Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
NameDateTime takenScore ___ / 40
- 1.Which of these usually shows boredom? (a) shaking your leg (b) sitting up straight (c) checking the clock (d) biting your nails
- 2.Which of these usually shows confidence? (a) touching your face a lot (b) slumping in the chair (c) eyes on the speaker (d) relaxed open hands
- 3.🪑 Which sitting posture suits an interview? (a) one leg on the chair (b) slumped sideways (c) upright, feet flat (d) leaning far back
- 4.🔍 Which is the odd one out? (a) a small, warm smile (b) eyes on the speaker (c) nodding at key points (d) a firm, short handshake
- 5.🧍 What does this signal usually show: sitting up straight? (a) shows boredom (b) shows nervousness (c) shows interest (d) shows confidence
- 6.🔍 Which is the odd one out? (a) nodding at key points (b) a small, warm smile (c) leaning forward a little (d) checking the clock
- 7.🧍 What does this signal usually show: slumping in the chair? (a) shows confidence (b) shows nervousness (c) shows interest (d) shows boredom
- 8.🧍 What does this signal usually show: relaxed open hands? (a) shows boredom (b) shows confidence (c) shows nervousness (d) shows interest
- 9.🧍 What does this signal usually show: a calm, steady voice? (a) shows interest (b) shows nervousness (c) shows boredom (d) shows confidence
- 10.True or false: “relaxed open hands” usually shows confidence. (a) False (b) True
- 11.🔍 Which is the odd one out? (a) a calm, steady voice (b) sitting up straight (c) shaking your leg (d) a firm, short handshake
- 12.🪑 Your words say “I am excited”, but you are slouching. What will people believe more? (a) the furniture (b) neither of them (c) your body language (d) only your words
- 13.🔍 Which is the odd one out? (a) eyes on the speaker (b) leaning forward a little (c) a small, warm smile (d) yawning
- 14.True or false: “biting your nails” usually shows nervousness. (a) False (b) True
- 15.Which of these usually shows nervousness? (a) a calm, steady voice (b) sitting up straight (c) touching your face a lot (d) checking the clock
- 16.🔍 Which is the odd one out? (a) checking the clock (b) a blank stare (c) yawning (d) a shaky, quiet voice
- 17.🔍 Which is the odd one out? (a) leaning forward a little (b) a firm, short handshake (c) a calm, steady voice (d) sitting up straight
- 18.Which of these usually shows boredom? (a) a shaky, quiet voice (b) biting your nails (c) leaning forward a little (d) slumping in the chair
- 19.🙂 A gentle smile when you meet the panel shows… (a) boredom (b) warmth and confidence (c) fear (d) anger
- 20.🧍 What does this signal usually show: shaking your leg? (a) shows boredom (b) shows interest (c) shows confidence (d) shows nervousness
- 21.👀 Where should your eyes be when an interviewer asks a question? (a) on the floor (b) on your phone (c) on the interviewer (d) on the ceiling
- 22.🧍 What does this signal usually show: a shaky, quiet voice? (a) shows nervousness (b) shows boredom (c) shows interest (d) shows confidence
- 23.🔍 Which is the odd one out? (a) nodding at key points (b) shaking your leg (c) touching your face a lot (d) a shaky, quiet voice
- 24.Which of these usually shows nervousness? (a) a small, warm smile (b) a firm, short handshake (c) nodding at key points (d) a shaky, quiet voice
- 25.🧍 What does this signal usually show: leaning forward a little? (a) shows boredom (b) shows nervousness (c) shows confidence (d) shows interest
- 26.True or false: “a shaky, quiet voice” usually shows nervousness. (a) False (b) True
- 27.😬 You notice you are talking fast and shaking your leg. What helps? (a) talk even faster (b) leave the room (c) shake both legs (d) slow breaths, feet still
- 28.Which of these usually shows interest? (a) nodding at key points (b) a shaky, quiet voice (c) slumping in the chair (d) checking the clock
- 29.Which of these usually shows interest? (a) checking the clock (b) leaning forward a little (c) a firm, short handshake (d) touching your face a lot
- 30.Which of these usually shows boredom? (a) leaning forward a little (b) a blank stare (c) a calm, steady voice (d) eyes on the speaker
- 31.True or false: “biting your nails” usually shows boredom. (a) True (b) False
- 32.🔍 Which is the odd one out? (a) a shaky, quiet voice (b) biting your nails (c) shaking your leg (d) a blank stare
- 33.Which of these usually shows nervousness? (a) eyes on the speaker (b) a small, warm smile (c) biting your nails (d) sitting up straight
- 34.🔍 Which is the odd one out? (a) shaking your leg (b) touching your face a lot (c) slumping in the chair (d) a shaky, quiet voice
- 35.✋ Where should your hands be while sitting in an interview? (a) resting in your lap (b) in your pockets (c) fiddling with a pen (d) behind your head
- 36.Which of these usually shows boredom? (a) relaxed open hands (b) yawning (c) biting your nails (d) touching your face a lot
- 37.🧍 What does this signal usually show: eyes on the speaker? (a) shows boredom (b) shows confidence (c) shows interest (d) shows nervousness
- 38.🧍 What does this signal usually show: a small, warm smile? (a) shows nervousness (b) shows boredom (c) shows confidence (d) shows interest
- 39.Which of these usually shows confidence? (a) biting your nails (b) slumping in the chair (c) yawning (d) a firm, short handshake
- 40.True or false: “a calm, steady voice” usually shows interest. (a) False (b) True
Answer key
- checking the clock
- relaxed open hands
- upright, feet flat
- a firm, short handshake
- shows confidence
- checking the clock
- shows boredom
- shows confidence
- shows confidence
- True
- shaking your leg
- your body language
- yawning
- True
- touching your face a lot
- a shaky, quiet voice
- leaning forward a little
- slumping in the chair
- warmth and confidence
- shows nervousness
- on the interviewer
- shows nervousness
- nodding at key points
- a shaky, quiet voice
- shows interest
- True
- slow breaths, feet still
- nodding at key points
- leaning forward a little
- a blank stare
- False
- a blank stare
- biting your nails
- slumping in the chair
- resting in your lap
- yawning
- shows interest
- shows interest
- a firm, short handshake
- False
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students