Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
NameDateTime takenScore ___ / 40
- 1.🪑 Your words say “I am excited”, but you are slouching. What will people believe more? (a) your body language (b) the furniture (c) only your words (d) neither of them
- 2.🔍 Which is the odd one out? (a) a calm, steady voice (b) yawning (c) relaxed open hands (d) sitting up straight
- 3.🧍 What does this signal usually show: shaking your leg? (a) shows nervousness (b) shows interest (c) shows boredom (d) shows confidence
- 4.Which of these usually shows confidence? (a) a small, warm smile (b) relaxed open hands (c) yawning (d) checking the clock
- 5.Which of these usually shows boredom? (a) touching your face a lot (b) relaxed open hands (c) sitting up straight (d) checking the clock
- 6.Which of these usually shows nervousness? (a) relaxed open hands (b) a blank stare (c) biting your nails (d) sitting up straight
- 7.🧍 What does this signal usually show: checking the clock? (a) shows interest (b) shows confidence (c) shows boredom (d) shows nervousness
- 8.🔍 Which is the odd one out? (a) slumping in the chair (b) leaning forward a little (c) a blank stare (d) yawning
- 9.🧍 What does this signal usually show: sitting up straight? (a) shows confidence (b) shows nervousness (c) shows boredom (d) shows interest
- 10.True or false: “nodding at key points” usually shows nervousness. (a) True (b) False
- 11.Which of these usually shows boredom? (a) a blank stare (b) a small, warm smile (c) relaxed open hands (d) nodding at key points
- 12.Which of these usually shows nervousness? (a) a firm, short handshake (b) leaning forward a little (c) a blank stare (d) a shaky, quiet voice
- 13.🔍 Which is the odd one out? (a) relaxed open hands (b) a firm, short handshake (c) sitting up straight (d) checking the clock
- 14.🧍 What does this signal usually show: yawning? (a) shows boredom (b) shows nervousness (c) shows interest (d) shows confidence
- 15.True or false: “nodding at key points” usually shows interest. (a) False (b) True
- 16.Which of these usually shows boredom? (a) a calm, steady voice (b) slumping in the chair (c) touching your face a lot (d) eyes on the speaker
- 17.🔍 Which is the odd one out? (a) a blank stare (b) relaxed open hands (c) a calm, steady voice (d) sitting up straight
- 18.🧍 What does this signal usually show: biting your nails? (a) shows interest (b) shows boredom (c) shows confidence (d) shows nervousness
- 19.🧍 What does this signal usually show: a shaky, quiet voice? (a) shows nervousness (b) shows interest (c) shows boredom (d) shows confidence
- 20.Which of these usually shows confidence? (a) yawning (b) sitting up straight (c) a blank stare (d) shaking your leg
- 21.✋ Where should your hands be while sitting in an interview? (a) behind your head (b) in your pockets (c) fiddling with a pen (d) resting in your lap
- 22.True or false: “a small, warm smile” usually shows confidence. (a) False (b) True
- 23.Which of these usually shows interest? (a) checking the clock (b) sitting up straight (c) eyes on the speaker (d) a blank stare
- 24.🔍 Which is the odd one out? (a) slumping in the chair (b) a blank stare (c) a small, warm smile (d) yawning
- 25.Which of these usually shows interest? (a) relaxed open hands (b) yawning (c) leaning forward a little (d) slumping in the chair
- 26.🧍 What does this signal usually show: leaning forward a little? (a) shows boredom (b) shows interest (c) shows nervousness (d) shows confidence
- 27.Which of these usually shows nervousness? (a) a small, warm smile (b) nodding at key points (c) shaking your leg (d) checking the clock
- 28.True or false: “a shaky, quiet voice” usually shows confidence. (a) False (b) True
- 29.🧍 What does this signal usually show: slumping in the chair? (a) shows boredom (b) shows nervousness (c) shows interest (d) shows confidence
- 30.🧍 What does this signal usually show: eyes on the speaker? (a) shows confidence (b) shows nervousness (c) shows interest (d) shows boredom
- 31.Which of these usually shows confidence? (a) shaking your leg (b) nodding at key points (c) a calm, steady voice (d) checking the clock
- 32.🪑 Which sitting posture suits an interview? (a) one leg on the chair (b) slumped sideways (c) leaning far back (d) upright, feet flat
- 33.Which of these usually shows boredom? (a) eyes on the speaker (b) nodding at key points (c) sitting up straight (d) yawning
- 34.🧍 What does this signal usually show: nodding at key points? (a) shows nervousness (b) shows interest (c) shows boredom (d) shows confidence
- 35.🔍 Which is the odd one out? (a) nodding at key points (b) leaning forward a little (c) a small, warm smile (d) touching your face a lot
- 36.🤝 What is a good handshake like? (a) crushing hard (b) limp and long (c) with a wet hand (d) firm and brief
- 37.🔍 Which is the odd one out? (a) checking the clock (b) yawning (c) slumping in the chair (d) shaking your leg
- 38.True or false: “a firm, short handshake” usually shows nervousness. (a) False (b) True
- 39.Which of these usually shows interest? (a) checking the clock (b) a calm, steady voice (c) biting your nails (d) a small, warm smile
- 40.True or false: “a calm, steady voice” usually shows confidence. (a) False (b) True
Answer key
- your body language
- yawning
- shows nervousness
- relaxed open hands
- checking the clock
- biting your nails
- shows boredom
- leaning forward a little
- shows confidence
- False
- a blank stare
- a shaky, quiet voice
- checking the clock
- shows boredom
- True
- slumping in the chair
- a blank stare
- shows nervousness
- shows nervousness
- sitting up straight
- resting in your lap
- False
- eyes on the speaker
- a small, warm smile
- leaning forward a little
- shows interest
- shaking your leg
- False
- shows boredom
- shows interest
- a calm, steady voice
- upright, feet flat
- yawning
- shows interest
- touching your face a lot
- firm and brief
- shaking your leg
- False
- a small, warm smile
- True
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students