Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) slumping in the chair (b) shaking your leg (c) checking the clock (d) yawning
- 2.🔍 Which is the odd one out? (a) leaning forward a little (b) relaxed open hands (c) a firm, short handshake (d) a calm, steady voice
- 3.🧍 What does this signal usually show: slumping in the chair? (a) shows nervousness (b) shows confidence (c) shows interest (d) shows boredom
- 4.Which of these usually shows boredom? (a) a blank stare (b) a firm, short handshake (c) biting your nails (d) leaning forward a little
- 5.Which of these usually shows nervousness? (a) biting your nails (b) checking the clock (c) a calm, steady voice (d) a firm, short handshake
- 6.🧍 What does this signal usually show: biting your nails? (a) shows confidence (b) shows interest (c) shows boredom (d) shows nervousness
- 7.🧍 What does this signal usually show: a firm, short handshake? (a) shows nervousness (b) shows confidence (c) shows boredom (d) shows interest
- 8.🧍 What does this signal usually show: shaking your leg? (a) shows boredom (b) shows interest (c) shows confidence (d) shows nervousness
- 9.🧍 What does this signal usually show: sitting up straight? (a) shows confidence (b) shows boredom (c) shows nervousness (d) shows interest
- 10.🔍 Which is the odd one out? (a) shaking your leg (b) touching your face a lot (c) a small, warm smile (d) biting your nails
- 11.🔍 Which is the odd one out? (a) touching your face a lot (b) sitting up straight (c) a shaky, quiet voice (d) biting your nails
- 12.True or false: “a firm, short handshake” usually shows confidence. (a) True (b) False
- 13.🔍 Which is the odd one out? (a) checking the clock (b) a firm, short handshake (c) a blank stare (d) yawning
- 14.🪑 Which sitting posture suits an interview? (a) slumped sideways (b) one leg on the chair (c) upright, feet flat (d) leaning far back
- 15.🤝 What is a good handshake like? (a) crushing hard (b) firm and brief (c) limp and long (d) with a wet hand
- 16.Which of these usually shows interest? (a) slumping in the chair (b) shaking your leg (c) a shaky, quiet voice (d) nodding at key points
- 17.Which of these usually shows nervousness? (a) a shaky, quiet voice (b) leaning forward a little (c) yawning (d) a firm, short handshake
- 18.🙂 A gentle smile when you meet the panel shows… (a) fear (b) anger (c) boredom (d) warmth and confidence
- 19.True or false: “a shaky, quiet voice” usually shows nervousness. (a) True (b) False
- 20.🧍 What does this signal usually show: checking the clock? (a) shows boredom (b) shows nervousness (c) shows interest (d) shows confidence
- 21.Which of these usually shows confidence? (a) shaking your leg (b) a firm, short handshake (c) touching your face a lot (d) a small, warm smile
- 22.Which of these usually shows boredom? (a) a calm, steady voice (b) sitting up straight (c) a small, warm smile (d) checking the clock
- 23.👀 Where should your eyes be when an interviewer asks a question? (a) on the ceiling (b) on your phone (c) on the interviewer (d) on the floor
- 24.🧍 What does this signal usually show: yawning? (a) shows interest (b) shows nervousness (c) shows confidence (d) shows boredom
- 25.Which of these usually shows confidence? (a) shaking your leg (b) eyes on the speaker (c) a blank stare (d) sitting up straight
- 26.True or false: “yawning” usually shows boredom. (a) False (b) True
- 27.😬 You notice you are talking fast and shaking your leg. What helps? (a) leave the room (b) slow breaths, feet still (c) talk even faster (d) shake both legs
- 28.🧍 What does this signal usually show: relaxed open hands? (a) shows interest (b) shows nervousness (c) shows boredom (d) shows confidence
- 29.🧍 What does this signal usually show: eyes on the speaker? (a) shows confidence (b) shows interest (c) shows nervousness (d) shows boredom
- 30.🪑 Your words say “I am excited”, but you are slouching. What will people believe more? (a) the furniture (b) your body language (c) neither of them (d) only your words
- 31.🔍 Which is the odd one out? (a) a small, warm smile (b) eyes on the speaker (c) yawning (d) nodding at key points
- 32.🧍 What does this signal usually show: leaning forward a little? (a) shows confidence (b) shows nervousness (c) shows boredom (d) shows interest
- 33.🔍 Which is the odd one out? (a) a firm, short handshake (b) relaxed open hands (c) eyes on the speaker (d) a calm, steady voice
- 34.🔍 Which is the odd one out? (a) yawning (b) a blank stare (c) slumping in the chair (d) biting your nails
- 35.Which of these usually shows interest? (a) relaxed open hands (b) sitting up straight (c) touching your face a lot (d) eyes on the speaker
- 36.🔍 Which is the odd one out? (a) a calm, steady voice (b) touching your face a lot (c) shaking your leg (d) biting your nails
- 37.True or false: “checking the clock” usually shows interest. (a) False (b) True
- 38.Which of these usually shows confidence? (a) biting your nails (b) shaking your leg (c) relaxed open hands (d) leaning forward a little
- 39.True or false: “yawning” usually shows nervousness. (a) False (b) True
- 40.🔍 Which is the odd one out? (a) slumping in the chair (b) shaking your leg (c) touching your face a lot (d) biting your nails
Answer key
- shaking your leg
- leaning forward a little
- shows boredom
- a blank stare
- biting your nails
- shows nervousness
- shows confidence
- shows nervousness
- shows confidence
- a small, warm smile
- sitting up straight
- True
- a firm, short handshake
- upright, feet flat
- firm and brief
- nodding at key points
- a shaky, quiet voice
- warmth and confidence
- True
- shows boredom
- a firm, short handshake
- checking the clock
- on the interviewer
- shows boredom
- sitting up straight
- True
- slow breaths, feet still
- shows confidence
- shows interest
- your body language
- yawning
- shows interest
- eyes on the speaker
- biting your nails
- eyes on the speaker
- a calm, steady voice
- False
- relaxed open hands
- False
- slumping in the chair
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students