Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
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- 1.Which of these usually shows interest? (a) a small, warm smile (b) a firm, short handshake (c) relaxed open hands (d) yawning
- 2.🔍 Which is the odd one out? (a) slumping in the chair (b) yawning (c) eyes on the speaker (d) a blank stare
- 3.😬 You notice you are talking fast and shaking your leg. What helps? (a) slow breaths, feet still (b) talk even faster (c) leave the room (d) shake both legs
- 4.🧍 What does this signal usually show: sitting up straight? (a) shows interest (b) shows confidence (c) shows boredom (d) shows nervousness
- 5.🧍 What does this signal usually show: a small, warm smile? (a) shows interest (b) shows nervousness (c) shows confidence (d) shows boredom
- 6.True or false: “shaking your leg” usually shows nervousness. (a) False (b) True
- 7.✋ Where should your hands be while sitting in an interview? (a) behind your head (b) resting in your lap (c) in your pockets (d) fiddling with a pen
- 8.True or false: “relaxed open hands” usually shows boredom. (a) True (b) False
- 9.True or false: “checking the clock” usually shows boredom. (a) False (b) True
- 10.🤝 What is a good handshake like? (a) crushing hard (b) limp and long (c) firm and brief (d) with a wet hand
- 11.True or false: “a blank stare” usually shows boredom. (a) True (b) False
- 12.🔍 Which is the odd one out? (a) nodding at key points (b) leaning forward a little (c) eyes on the speaker (d) sitting up straight
- 13.Which of these usually shows nervousness? (a) a firm, short handshake (b) a small, warm smile (c) touching your face a lot (d) yawning
- 14.🔍 Which is the odd one out? (a) eyes on the speaker (b) a small, warm smile (c) nodding at key points (d) yawning
- 15.True or false: “sitting up straight” usually shows boredom. (a) True (b) False
- 16.🧍 What does this signal usually show: leaning forward a little? (a) shows interest (b) shows boredom (c) shows nervousness (d) shows confidence
- 17.🔍 Which is the odd one out? (a) relaxed open hands (b) sitting up straight (c) a blank stare (d) a firm, short handshake
- 18.Which of these usually shows interest? (a) a blank stare (b) slumping in the chair (c) nodding at key points (d) yawning
- 19.True or false: “relaxed open hands” usually shows confidence. (a) False (b) True
- 20.👀 Where should your eyes be when an interviewer asks a question? (a) on your phone (b) on the ceiling (c) on the interviewer (d) on the floor
- 21.🪑 Your words say “I am excited”, but you are slouching. What will people believe more? (a) only your words (b) neither of them (c) the furniture (d) your body language
- 22.🔍 Which is the odd one out? (a) touching your face a lot (b) shaking your leg (c) a shaky, quiet voice (d) relaxed open hands
- 23.🧍 What does this signal usually show: a firm, short handshake? (a) shows interest (b) shows confidence (c) shows nervousness (d) shows boredom
- 24.🧍 What does this signal usually show: a calm, steady voice? (a) shows boredom (b) shows nervousness (c) shows interest (d) shows confidence
- 25.True or false: “leaning forward a little” usually shows confidence. (a) False (b) True
- 26.🔍 Which is the odd one out? (a) biting your nails (b) touching your face a lot (c) a calm, steady voice (d) a shaky, quiet voice
- 27.🪑 Which sitting posture suits an interview? (a) upright, feet flat (b) one leg on the chair (c) slumped sideways (d) leaning far back
- 28.Which of these usually shows nervousness? (a) biting your nails (b) slumping in the chair (c) a firm, short handshake (d) relaxed open hands
- 29.Which of these usually shows confidence? (a) nodding at key points (b) touching your face a lot (c) yawning (d) a firm, short handshake
- 30.🧍 What does this signal usually show: shaking your leg? (a) shows boredom (b) shows nervousness (c) shows interest (d) shows confidence
- 31.True or false: “checking the clock” usually shows confidence. (a) False (b) True
- 32.🔍 Which is the odd one out? (a) checking the clock (b) yawning (c) slumping in the chair (d) leaning forward a little
- 33.🙂 A gentle smile when you meet the panel shows… (a) warmth and confidence (b) fear (c) anger (d) boredom
- 34.True or false: “sitting up straight” usually shows confidence. (a) False (b) True
- 35.🧍 What does this signal usually show: checking the clock? (a) shows confidence (b) shows nervousness (c) shows boredom (d) shows interest
- 36.True or false: “eyes on the speaker” usually shows interest. (a) False (b) True
- 37.🧍 What does this signal usually show: eyes on the speaker? (a) shows nervousness (b) shows boredom (c) shows confidence (d) shows interest
- 38.True or false: “a shaky, quiet voice” usually shows interest. (a) False (b) True
- 39.🔍 Which is the odd one out? (a) eyes on the speaker (b) a small, warm smile (c) leaning forward a little (d) checking the clock
- 40.True or false: “biting your nails” usually shows boredom. (a) False (b) True
Answer key
- a small, warm smile
- eyes on the speaker
- slow breaths, feet still
- shows confidence
- shows interest
- True
- resting in your lap
- False
- True
- firm and brief
- True
- sitting up straight
- touching your face a lot
- yawning
- False
- shows interest
- a blank stare
- nodding at key points
- True
- on the interviewer
- your body language
- relaxed open hands
- shows confidence
- shows confidence
- False
- a calm, steady voice
- upright, feet flat
- biting your nails
- a firm, short handshake
- shows nervousness
- False
- leaning forward a little
- warmth and confidence
- True
- shows boredom
- True
- shows interest
- False
- checking the clock
- False
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students