Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
NameDateTime takenScore ___ / 40
- 1.Which of these usually shows nervousness? (a) sitting up straight (b) leaning forward a little (c) a shaky, quiet voice (d) eyes on the speaker
- 2.True or false: “checking the clock” usually shows boredom. (a) False (b) True
- 3.True or false: “shaking your leg” usually shows confidence. (a) False (b) True
- 4.🧍 What does this signal usually show: a blank stare? (a) shows interest (b) shows boredom (c) shows nervousness (d) shows confidence
- 5.🧍 What does this signal usually show: leaning forward a little? (a) shows boredom (b) shows confidence (c) shows interest (d) shows nervousness
- 6.True or false: “sitting up straight” usually shows boredom. (a) True (b) False
- 7.Which of these usually shows confidence? (a) slumping in the chair (b) checking the clock (c) a calm, steady voice (d) yawning
- 8.🧍 What does this signal usually show: a small, warm smile? (a) shows interest (b) shows boredom (c) shows nervousness (d) shows confidence
- 9.🪑 Your words say “I am excited”, but you are slouching. What will people believe more? (a) your body language (b) neither of them (c) the furniture (d) only your words
- 10.🧍 What does this signal usually show: a firm, short handshake? (a) shows boredom (b) shows interest (c) shows nervousness (d) shows confidence
- 11.Which of these usually shows boredom? (a) relaxed open hands (b) sitting up straight (c) a blank stare (d) a firm, short handshake
- 12.Which of these usually shows boredom? (a) a small, warm smile (b) nodding at key points (c) yawning (d) shaking your leg
- 13.True or false: “touching your face a lot” usually shows nervousness. (a) False (b) True
- 14.True or false: “a calm, steady voice” usually shows confidence. (a) False (b) True
- 15.True or false: “yawning” usually shows confidence. (a) True (b) False
- 16.🔍 Which is the odd one out? (a) sitting up straight (b) a calm, steady voice (c) checking the clock (d) a firm, short handshake
- 17.🤝 What is a good handshake like? (a) crushing hard (b) with a wet hand (c) limp and long (d) firm and brief
- 18.🔍 Which is the odd one out? (a) slumping in the chair (b) sitting up straight (c) a calm, steady voice (d) relaxed open hands
- 19.🔍 Which is the odd one out? (a) a calm, steady voice (b) sitting up straight (c) touching your face a lot (d) relaxed open hands
- 20.🧍 What does this signal usually show: nodding at key points? (a) shows nervousness (b) shows interest (c) shows boredom (d) shows confidence
- 21.🪑 Which sitting posture suits an interview? (a) leaning far back (b) upright, feet flat (c) slumped sideways (d) one leg on the chair
- 22.✋ Where should your hands be while sitting in an interview? (a) in your pockets (b) behind your head (c) resting in your lap (d) fiddling with a pen
- 23.Which of these usually shows nervousness? (a) touching your face a lot (b) yawning (c) slumping in the chair (d) relaxed open hands
- 24.😬 You notice you are talking fast and shaking your leg. What helps? (a) shake both legs (b) slow breaths, feet still (c) leave the room (d) talk even faster
- 25.Which of these usually shows confidence? (a) relaxed open hands (b) eyes on the speaker (c) a blank stare (d) slumping in the chair
- 26.True or false: “slumping in the chair” usually shows boredom. (a) False (b) True
- 27.Which of these usually shows confidence? (a) leaning forward a little (b) touching your face a lot (c) sitting up straight (d) yawning
- 28.True or false: “a shaky, quiet voice” usually shows nervousness. (a) True (b) False
- 29.🔍 Which is the odd one out? (a) a calm, steady voice (b) a firm, short handshake (c) relaxed open hands (d) a small, warm smile
- 30.🧍 What does this signal usually show: touching your face a lot? (a) shows nervousness (b) shows confidence (c) shows boredom (d) shows interest
- 31.🧍 What does this signal usually show: sitting up straight? (a) shows interest (b) shows confidence (c) shows boredom (d) shows nervousness
- 32.🔍 Which is the odd one out? (a) touching your face a lot (b) biting your nails (c) shaking your leg (d) sitting up straight
- 33.🔍 Which is the odd one out? (a) touching your face a lot (b) biting your nails (c) shaking your leg (d) nodding at key points
- 34.Which of these usually shows interest? (a) nodding at key points (b) a firm, short handshake (c) a shaky, quiet voice (d) yawning
- 35.🧍 What does this signal usually show: biting your nails? (a) shows confidence (b) shows nervousness (c) shows interest (d) shows boredom
- 36.🙂 A gentle smile when you meet the panel shows… (a) anger (b) warmth and confidence (c) fear (d) boredom
- 37.True or false: “sitting up straight” usually shows interest. (a) True (b) False
- 38.Which of these usually shows confidence? (a) a firm, short handshake (b) leaning forward a little (c) a blank stare (d) checking the clock
- 39.🧍 What does this signal usually show: slumping in the chair? (a) shows interest (b) shows boredom (c) shows nervousness (d) shows confidence
- 40.Which of these usually shows boredom? (a) a small, warm smile (b) checking the clock (c) a calm, steady voice (d) leaning forward a little
Answer key
- a shaky, quiet voice
- True
- False
- shows boredom
- shows interest
- False
- a calm, steady voice
- shows interest
- your body language
- shows confidence
- a blank stare
- yawning
- True
- True
- False
- checking the clock
- firm and brief
- slumping in the chair
- touching your face a lot
- shows interest
- upright, feet flat
- resting in your lap
- touching your face a lot
- slow breaths, feet still
- relaxed open hands
- True
- sitting up straight
- True
- a small, warm smile
- shows nervousness
- shows confidence
- sitting up straight
- nodding at key points
- nodding at key points
- shows nervousness
- warmth and confidence
- False
- a firm, short handshake
- shows boredom
- checking the clock
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students