Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
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- 1.Which of these usually shows boredom? (a) yawning (b) leaning forward a little (c) eyes on the speaker (d) biting your nails
- 2.🔍 Which is the odd one out? (a) nodding at key points (b) leaning forward a little (c) a firm, short handshake (d) a small, warm smile
- 3.🔍 Which is the odd one out? (a) sitting up straight (b) a calm, steady voice (c) a firm, short handshake (d) slumping in the chair
- 4.True or false: “checking the clock” usually shows boredom. (a) True (b) False
- 5.🧍 What does this signal usually show: a blank stare? (a) shows confidence (b) shows boredom (c) shows nervousness (d) shows interest
- 6.Which of these usually shows interest? (a) touching your face a lot (b) sitting up straight (c) yawning (d) leaning forward a little
- 7.True or false: “checking the clock” usually shows nervousness. (a) False (b) True
- 8.✋ Where should your hands be while sitting in an interview? (a) in your pockets (b) fiddling with a pen (c) resting in your lap (d) behind your head
- 9.😬 You notice you are talking fast and shaking your leg. What helps? (a) talk even faster (b) slow breaths, feet still (c) leave the room (d) shake both legs
- 10.🔍 Which is the odd one out? (a) nodding at key points (b) a firm, short handshake (c) a calm, steady voice (d) sitting up straight
- 11.Which of these usually shows confidence? (a) touching your face a lot (b) a calm, steady voice (c) a shaky, quiet voice (d) shaking your leg
- 12.🤝 What is a good handshake like? (a) limp and long (b) firm and brief (c) crushing hard (d) with a wet hand
- 13.True or false: “nodding at key points” usually shows interest. (a) True (b) False
- 14.Which of these usually shows nervousness? (a) a small, warm smile (b) eyes on the speaker (c) touching your face a lot (d) a calm, steady voice
- 15.🧍 What does this signal usually show: yawning? (a) shows confidence (b) shows boredom (c) shows nervousness (d) shows interest
- 16.🧍 What does this signal usually show: shaking your leg? (a) shows nervousness (b) shows boredom (c) shows interest (d) shows confidence
- 17.True or false: “a calm, steady voice” usually shows confidence. (a) False (b) True
- 18.Which of these usually shows interest? (a) sitting up straight (b) nodding at key points (c) touching your face a lot (d) relaxed open hands
- 19.True or false: “sitting up straight” usually shows confidence. (a) True (b) False
- 20.🧍 What does this signal usually show: relaxed open hands? (a) shows boredom (b) shows nervousness (c) shows interest (d) shows confidence
- 21.👀 Where should your eyes be when an interviewer asks a question? (a) on the floor (b) on your phone (c) on the ceiling (d) on the interviewer
- 22.🔍 Which is the odd one out? (a) nodding at key points (b) leaning forward a little (c) eyes on the speaker (d) sitting up straight
- 23.Which of these usually shows confidence? (a) a firm, short handshake (b) slumping in the chair (c) eyes on the speaker (d) yawning
- 24.🧍 What does this signal usually show: biting your nails? (a) shows boredom (b) shows interest (c) shows confidence (d) shows nervousness
- 25.True or false: “a firm, short handshake” usually shows interest. (a) False (b) True
- 26.🔍 Which is the odd one out? (a) yawning (b) biting your nails (c) touching your face a lot (d) a shaky, quiet voice
- 27.True or false: “biting your nails” usually shows confidence. (a) False (b) True
- 28.True or false: “nodding at key points” usually shows boredom. (a) False (b) True
- 29.🪑 Your words say “I am excited”, but you are slouching. What will people believe more? (a) the furniture (b) neither of them (c) your body language (d) only your words
- 30.True or false: “shaking your leg” usually shows boredom. (a) True (b) False
- 31.Which of these usually shows boredom? (a) shaking your leg (b) a small, warm smile (c) a calm, steady voice (d) checking the clock
- 32.True or false: “a firm, short handshake” usually shows confidence. (a) False (b) True
- 33.True or false: “a shaky, quiet voice” usually shows interest. (a) True (b) False
- 34.🧍 What does this signal usually show: checking the clock? (a) shows interest (b) shows boredom (c) shows confidence (d) shows nervousness
- 35.Which of these usually shows nervousness? (a) a small, warm smile (b) biting your nails (c) relaxed open hands (d) a firm, short handshake
- 36.🧍 What does this signal usually show: touching your face a lot? (a) shows nervousness (b) shows boredom (c) shows interest (d) shows confidence
- 37.🙂 A gentle smile when you meet the panel shows… (a) fear (b) anger (c) warmth and confidence (d) boredom
- 38.Which of these usually shows confidence? (a) leaning forward a little (b) relaxed open hands (c) shaking your leg (d) yawning
- 39.True or false: “a shaky, quiet voice” usually shows nervousness. (a) False (b) True
- 40.True or false: “a blank stare” usually shows boredom. (a) True (b) False
Answer key
- yawning
- a firm, short handshake
- slumping in the chair
- True
- shows boredom
- leaning forward a little
- False
- resting in your lap
- slow breaths, feet still
- nodding at key points
- a calm, steady voice
- firm and brief
- True
- touching your face a lot
- shows boredom
- shows nervousness
- True
- nodding at key points
- True
- shows confidence
- on the interviewer
- sitting up straight
- a firm, short handshake
- shows nervousness
- False
- yawning
- False
- False
- your body language
- False
- checking the clock
- True
- False
- shows boredom
- biting your nails
- shows nervousness
- warmth and confidence
- relaxed open hands
- True
- True
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students