Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
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- 1.Which of these usually shows confidence? (a) slumping in the chair (b) a calm, steady voice (c) biting your nails (d) touching your face a lot
- 2.🧍 What does this signal usually show: sitting up straight? (a) shows boredom (b) shows nervousness (c) shows interest (d) shows confidence
- 3.🧍 What does this signal usually show: a firm, short handshake? (a) shows interest (b) shows boredom (c) shows nervousness (d) shows confidence
- 4.🪑 Your words say “I am excited”, but you are slouching. What will people believe more? (a) your body language (b) neither of them (c) only your words (d) the furniture
- 5.🧍 What does this signal usually show: eyes on the speaker? (a) shows interest (b) shows nervousness (c) shows confidence (d) shows boredom
- 6.🧍 What does this signal usually show: relaxed open hands? (a) shows boredom (b) shows interest (c) shows confidence (d) shows nervousness
- 7.✋ Where should your hands be while sitting in an interview? (a) resting in your lap (b) behind your head (c) in your pockets (d) fiddling with a pen
- 8.Which of these usually shows boredom? (a) a shaky, quiet voice (b) sitting up straight (c) nodding at key points (d) slumping in the chair
- 9.True or false: “a calm, steady voice” usually shows boredom. (a) True (b) False
- 10.🤝 What is a good handshake like? (a) limp and long (b) crushing hard (c) firm and brief (d) with a wet hand
- 11.🔍 Which is the odd one out? (a) a shaky, quiet voice (b) shaking your leg (c) biting your nails (d) a small, warm smile
- 12.Which of these usually shows boredom? (a) relaxed open hands (b) a firm, short handshake (c) sitting up straight (d) yawning
- 13.👀 Where should your eyes be when an interviewer asks a question? (a) on your phone (b) on the floor (c) on the ceiling (d) on the interviewer
- 14.🔍 Which is the odd one out? (a) a shaky, quiet voice (b) a calm, steady voice (c) sitting up straight (d) a firm, short handshake
- 15.Which of these usually shows nervousness? (a) leaning forward a little (b) slumping in the chair (c) eyes on the speaker (d) a shaky, quiet voice
- 16.🔍 Which is the odd one out? (a) yawning (b) a small, warm smile (c) leaning forward a little (d) nodding at key points
- 17.🔍 Which is the odd one out? (a) relaxed open hands (b) sitting up straight (c) touching your face a lot (d) a calm, steady voice
- 18.True or false: “nodding at key points” usually shows confidence. (a) False (b) True
- 19.Which of these usually shows confidence? (a) leaning forward a little (b) nodding at key points (c) sitting up straight (d) a small, warm smile
- 20.🧍 What does this signal usually show: biting your nails? (a) shows confidence (b) shows interest (c) shows boredom (d) shows nervousness
- 21.🧍 What does this signal usually show: leaning forward a little? (a) shows confidence (b) shows nervousness (c) shows boredom (d) shows interest
- 22.True or false: “eyes on the speaker” usually shows interest. (a) False (b) True
- 23.🔍 Which is the odd one out? (a) slumping in the chair (b) relaxed open hands (c) checking the clock (d) a blank stare
- 24.Which of these usually shows nervousness? (a) leaning forward a little (b) nodding at key points (c) biting your nails (d) sitting up straight
- 25.True or false: “sitting up straight” usually shows boredom. (a) False (b) True
- 26.🔍 Which is the odd one out? (a) a shaky, quiet voice (b) biting your nails (c) checking the clock (d) touching your face a lot
- 27.Which of these usually shows confidence? (a) shaking your leg (b) leaning forward a little (c) a blank stare (d) a firm, short handshake
- 28.True or false: “a firm, short handshake” usually shows confidence. (a) False (b) True
- 29.True or false: “slumping in the chair” usually shows interest. (a) True (b) False
- 30.True or false: “shaking your leg” usually shows nervousness. (a) False (b) True
- 31.🔍 Which is the odd one out? (a) biting your nails (b) shaking your leg (c) touching your face a lot (d) sitting up straight
- 32.Which of these usually shows nervousness? (a) a blank stare (b) touching your face a lot (c) eyes on the speaker (d) checking the clock
- 33.Which of these usually shows boredom? (a) checking the clock (b) a small, warm smile (c) nodding at key points (d) touching your face a lot
- 34.True or false: “yawning” usually shows nervousness. (a) False (b) True
- 35.True or false: “yawning” usually shows confidence. (a) True (b) False
- 36.True or false: “relaxed open hands” usually shows nervousness. (a) True (b) False
- 37.🔍 Which is the odd one out? (a) a firm, short handshake (b) leaning forward a little (c) a calm, steady voice (d) relaxed open hands
- 38.🙂 A gentle smile when you meet the panel shows… (a) boredom (b) anger (c) warmth and confidence (d) fear
- 39.True or false: “a shaky, quiet voice” usually shows confidence. (a) False (b) True
- 40.🧍 What does this signal usually show: yawning? (a) shows boredom (b) shows nervousness (c) shows interest (d) shows confidence
Answer key
- a calm, steady voice
- shows confidence
- shows confidence
- your body language
- shows interest
- shows confidence
- resting in your lap
- slumping in the chair
- False
- firm and brief
- a small, warm smile
- yawning
- on the interviewer
- a shaky, quiet voice
- a shaky, quiet voice
- yawning
- touching your face a lot
- False
- sitting up straight
- shows nervousness
- shows interest
- True
- relaxed open hands
- biting your nails
- False
- checking the clock
- a firm, short handshake
- True
- False
- True
- sitting up straight
- touching your face a lot
- checking the clock
- False
- False
- False
- leaning forward a little
- warmth and confidence
- False
- shows boredom
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students