which of these usually shows interest? (a) yawning (b) touching your face a lot (c) sitting up straight (d) leaning forward a little
- 10.🙂 A gentle smile when you meet the panel shows… (a) warmth and confidence (b) fear (c) boredom (d) anger
- 11.👀 Where should your eyes be when an interviewer asks a question? (a) on the floor (b) on your phone (c) on the ceiling (d) on the interviewer
- 12.Which of these usually shows confidence? (a) touching your face a lot (b) shaking your leg (c) leaning forward a little (d) sitting up straight
- 13.Which of these usually shows boredom? (a) checking the clock (b) leaning forward a little (c) eyes on the speaker (d) shaking your leg
- 14.🔍 Which is the odd one out? (a) a firm, short handshake (b) sitting up straight (c) a shaky, quiet voice (d) a calm, steady voice
- 15.True or false: “a blank stare” usually shows boredom. (a) False (b) True
- 16.🧍 What does this signal usually show: a firm, short handshake? (a) shows interest (b) shows boredom (c) shows confidence (d) shows nervousness
- 17.True or false: “checking the clock” usually shows boredom. (a) True (b) False
- 18.🧍 What does this signal usually show: checking the clock? (a) shows boredom (b) shows confidence (c) shows nervousness (d) shows interest
- 19.🧍 What does this signal usually show: leaning forward a little? (a) shows boredom (b) shows nervousness (c) shows confidence (d) shows interest
- 20.🧍 What does this signal usually show: a calm, steady voice? (a) shows confidence (b) shows interest (c) shows boredom (d) shows nervousness
- 21.True or false: “touching your face a lot” usually shows confidence. (a) False (b) True
- 22.🔍 Which is the odd one out? (a) slumping in the chair (b) a shaky, quiet voice (c) touching your face a lot (d) shaking your leg
- 23.True or false: “a small, warm smile” usually shows boredom. (a) True (b) False
- 24.🧍 What does this signal usually show: a shaky, quiet voice? (a) shows nervousness (b) shows interest (c) shows confidence (d) shows boredom
- 25.Which of these usually shows boredom? (a) touching your face a lot (b) a small, warm smile (c) leaning forward a little (d) yawning
- 26.True or false: “relaxed open hands” usually shows interest. (a) False (b) True
- 27.🔍 Which is the odd one out? (a) sitting up straight (b) a calm, steady voice (c) relaxed open hands (d) eyes on the speaker
- 28.True or false: “a blank stare” usually shows confidence. (a) True (b) False
- 29.🔍 Which is the odd one out? (a) relaxed open hands (b) slumping in the chair (c) yawning (d) a blank stare
- 30.🔍 Which is the odd one out? (a) a shaky, quiet voice (b) checking the clock (c) biting your nails (d) shaking your leg
- 31.🔍 Which is the odd one out? (a) touching your face a lot (b) leaning forward a little (c) a small, warm smile (d) eyes on the speaker
- 32.🧍 What does this signal usually show: touching your face a lot? (a) shows nervousness (b) shows interest (c) shows boredom (d) shows confidence
- 33.🧍 What does this signal usually show: a blank stare? (a) shows interest (b) shows nervousness (c) shows confidence (d) shows boredom
- 34.🧍 What does this signal usually show: sitting up straight? (a) shows nervousness (b) shows boredom (c) shows confidence (d) shows interest
- 35.True or false: “relaxed open hands” usually shows confidence. (a) False (b) True
- 36.True or false: “a firm, short handshake” usually shows confidence. (a) False (b) True
- 37.True or false: “leaning forward a little” usually shows interest. (a) True (b) False
- 38.✋ Where should your hands be while sitting in an interview? (a) fiddling with a pen (b) resting in your lap (c) in your pockets (d) behind your head
- 39.🔍 Which is the odd one out? (a) leaning forward a little (b) a small, warm smile (c) shaking your leg (d) eyes on the speaker
- 40.Which of these usually shows interest? (a) a blank stare (b) a small, warm smile (c) a calm, steady voice (d) biting your nails
Answer key
- shows nervousness
- slow breaths, feet still
- sitting up straight
- firm and brief
- a shaky, quiet voice
- a firm, short handshake
- upright, feet flat
- False
- leaning forward a little
- warmth and confidence
- on the interviewer
- sitting up straight
- checking the clock
- a shaky, quiet voice
- True
- shows confidence
- True
- shows boredom
- shows interest
- shows confidence
- False
- slumping in the chair
- False
- shows nervousness
- yawning
- False
- eyes on the speaker
- False
- relaxed open hands
- checking the clock
- touching your face a lot
- shows nervousness
- shows boredom
- shows confidence
- True
- True
- True
- resting in your lap
- shaking your leg
- a small, warm smile
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students