Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
NameDateTime takenScore ___ / 40
- 1.Which of these usually shows nervousness? (a) leaning forward a little (b) a blank stare (c) sitting up straight (d) biting your nails
- 2.😬 You notice you are talking fast and shaking your leg. What helps? (a) leave the room (b) slow breaths, feet still (c) talk even faster (d) shake both legs
- 3.🧍 What does this signal usually show: relaxed open hands? (a) shows nervousness (b) shows confidence (c) shows boredom (d) shows interest
- 4.🪑 Which sitting posture suits an interview? (a) leaning far back (b) one leg on the chair (c) slumped sideways (d) upright, feet flat
- 5.🔍 Which is the odd one out? (a) leaning forward a little (b) a small, warm smile (c) biting your nails (d) eyes on the speaker
- 6.🧍 What does this signal usually show: eyes on the speaker? (a) shows confidence (b) shows interest (c) shows boredom (d) shows nervousness
- 7.🧍 What does this signal usually show: checking the clock? (a) shows boredom (b) shows interest (c) shows confidence (d) shows nervousness
- 8.🔍 Which is the odd one out? (a) a firm, short handshake (b) a calm, steady voice (c) sitting up straight (d) a blank stare
- 9.Which of these usually shows nervousness? (a) a firm, short handshake (b) touching your face a lot (c) sitting up straight (d) eyes on the speaker
- 10.Which of these usually shows boredom? (a) a small, warm smile (b) a blank stare (c) eyes on the speaker (d) relaxed open hands
- 11.🙂 A gentle smile when you meet the panel shows… (a) boredom (b) fear (c) anger (d) warmth and confidence
- 12.🔍 Which is the odd one out? (a) relaxed open hands (b) sitting up straight (c) slumping in the chair (d) a calm, steady voice
- 13.Which of these usually shows interest? (a) biting your nails (b) relaxed open hands (c) a small, warm smile (d) slumping in the chair
- 14.Which of these usually shows nervousness? (a) yawning (b) a shaky, quiet voice (c) slumping in the chair (d) a firm, short handshake
- 15.✋ Where should your hands be while sitting in an interview? (a) behind your head (b) resting in your lap (c) fiddling with a pen (d) in your pockets
- 16.True or false: “relaxed open hands” usually shows nervousness. (a) True (b) False
- 17.🧍 What does this signal usually show: biting your nails? (a) shows confidence (b) shows nervousness (c) shows interest (d) shows boredom
- 18.Which of these usually shows interest? (a) a shaky, quiet voice (b) touching your face a lot (c) biting your nails (d) eyes on the speaker
- 19.True or false: “touching your face a lot” usually shows nervousness. (a) True (b) False
- 20.True or false: “a small, warm smile” usually shows confidence. (a) True (b) False
- 21.🤝 What is a good handshake like? (a) with a wet hand (b) limp and long (c) firm and brief (d) crushing hard
- 22.🔍 Which is the odd one out? (a) sitting up straight (b) slumping in the chair (c) checking the clock (d) a blank stare
- 23.Which of these usually shows confidence? (a) checking the clock (b) biting your nails (c) touching your face a lot (d) a firm, short handshake
- 24.🔍 Which is the odd one out? (a) a shaky, quiet voice (b) nodding at key points (c) touching your face a lot (d) biting your nails
- 25.🧍 What does this signal usually show: a shaky, quiet voice? (a) shows boredom (b) shows interest (c) shows confidence (d) shows nervousness
- 26.True or false: “a shaky, quiet voice” usually shows nervousness. (a) False (b) True
- 27.True or false: “biting your nails” usually shows nervousness. (a) False (b) True
- 28.👀 Where should your eyes be when an interviewer asks a question? (a) on your phone (b) on the ceiling (c) on the floor (d) on the interviewer
- 29.🔍 Which is the odd one out? (a) a calm, steady voice (b) checking the clock (c) slumping in the chair (d) yawning
- 30.🧍 What does this signal usually show: yawning? (a) shows confidence (b) shows nervousness (c) shows interest (d) shows boredom
- 31.Which of these usually shows boredom? (a) checking the clock (b) relaxed open hands (c) eyes on the speaker (d) biting your nails
- 32.True or false: “biting your nails” usually shows boredom. (a) True (b) False
- 33.True or false: “a calm, steady voice” usually shows interest. (a) True (b) False
- 34.True or false: “slumping in the chair” usually shows confidence. (a) False (b) True
- 35.🧍 What does this signal usually show: a blank stare? (a) shows interest (b) shows confidence (c) shows boredom (d) shows nervousness
- 36.True or false: “relaxed open hands” usually shows confidence. (a) False (b) True
- 37.Which of these usually shows interest? (a) shaking your leg (b) sitting up straight (c) nodding at key points (d) slumping in the chair
- 38.True or false: “a blank stare” usually shows boredom. (a) True (b) False
- 39.True or false: “yawning” usually shows boredom. (a) True (b) False
- 40.🧍 What does this signal usually show: touching your face a lot? (a) shows nervousness (b) shows confidence (c) shows interest (d) shows boredom
Answer key
- biting your nails
- slow breaths, feet still
- shows confidence
- upright, feet flat
- biting your nails
- shows interest
- shows boredom
- a blank stare
- touching your face a lot
- a blank stare
- warmth and confidence
- slumping in the chair
- a small, warm smile
- a shaky, quiet voice
- resting in your lap
- False
- shows nervousness
- eyes on the speaker
- True
- False
- firm and brief
- sitting up straight
- a firm, short handshake
- nodding at key points
- shows nervousness
- True
- True
- on the interviewer
- a calm, steady voice
- shows boredom
- checking the clock
- False
- False
- False
- shows boredom
- True
- nodding at key points
- True
- True
- shows nervousness
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students