Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
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- 1.🪑 Which sitting posture suits an interview? (a) slumped sideways (b) upright, feet flat (c) one leg on the chair (d) leaning far back
- 2.True or false: “a calm, steady voice” usually shows confidence. (a) True (b) False
- 3.True or false: “biting your nails” usually shows interest. (a) True (b) False
- 4.Which of these usually shows confidence? (a) leaning forward a little (b) touching your face a lot (c) a calm, steady voice (d) a shaky, quiet voice
- 5.✋ Where should your hands be while sitting in an interview? (a) behind your head (b) in your pockets (c) resting in your lap (d) fiddling with a pen
- 6.🧍 What does this signal usually show: biting your nails? (a) shows interest (b) shows boredom (c) shows confidence (d) shows nervousness
- 7.Which of these usually shows confidence? (a) a shaky, quiet voice (b) yawning (c) a firm, short handshake (d) leaning forward a little
- 8.Which of these usually shows nervousness? (a) touching your face a lot (b) a blank stare (c) a firm, short handshake (d) slumping in the chair
- 9.🧍 What does this signal usually show: relaxed open hands? (a) shows boredom (b) shows interest (c) shows confidence (d) shows nervousness
- 10.😬 You notice you are talking fast and shaking your leg. What helps? (a) leave the room (b) talk even faster (c) shake both legs (d) slow breaths, feet still
- 11.True or false: “sitting up straight” usually shows confidence. (a) True (b) False
- 12.Which of these usually shows interest? (a) leaning forward a little (b) a calm, steady voice (c) sitting up straight (d) a firm, short handshake
- 13.🤝 What is a good handshake like? (a) crushing hard (b) limp and long (c) with a wet hand (d) firm and brief
- 14.🧍 What does this signal usually show: leaning forward a little? (a) shows nervousness (b) shows confidence (c) shows interest (d) shows boredom
- 15.True or false: “relaxed open hands” usually shows confidence. (a) False (b) True
- 16.True or false: “sitting up straight” usually shows boredom. (a) False (b) True
- 17.🔍 Which is the odd one out? (a) shaking your leg (b) biting your nails (c) nodding at key points (d) a shaky, quiet voice
- 18.True or false: “checking the clock” usually shows confidence. (a) False (b) True
- 19.🪑 Your words say “I am excited”, but you are slouching. What will people believe more? (a) only your words (b) the furniture (c) your body language (d) neither of them
- 20.Which of these usually shows boredom? (a) a firm, short handshake (b) relaxed open hands (c) yawning (d) eyes on the speaker
- 21.True or false: “touching your face a lot” usually shows confidence. (a) True (b) False
- 22.True or false: “shaking your leg” usually shows boredom. (a) True (b) False
- 23.🔍 Which is the odd one out? (a) biting your nails (b) a shaky, quiet voice (c) touching your face a lot (d) eyes on the speaker
- 24.Which of these usually shows boredom? (a) leaning forward a little (b) a blank stare (c) shaking your leg (d) a small, warm smile
- 25.🧍 What does this signal usually show: a calm, steady voice? (a) shows boredom (b) shows nervousness (c) shows confidence (d) shows interest
- 26.🧍 What does this signal usually show: shaking your leg? (a) shows interest (b) shows nervousness (c) shows confidence (d) shows boredom
- 27.Which of these usually shows boredom? (a) slumping in the chair (b) a small, warm smile (c) biting your nails (d) shaking your leg
- 28.True or false: “sitting up straight” usually shows nervousness. (a) True (b) False
- 29.👀 Where should your eyes be when an interviewer asks a question? (a) on the ceiling (b) on the interviewer (c) on the floor (d) on your phone
- 30.🧍 What does this signal usually show: nodding at key points? (a) shows nervousness (b) shows interest (c) shows confidence (d) shows boredom
- 31.Which of these usually shows boredom? (a) sitting up straight (b) a firm, short handshake (c) checking the clock (d) a small, warm smile
- 32.🔍 Which is the odd one out? (a) a shaky, quiet voice (b) a small, warm smile (c) biting your nails (d) shaking your leg
- 33.Which of these usually shows confidence? (a) eyes on the speaker (b) relaxed open hands (c) shaking your leg (d) a shaky, quiet voice
- 34.🔍 Which is the odd one out? (a) biting your nails (b) sitting up straight (c) a firm, short handshake (d) relaxed open hands
- 35.True or false: “leaning forward a little” usually shows boredom. (a) False (b) True
- 36.🧍 What does this signal usually show: slumping in the chair? (a) shows confidence (b) shows nervousness (c) shows boredom (d) shows interest
- 37.🔍 Which is the odd one out? (a) a small, warm smile (b) eyes on the speaker (c) relaxed open hands (d) nodding at key points
- 38.True or false: “a calm, steady voice” usually shows nervousness. (a) True (b) False
- 39.Which of these usually shows interest? (a) nodding at key points (b) a firm, short handshake (c) a calm, steady voice (d) biting your nails
- 40.🔍 Which is the odd one out? (a) a blank stare (b) yawning (c) slumping in the chair (d) a shaky, quiet voice
Answer key
- upright, feet flat
- True
- False
- a calm, steady voice
- resting in your lap
- shows nervousness
- a firm, short handshake
- touching your face a lot
- shows confidence
- slow breaths, feet still
- True
- leaning forward a little
- firm and brief
- shows interest
- True
- False
- nodding at key points
- False
- your body language
- yawning
- False
- False
- eyes on the speaker
- a blank stare
- shows confidence
- shows nervousness
- slumping in the chair
- False
- on the interviewer
- shows interest
- checking the clock
- a small, warm smile
- relaxed open hands
- biting your nails
- False
- shows boredom
- relaxed open hands
- False
- nodding at key points
- a shaky, quiet voice
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students