Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
NameDateTime takenScore ___ / 40
- 1.True or false: “checking the clock” usually shows boredom. (a) True (b) False
- 2.True or false: “checking the clock” usually shows confidence. (a) False (b) True
- 3.😬 You notice you are talking fast and shaking your leg. What helps? (a) slow breaths, feet still (b) talk even faster (c) leave the room (d) shake both legs
- 4.✋ Where should your hands be while sitting in an interview? (a) behind your head (b) in your pockets (c) resting in your lap (d) fiddling with a pen
- 5.True or false: “nodding at key points” usually shows interest. (a) False (b) True
- 6.True or false: “a calm, steady voice” usually shows boredom. (a) True (b) False
- 7.🧍 What does this signal usually show: relaxed open hands? (a) shows confidence (b) shows interest (c) shows nervousness (d) shows boredom
- 8.🔍 Which is the odd one out? (a) touching your face a lot (b) leaning forward a little (c) shaking your leg (d) biting your nails
- 9.True or false: “slumping in the chair” usually shows boredom. (a) True (b) False
- 10.Which of these usually shows confidence? (a) a small, warm smile (b) a shaky, quiet voice (c) a blank stare (d) a firm, short handshake
- 11.Which of these usually shows boredom? (a) biting your nails (b) a firm, short handshake (c) slumping in the chair (d) leaning forward a little
- 12.🧍 What does this signal usually show: biting your nails? (a) shows nervousness (b) shows confidence (c) shows interest (d) shows boredom
- 13.👀 Where should your eyes be when an interviewer asks a question? (a) on the interviewer (b) on the floor (c) on your phone (d) on the ceiling
- 14.True or false: “a calm, steady voice” usually shows interest. (a) False (b) True
- 15.🪑 Your words say “I am excited”, but you are slouching. What will people believe more? (a) neither of them (b) your body language (c) the furniture (d) only your words
- 16.🧍 What does this signal usually show: touching your face a lot? (a) shows boredom (b) shows confidence (c) shows nervousness (d) shows interest
- 17.🔍 Which is the odd one out? (a) a shaky, quiet voice (b) biting your nails (c) a firm, short handshake (d) touching your face a lot
- 18.True or false: “relaxed open hands” usually shows nervousness. (a) False (b) True
- 19.🪑 Which sitting posture suits an interview? (a) leaning far back (b) upright, feet flat (c) slumped sideways (d) one leg on the chair
- 20.🧍 What does this signal usually show: slumping in the chair? (a) shows interest (b) shows confidence (c) shows nervousness (d) shows boredom
- 21.Which of these usually shows confidence? (a) a shaky, quiet voice (b) a blank stare (c) a small, warm smile (d) sitting up straight
- 22.🔍 Which is the odd one out? (a) a blank stare (b) slumping in the chair (c) yawning (d) nodding at key points
- 23.True or false: “a firm, short handshake” usually shows confidence. (a) True (b) False
- 24.Which of these usually shows nervousness? (a) sitting up straight (b) checking the clock (c) biting your nails (d) a calm, steady voice
- 25.🔍 Which is the odd one out? (a) a blank stare (b) yawning (c) checking the clock (d) a calm, steady voice
- 26.🧍 What does this signal usually show: nodding at key points? (a) shows nervousness (b) shows boredom (c) shows interest (d) shows confidence
- 27.🧍 What does this signal usually show: a firm, short handshake? (a) shows boredom (b) shows interest (c) shows confidence (d) shows nervousness
- 28.🔍 Which is the odd one out? (a) sitting up straight (b) eyes on the speaker (c) nodding at key points (d) leaning forward a little
- 29.🧍 What does this signal usually show: yawning? (a) shows confidence (b) shows nervousness (c) shows interest (d) shows boredom
- 30.🧍 What does this signal usually show: leaning forward a little? (a) shows interest (b) shows boredom (c) shows confidence (d) shows nervousness
- 31.🤝 What is a good handshake like? (a) firm and brief (b) limp and long (c) crushing hard (d) with a wet hand
- 32.🔍 Which is the odd one out? (a) shaking your leg (b) biting your nails (c) a shaky, quiet voice (d) relaxed open hands
- 33.🔍 Which is the odd one out? (a) a calm, steady voice (b) a firm, short handshake (c) slumping in the chair (d) relaxed open hands
- 34.🧍 What does this signal usually show: a calm, steady voice? (a) shows boredom (b) shows interest (c) shows confidence (d) shows nervousness
- 35.🔍 Which is the odd one out? (a) a firm, short handshake (b) touching your face a lot (c) sitting up straight (d) relaxed open hands
- 36.🔍 Which is the odd one out? (a) a firm, short handshake (b) biting your nails (c) a calm, steady voice (d) sitting up straight
- 37.🔍 Which is the odd one out? (a) slumping in the chair (b) yawning (c) checking the clock (d) shaking your leg
- 38.🙂 A gentle smile when you meet the panel shows… (a) fear (b) boredom (c) warmth and confidence (d) anger
- 39.🧍 What does this signal usually show: eyes on the speaker? (a) shows interest (b) shows nervousness (c) shows confidence (d) shows boredom
- 40.🔍 Which is the odd one out? (a) relaxed open hands (b) sitting up straight (c) a firm, short handshake (d) a shaky, quiet voice
Answer key
- True
- False
- slow breaths, feet still
- resting in your lap
- True
- False
- shows confidence
- leaning forward a little
- True
- a firm, short handshake
- slumping in the chair
- shows nervousness
- on the interviewer
- False
- your body language
- shows nervousness
- a firm, short handshake
- False
- upright, feet flat
- shows boredom
- sitting up straight
- nodding at key points
- True
- biting your nails
- a calm, steady voice
- shows interest
- shows confidence
- sitting up straight
- shows boredom
- shows interest
- firm and brief
- relaxed open hands
- slumping in the chair
- shows confidence
- touching your face a lot
- biting your nails
- shaking your leg
- warmth and confidence
- shows interest
- a shaky, quiet voice
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students