Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
NameDateTime takenScore ___ / 40
- 1.Which of these usually shows boredom? (a) shaking your leg (b) a blank stare (c) touching your face a lot (d) a shaky, quiet voice
- 2.Which of these usually shows confidence? (a) slumping in the chair (b) shaking your leg (c) a shaky, quiet voice (d) sitting up straight
- 3.True or false: “leaning forward a little” usually shows boredom. (a) True (b) False
- 4.🧍 What does this signal usually show: relaxed open hands? (a) shows boredom (b) shows nervousness (c) shows confidence (d) shows interest
- 5.Which of these usually shows nervousness? (a) a calm, steady voice (b) a shaky, quiet voice (c) leaning forward a little (d) eyes on the speaker
- 6.🙂 A gentle smile when you meet the panel shows… (a) anger (b) warmth and confidence (c) boredom (d) fear
- 7.🤝 What is a good handshake like? (a) firm and brief (b) with a wet hand (c) crushing hard (d) limp and long
- 8.🔍 Which is the odd one out? (a) a firm, short handshake (b) a small, warm smile (c) a calm, steady voice (d) relaxed open hands
- 9.🧍 What does this signal usually show: a firm, short handshake? (a) shows nervousness (b) shows confidence (c) shows boredom (d) shows interest
- 10.🔍 Which is the odd one out? (a) checking the clock (b) nodding at key points (c) a small, warm smile (d) eyes on the speaker
- 11.True or false: “nodding at key points” usually shows interest. (a) True (b) False
- 12.🪑 Your words say “I am excited”, but you are slouching. What will people believe more? (a) only your words (b) neither of them (c) the furniture (d) your body language
- 13.🔍 Which is the odd one out? (a) nodding at key points (b) leaning forward a little (c) eyes on the speaker (d) shaking your leg
- 14.🧍 What does this signal usually show: biting your nails? (a) shows boredom (b) shows nervousness (c) shows interest (d) shows confidence
- 15.True or false: “shaking your leg” usually shows confidence. (a) True (b) False
- 16.🧍 What does this signal usually show: a small, warm smile? (a) shows confidence (b) shows boredom (c) shows interest (d) shows nervousness
- 17.✋ Where should your hands be while sitting in an interview? (a) fiddling with a pen (b) in your pockets (c) resting in your lap (d) behind your head
- 18.🧍 What does this signal usually show: checking the clock? (a) shows interest (b) shows boredom (c) shows nervousness (d) shows confidence
- 19.🧍 What does this signal usually show: shaking your leg? (a) shows nervousness (b) shows boredom (c) shows interest (d) shows confidence
- 20.Which of these usually shows confidence? (a) a firm, short handshake (b) eyes on the speaker (c) leaning forward a little (d) checking the clock
- 21.🔍 Which is the odd one out? (a) a calm, steady voice (b) sitting up straight (c) a firm, short handshake (d) yawning
- 22.True or false: “eyes on the speaker” usually shows interest. (a) False (b) True
- 23.Which of these usually shows interest? (a) biting your nails (b) a firm, short handshake (c) nodding at key points (d) a blank stare
- 24.🔍 Which is the odd one out? (a) sitting up straight (b) a calm, steady voice (c) relaxed open hands (d) touching your face a lot
- 25.🪑 Which sitting posture suits an interview? (a) slumped sideways (b) one leg on the chair (c) leaning far back (d) upright, feet flat
- 26.🔍 Which is the odd one out? (a) leaning forward a little (b) a small, warm smile (c) biting your nails (d) eyes on the speaker
- 27.Which of these usually shows nervousness? (a) touching your face a lot (b) leaning forward a little (c) a calm, steady voice (d) slumping in the chair
- 28.Which of these usually shows interest? (a) biting your nails (b) eyes on the speaker (c) yawning (d) a calm, steady voice
- 29.😬 You notice you are talking fast and shaking your leg. What helps? (a) shake both legs (b) talk even faster (c) leave the room (d) slow breaths, feet still
- 30.🔍 Which is the odd one out? (a) eyes on the speaker (b) leaning forward a little (c) nodding at key points (d) a blank stare
- 31.🧍 What does this signal usually show: a blank stare? (a) shows confidence (b) shows boredom (c) shows nervousness (d) shows interest
- 32.👀 Where should your eyes be when an interviewer asks a question? (a) on the interviewer (b) on the floor (c) on the ceiling (d) on your phone
- 33.True or false: “leaning forward a little” usually shows nervousness. (a) True (b) False
- 34.🔍 Which is the odd one out? (a) touching your face a lot (b) relaxed open hands (c) shaking your leg (d) a shaky, quiet voice
- 35.Which of these usually shows confidence? (a) relaxed open hands (b) eyes on the speaker (c) a shaky, quiet voice (d) shaking your leg
- 36.Which of these usually shows interest? (a) biting your nails (b) leaning forward a little (c) checking the clock (d) yawning
- 37.🔍 Which is the odd one out? (a) leaning forward a little (b) nodding at key points (c) a calm, steady voice (d) eyes on the speaker
- 38.Which of these usually shows nervousness? (a) nodding at key points (b) biting your nails (c) leaning forward a little (d) relaxed open hands
- 39.Which of these usually shows boredom? (a) a shaky, quiet voice (b) biting your nails (c) slumping in the chair (d) a small, warm smile
- 40.🧍 What does this signal usually show: a calm, steady voice? (a) shows boredom (b) shows interest (c) shows nervousness (d) shows confidence
Answer key
- a blank stare
- sitting up straight
- False
- shows confidence
- a shaky, quiet voice
- warmth and confidence
- firm and brief
- a small, warm smile
- shows confidence
- checking the clock
- True
- your body language
- shaking your leg
- shows nervousness
- False
- shows interest
- resting in your lap
- shows boredom
- shows nervousness
- a firm, short handshake
- yawning
- True
- nodding at key points
- touching your face a lot
- upright, feet flat
- biting your nails
- touching your face a lot
- eyes on the speaker
- slow breaths, feet still
- a blank stare
- shows boredom
- on the interviewer
- False
- relaxed open hands
- relaxed open hands
- leaning forward a little
- a calm, steady voice
- biting your nails
- slumping in the chair
- shows confidence
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students