Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
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- 1.😬 You notice you are talking fast and shaking your leg. What helps? (a) leave the room (b) slow breaths, feet still (c) shake both legs (d) talk even faster
- 2.Which of these usually shows interest? (a) biting your nails (b) a calm, steady voice (c) leaning forward a little (d) a firm, short handshake
- 3.🪑 Your words say “I am excited”, but you are slouching. What will people believe more? (a) only your words (b) the furniture (c) your body language (d) neither of them
- 4.✋ Where should your hands be while sitting in an interview? (a) fiddling with a pen (b) in your pockets (c) resting in your lap (d) behind your head
- 5.Which of these usually shows boredom? (a) yawning (b) eyes on the speaker (c) nodding at key points (d) a calm, steady voice
- 6.🔍 Which is the odd one out? (a) checking the clock (b) leaning forward a little (c) a blank stare (d) slumping in the chair
- 7.Which of these usually shows confidence? (a) sitting up straight (b) slumping in the chair (c) touching your face a lot (d) nodding at key points
- 8.🔍 Which is the odd one out? (a) shaking your leg (b) touching your face a lot (c) a firm, short handshake (d) a shaky, quiet voice
- 9.Which of these usually shows interest? (a) nodding at key points (b) relaxed open hands (c) sitting up straight (d) a calm, steady voice
- 10.Which of these usually shows confidence? (a) touching your face a lot (b) relaxed open hands (c) eyes on the speaker (d) nodding at key points
- 11.🔍 Which is the odd one out? (a) eyes on the speaker (b) leaning forward a little (c) nodding at key points (d) biting your nails
- 12.🔍 Which is the odd one out? (a) a small, warm smile (b) shaking your leg (c) nodding at key points (d) leaning forward a little
- 13.🔍 Which is the odd one out? (a) sitting up straight (b) relaxed open hands (c) touching your face a lot (d) a firm, short handshake
- 14.Which of these usually shows nervousness? (a) biting your nails (b) a blank stare (c) nodding at key points (d) leaning forward a little
- 15.🧍 What does this signal usually show: yawning? (a) shows boredom (b) shows interest (c) shows nervousness (d) shows confidence
- 16.Which of these usually shows interest? (a) biting your nails (b) a calm, steady voice (c) eyes on the speaker (d) relaxed open hands
- 17.True or false: “sitting up straight” usually shows nervousness. (a) True (b) False
- 18.True or false: “touching your face a lot” usually shows nervousness. (a) False (b) True
- 19.🧍 What does this signal usually show: a small, warm smile? (a) shows confidence (b) shows interest (c) shows boredom (d) shows nervousness
- 20.Which of these usually shows boredom? (a) slumping in the chair (b) sitting up straight (c) a shaky, quiet voice (d) leaning forward a little
- 21.🔍 Which is the odd one out? (a) a shaky, quiet voice (b) checking the clock (c) biting your nails (d) touching your face a lot
- 22.True or false: “a firm, short handshake” usually shows interest. (a) False (b) True
- 23.🧍 What does this signal usually show: a firm, short handshake? (a) shows interest (b) shows nervousness (c) shows boredom (d) shows confidence
- 24.True or false: “a calm, steady voice” usually shows confidence. (a) False (b) True
- 25.Which of these usually shows boredom? (a) a shaky, quiet voice (b) nodding at key points (c) a blank stare (d) a calm, steady voice
- 26.True or false: “biting your nails” usually shows confidence. (a) False (b) True
- 27.True or false: “slumping in the chair” usually shows interest. (a) True (b) False
- 28.🪑 Which sitting posture suits an interview? (a) leaning far back (b) one leg on the chair (c) upright, feet flat (d) slumped sideways
- 29.👀 Where should your eyes be when an interviewer asks a question? (a) on your phone (b) on the floor (c) on the interviewer (d) on the ceiling
- 30.True or false: “leaning forward a little” usually shows nervousness. (a) True (b) False
- 31.🤝 What is a good handshake like? (a) limp and long (b) with a wet hand (c) crushing hard (d) firm and brief
- 32.🙂 A gentle smile when you meet the panel shows… (a) fear (b) boredom (c) anger (d) warmth and confidence
- 33.🔍 Which is the odd one out? (a) yawning (b) nodding at key points (c) a blank stare (d) slumping in the chair
- 34.🔍 Which is the odd one out? (a) a calm, steady voice (b) checking the clock (c) yawning (d) a blank stare
- 35.🔍 Which is the odd one out? (a) a blank stare (b) a small, warm smile (c) slumping in the chair (d) checking the clock
- 36.True or false: “a firm, short handshake” usually shows confidence. (a) True (b) False
- 37.True or false: “a calm, steady voice” usually shows interest. (a) True (b) False
- 38.🧍 What does this signal usually show: a shaky, quiet voice? (a) shows confidence (b) shows nervousness (c) shows boredom (d) shows interest
- 39.Which of these usually shows interest? (a) checking the clock (b) a small, warm smile (c) biting your nails (d) touching your face a lot
- 40.🧍 What does this signal usually show: sitting up straight? (a) shows nervousness (b) shows confidence (c) shows interest (d) shows boredom
Answer key
- slow breaths, feet still
- leaning forward a little
- your body language
- resting in your lap
- yawning
- leaning forward a little
- sitting up straight
- a firm, short handshake
- nodding at key points
- relaxed open hands
- biting your nails
- shaking your leg
- touching your face a lot
- biting your nails
- shows boredom
- eyes on the speaker
- False
- True
- shows interest
- slumping in the chair
- checking the clock
- False
- shows confidence
- True
- a blank stare
- False
- False
- upright, feet flat
- on the interviewer
- False
- firm and brief
- warmth and confidence
- nodding at key points
- a calm, steady voice
- a small, warm smile
- True
- False
- shows nervousness
- a small, warm smile
- shows confidence
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students