Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
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- 1.🔍 Which is the odd one out? (a) biting your nails (b) a small, warm smile (c) a shaky, quiet voice (d) shaking your leg
- 2.Which of these usually shows nervousness? (a) shaking your leg (b) a firm, short handshake (c) a calm, steady voice (d) sitting up straight
- 3.True or false: “slumping in the chair” usually shows boredom. (a) False (b) True
- 4.😬 You notice you are talking fast and shaking your leg. What helps? (a) talk even faster (b) slow breaths, feet still (c) shake both legs (d) leave the room
- 5.🪑 Your words say “I am excited”, but you are slouching. What will people believe more? (a) neither of them (b) the furniture (c) your body language (d) only your words
- 6.True or false: “eyes on the speaker” usually shows nervousness. (a) False (b) True
- 7.True or false: “a calm, steady voice” usually shows interest. (a) False (b) True
- 8.Which of these usually shows interest? (a) relaxed open hands (b) touching your face a lot (c) shaking your leg (d) eyes on the speaker
- 9.True or false: “touching your face a lot” usually shows nervousness. (a) True (b) False
- 10.True or false: “biting your nails” usually shows interest. (a) False (b) True
- 11.🙂 A gentle smile when you meet the panel shows… (a) warmth and confidence (b) anger (c) boredom (d) fear
- 12.Which of these usually shows boredom? (a) eyes on the speaker (b) slumping in the chair (c) a calm, steady voice (d) biting your nails
- 13.🔍 Which is the odd one out? (a) touching your face a lot (b) shaking your leg (c) a firm, short handshake (d) a shaky, quiet voice
- 14.🔍 Which is the odd one out? (a) sitting up straight (b) a firm, short handshake (c) a calm, steady voice (d) eyes on the speaker
- 15.🔍 Which is the odd one out? (a) eyes on the speaker (b) nodding at key points (c) a small, warm smile (d) yawning
- 16.Which of these usually shows interest? (a) shaking your leg (b) leaning forward a little (c) a blank stare (d) a firm, short handshake
- 17.Which of these usually shows nervousness? (a) a shaky, quiet voice (b) sitting up straight (c) a calm, steady voice (d) a blank stare
- 18.🧍 What does this signal usually show: shaking your leg? (a) shows interest (b) shows confidence (c) shows nervousness (d) shows boredom
- 19.👀 Where should your eyes be when an interviewer asks a question? (a) on the ceiling (b) on your phone (c) on the interviewer (d) on the floor
- 20.🧍 What does this signal usually show: touching your face a lot? (a) shows interest (b) shows confidence (c) shows nervousness (d) shows boredom
- 21.Which of these usually shows confidence? (a) biting your nails (b) checking the clock (c) relaxed open hands (d) shaking your leg
- 22.True or false: “sitting up straight” usually shows nervousness. (a) True (b) False
- 23.Which of these usually shows interest? (a) nodding at key points (b) yawning (c) a shaky, quiet voice (d) a calm, steady voice
- 24.True or false: “checking the clock” usually shows interest. (a) True (b) False
- 25.True or false: “a firm, short handshake” usually shows confidence. (a) True (b) False
- 26.🧍 What does this signal usually show: a calm, steady voice? (a) shows confidence (b) shows boredom (c) shows nervousness (d) shows interest
- 27.🔍 Which is the odd one out? (a) leaning forward a little (b) shaking your leg (c) touching your face a lot (d) biting your nails
- 28.🧍 What does this signal usually show: yawning? (a) shows interest (b) shows confidence (c) shows nervousness (d) shows boredom
- 29.True or false: “a small, warm smile” usually shows interest. (a) False (b) True
- 30.🧍 What does this signal usually show: leaning forward a little? (a) shows boredom (b) shows interest (c) shows confidence (d) shows nervousness
- 31.Which of these usually shows confidence? (a) a calm, steady voice (b) a shaky, quiet voice (c) shaking your leg (d) biting your nails
- 32.Which of these usually shows confidence? (a) biting your nails (b) slumping in the chair (c) a firm, short handshake (d) eyes on the speaker
- 33.🔍 Which is the odd one out? (a) a calm, steady voice (b) a firm, short handshake (c) sitting up straight (d) biting your nails
- 34.True or false: “biting your nails” usually shows boredom. (a) False (b) True
- 35.✋ Where should your hands be while sitting in an interview? (a) resting in your lap (b) behind your head (c) fiddling with a pen (d) in your pockets
- 36.🧍 What does this signal usually show: slumping in the chair? (a) shows boredom (b) shows nervousness (c) shows interest (d) shows confidence
- 37.🤝 What is a good handshake like? (a) firm and brief (b) with a wet hand (c) limp and long (d) crushing hard
- 38.🔍 Which is the odd one out? (a) nodding at key points (b) a small, warm smile (c) a shaky, quiet voice (d) leaning forward a little
- 39.True or false: “leaning forward a little” usually shows confidence. (a) False (b) True
- 40.True or false: “a firm, short handshake” usually shows boredom. (a) True (b) False
Answer key
- a small, warm smile
- shaking your leg
- True
- slow breaths, feet still
- your body language
- False
- False
- eyes on the speaker
- True
- False
- warmth and confidence
- slumping in the chair
- a firm, short handshake
- eyes on the speaker
- yawning
- leaning forward a little
- a shaky, quiet voice
- shows nervousness
- on the interviewer
- shows nervousness
- relaxed open hands
- False
- nodding at key points
- False
- True
- shows confidence
- leaning forward a little
- shows boredom
- True
- shows interest
- a calm, steady voice
- a firm, short handshake
- biting your nails
- False
- resting in your lap
- shows boredom
- firm and brief
- a shaky, quiet voice
- False
- False
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students