Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
NameDateTime takenScore ___ / 40
- 1.🧍 What does this signal usually show: relaxed open hands? (a) shows interest (b) shows confidence (c) shows boredom (d) shows nervousness
- 2.Which of these usually shows confidence? (a) nodding at key points (b) a small, warm smile (c) a blank stare (d) relaxed open hands
- 3.🧍 What does this signal usually show: a calm, steady voice? (a) shows boredom (b) shows interest (c) shows nervousness (d) shows confidence
- 4.🧍 What does this signal usually show: biting your nails? (a) shows nervousness (b) shows interest (c) shows confidence (d) shows boredom
- 5.🙂 A gentle smile when you meet the panel shows… (a) warmth and confidence (b) boredom (c) fear (d) anger
- 6.🧍 What does this signal usually show: a shaky, quiet voice? (a) shows nervousness (b) shows confidence (c) shows interest (d) shows boredom
- 7.True or false: “a shaky, quiet voice” usually shows nervousness. (a) False (b) True
- 8.🔍 Which is the odd one out? (a) checking the clock (b) slumping in the chair (c) yawning (d) a calm, steady voice
- 9.True or false: “eyes on the speaker” usually shows nervousness. (a) False (b) True
- 10.🧍 What does this signal usually show: leaning forward a little? (a) shows interest (b) shows confidence (c) shows boredom (d) shows nervousness
- 11.True or false: “leaning forward a little” usually shows confidence. (a) True (b) False
- 12.🔍 Which is the odd one out? (a) a blank stare (b) touching your face a lot (c) slumping in the chair (d) yawning
- 13.🔍 Which is the odd one out? (a) relaxed open hands (b) a firm, short handshake (c) nodding at key points (d) sitting up straight
- 14.🧍 What does this signal usually show: yawning? (a) shows confidence (b) shows interest (c) shows nervousness (d) shows boredom
- 15.🪑 Your words say “I am excited”, but you are slouching. What will people believe more? (a) neither of them (b) the furniture (c) your body language (d) only your words
- 16.True or false: “leaning forward a little” usually shows interest. (a) False (b) True
- 17.🧍 What does this signal usually show: a firm, short handshake? (a) shows nervousness (b) shows interest (c) shows confidence (d) shows boredom
- 18.True or false: “biting your nails” usually shows interest. (a) True (b) False
- 19.Which of these usually shows boredom? (a) a calm, steady voice (b) sitting up straight (c) touching your face a lot (d) yawning
- 20.True or false: “a small, warm smile” usually shows boredom. (a) True (b) False
- 21.Which of these usually shows confidence? (a) a small, warm smile (b) shaking your leg (c) a calm, steady voice (d) biting your nails
- 22.🪑 Which sitting posture suits an interview? (a) one leg on the chair (b) leaning far back (c) upright, feet flat (d) slumped sideways
- 23.True or false: “checking the clock” usually shows confidence. (a) False (b) True
- 24.True or false: “sitting up straight” usually shows confidence. (a) False (b) True
- 25.🧍 What does this signal usually show: slumping in the chair? (a) shows interest (b) shows confidence (c) shows boredom (d) shows nervousness
- 26.🧍 What does this signal usually show: checking the clock? (a) shows boredom (b) shows confidence (c) shows nervousness (d) shows interest
- 27.True or false: “a calm, steady voice” usually shows interest. (a) False (b) True
- 28.Which of these usually shows confidence? (a) sitting up straight (b) touching your face a lot (c) biting your nails (d) checking the clock
- 29.True or false: “slumping in the chair” usually shows confidence. (a) False (b) True
- 30.🔍 Which is the odd one out? (a) eyes on the speaker (b) nodding at key points (c) leaning forward a little (d) biting your nails
- 31.🧍 What does this signal usually show: shaking your leg? (a) shows interest (b) shows nervousness (c) shows boredom (d) shows confidence
- 32.🔍 Which is the odd one out? (a) slumping in the chair (b) leaning forward a little (c) yawning (d) a blank stare
- 33.🧍 What does this signal usually show: nodding at key points? (a) shows nervousness (b) shows boredom (c) shows interest (d) shows confidence
- 34.True or false: “a firm, short handshake” usually shows nervousness. (a) False (b) True
- 35.🤝 What is a good handshake like? (a) crushing hard (b) firm and brief (c) with a wet hand (d) limp and long
- 36.True or false: “nodding at key points” usually shows interest. (a) True (b) False
- 37.🧍 What does this signal usually show: sitting up straight? (a) shows boredom (b) shows nervousness (c) shows interest (d) shows confidence
- 38.Which of these usually shows boredom? (a) a shaky, quiet voice (b) a small, warm smile (c) touching your face a lot (d) a blank stare
- 39.🧍 What does this signal usually show: touching your face a lot? (a) shows nervousness (b) shows interest (c) shows confidence (d) shows boredom
- 40.🔍 Which is the odd one out? (a) a firm, short handshake (b) sitting up straight (c) eyes on the speaker (d) a calm, steady voice
Answer key
- shows confidence
- relaxed open hands
- shows confidence
- shows nervousness
- warmth and confidence
- shows nervousness
- True
- a calm, steady voice
- False
- shows interest
- False
- touching your face a lot
- nodding at key points
- shows boredom
- your body language
- True
- shows confidence
- False
- yawning
- False
- a calm, steady voice
- upright, feet flat
- False
- True
- shows boredom
- shows boredom
- False
- sitting up straight
- False
- biting your nails
- shows nervousness
- leaning forward a little
- shows interest
- False
- firm and brief
- True
- shows confidence
- a blank stare
- shows nervousness
- eyes on the speaker
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students