Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
NameDateTime takenScore ___ / 40
- 1.True or false: “checking the clock” usually shows nervousness. (a) True (b) False
- 2.🪑 Which sitting posture suits an interview? (a) one leg on the chair (b) leaning far back (c) upright, feet flat (d) slumped sideways
- 3.True or false: “yawning” usually shows boredom. (a) False (b) True
- 4.Which of these usually shows boredom? (a) nodding at key points (b) checking the clock (c) shaking your leg (d) biting your nails
- 5.🔍 Which is the odd one out? (a) touching your face a lot (b) shaking your leg (c) biting your nails (d) nodding at key points
- 6.🧍 What does this signal usually show: a calm, steady voice? (a) shows nervousness (b) shows confidence (c) shows interest (d) shows boredom
- 7.Which of these usually shows confidence? (a) a small, warm smile (b) relaxed open hands (c) a blank stare (d) leaning forward a little
- 8.🧍 What does this signal usually show: leaning forward a little? (a) shows nervousness (b) shows boredom (c) shows confidence (d) shows interest
- 9.Which of these usually shows nervousness? (a) a calm, steady voice (b) eyes on the speaker (c) relaxed open hands (d) a shaky, quiet voice
- 10.Which of these usually shows boredom? (a) yawning (b) nodding at key points (c) leaning forward a little (d) a calm, steady voice
- 11.True or false: “relaxed open hands” usually shows nervousness. (a) False (b) True
- 12.True or false: “biting your nails” usually shows nervousness. (a) False (b) True
- 13.🧍 What does this signal usually show: checking the clock? (a) shows confidence (b) shows boredom (c) shows nervousness (d) shows interest
- 14.Which of these usually shows interest? (a) a shaky, quiet voice (b) shaking your leg (c) eyes on the speaker (d) a firm, short handshake
- 15.True or false: “eyes on the speaker” usually shows boredom. (a) True (b) False
- 16.True or false: “eyes on the speaker” usually shows nervousness. (a) True (b) False
- 17.🔍 Which is the odd one out? (a) touching your face a lot (b) sitting up straight (c) a calm, steady voice (d) a firm, short handshake
- 18.🧍 What does this signal usually show: shaking your leg? (a) shows boredom (b) shows nervousness (c) shows confidence (d) shows interest
- 19.True or false: “leaning forward a little” usually shows interest. (a) False (b) True
- 20.🔍 Which is the odd one out? (a) a shaky, quiet voice (b) biting your nails (c) touching your face a lot (d) a calm, steady voice
- 21.True or false: “nodding at key points” usually shows interest. (a) True (b) False
- 22.🧍 What does this signal usually show: biting your nails? (a) shows interest (b) shows boredom (c) shows confidence (d) shows nervousness
- 23.Which of these usually shows interest? (a) a shaky, quiet voice (b) slumping in the chair (c) yawning (d) leaning forward a little
- 24.Which of these usually shows boredom? (a) a firm, short handshake (b) a calm, steady voice (c) relaxed open hands (d) a blank stare
- 25.🧍 What does this signal usually show: slumping in the chair? (a) shows boredom (b) shows nervousness (c) shows interest (d) shows confidence
- 26.True or false: “yawning” usually shows confidence. (a) True (b) False
- 27.👀 Where should your eyes be when an interviewer asks a question? (a) on the floor (b) on your phone (c) on the interviewer (d) on the ceiling
- 28.True or false: “nodding at key points” usually shows confidence. (a) False (b) True
- 29.🧍 What does this signal usually show: relaxed open hands? (a) shows boredom (b) shows interest (c) shows confidence (d) shows nervousness
- 30.Which of these usually shows boredom? (a) a shaky, quiet voice (b) eyes on the speaker (c) slumping in the chair (d) a firm, short handshake
- 31.True or false: “slumping in the chair” usually shows boredom. (a) False (b) True
- 32.True or false: “eyes on the speaker” usually shows interest. (a) True (b) False
- 33.🤝 What is a good handshake like? (a) limp and long (b) with a wet hand (c) crushing hard (d) firm and brief
- 34.🧍 What does this signal usually show: a blank stare? (a) shows interest (b) shows confidence (c) shows boredom (d) shows nervousness
- 35.True or false: “sitting up straight” usually shows confidence. (a) False (b) True
- 36.True or false: “a firm, short handshake” usually shows nervousness. (a) True (b) False
- 37.True or false: “a shaky, quiet voice” usually shows nervousness. (a) False (b) True
- 38.True or false: “checking the clock” usually shows boredom. (a) False (b) True
- 39.True or false: “a calm, steady voice” usually shows boredom. (a) True (b) False
- 40.🪑 Your words say “I am excited”, but you are slouching. What will people believe more? (a) the furniture (b) only your words (c) neither of them (d) your body language
Answer key
- False
- upright, feet flat
- True
- checking the clock
- nodding at key points
- shows confidence
- relaxed open hands
- shows interest
- a shaky, quiet voice
- yawning
- False
- True
- shows boredom
- eyes on the speaker
- False
- False
- touching your face a lot
- shows nervousness
- True
- a calm, steady voice
- True
- shows nervousness
- leaning forward a little
- a blank stare
- shows boredom
- False
- on the interviewer
- False
- shows confidence
- slumping in the chair
- True
- True
- firm and brief
- shows boredom
- True
- False
- True
- True
- False
- your body language
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students