Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
NameDateTime takenScore ___ / 40
- 1.🧍 What does this signal usually show: biting your nails? (a) shows confidence (b) shows interest (c) shows nervousness (d) shows boredom
- 2.🧍 What does this signal usually show: leaning forward a little? (a) shows interest (b) shows nervousness (c) shows boredom (d) shows confidence
- 3.🔍 Which is the odd one out? (a) checking the clock (b) a blank stare (c) yawning (d) a small, warm smile
- 4.Which of these usually shows boredom? (a) relaxed open hands (b) a calm, steady voice (c) a blank stare (d) shaking your leg
- 5.🧍 What does this signal usually show: nodding at key points? (a) shows interest (b) shows confidence (c) shows boredom (d) shows nervousness
- 6.🧍 What does this signal usually show: touching your face a lot? (a) shows confidence (b) shows boredom (c) shows interest (d) shows nervousness
- 7.True or false: “shaking your leg” usually shows boredom. (a) True (b) False
- 8.🔍 Which is the odd one out? (a) biting your nails (b) shaking your leg (c) a firm, short handshake (d) a shaky, quiet voice
- 9.True or false: “leaning forward a little” usually shows interest. (a) False (b) True
- 10.🧍 What does this signal usually show: sitting up straight? (a) shows confidence (b) shows nervousness (c) shows interest (d) shows boredom
- 11.🧍 What does this signal usually show: eyes on the speaker? (a) shows boredom (b) shows interest (c) shows nervousness (d) shows confidence
- 12.🤝 What is a good handshake like? (a) limp and long (b) firm and brief (c) crushing hard (d) with a wet hand
- 13.True or false: “biting your nails” usually shows nervousness. (a) True (b) False
- 14.🧍 What does this signal usually show: shaking your leg? (a) shows confidence (b) shows boredom (c) shows nervousness (d) shows interest
- 15.✋ Where should your hands be while sitting in an interview? (a) behind your head (b) resting in your lap (c) fiddling with a pen (d) in your pockets
- 16.True or false: “a shaky, quiet voice” usually shows nervousness. (a) False (b) True
- 17.Which of these usually shows nervousness? (a) yawning (b) a shaky, quiet voice (c) a small, warm smile (d) nodding at key points
- 18.Which of these usually shows nervousness? (a) a blank stare (b) checking the clock (c) leaning forward a little (d) shaking your leg
- 19.Which of these usually shows boredom? (a) biting your nails (b) relaxed open hands (c) a firm, short handshake (d) yawning
- 20.Which of these usually shows interest? (a) slumping in the chair (b) a calm, steady voice (c) shaking your leg (d) nodding at key points
- 21.🔍 Which is the odd one out? (a) a small, warm smile (b) sitting up straight (c) eyes on the speaker (d) leaning forward a little
- 22.Which of these usually shows confidence? (a) biting your nails (b) relaxed open hands (c) touching your face a lot (d) a shaky, quiet voice
- 23.🪑 Your words say “I am excited”, but you are slouching. What will people believe more? (a) only your words (b) the furniture (c) your body language (d) neither of them
- 24.🔍 Which is the odd one out? (a) leaning forward a little (b) a small, warm smile (c) nodding at key points (d) shaking your leg
- 25.🔍 Which is the odd one out? (a) sitting up straight (b) checking the clock (c) relaxed open hands (d) a firm, short handshake
- 26.🔍 Which is the odd one out? (a) yawning (b) slumping in the chair (c) a blank stare (d) leaning forward a little
- 27.🧍 What does this signal usually show: a blank stare? (a) shows confidence (b) shows nervousness (c) shows interest (d) shows boredom
- 28.🧍 What does this signal usually show: checking the clock? (a) shows confidence (b) shows interest (c) shows boredom (d) shows nervousness
- 29.🔍 Which is the odd one out? (a) a blank stare (b) touching your face a lot (c) yawning (d) slumping in the chair
- 30.True or false: “eyes on the speaker” usually shows interest. (a) False (b) True
- 31.🔍 Which is the odd one out? (a) a calm, steady voice (b) nodding at key points (c) a small, warm smile (d) leaning forward a little
- 32.True or false: “slumping in the chair” usually shows boredom. (a) True (b) False
- 33.🧍 What does this signal usually show: a small, warm smile? (a) shows confidence (b) shows nervousness (c) shows interest (d) shows boredom
- 34.True or false: “a small, warm smile” usually shows confidence. (a) False (b) True
- 35.🔍 Which is the odd one out? (a) biting your nails (b) a firm, short handshake (c) sitting up straight (d) a calm, steady voice
- 36.Which of these usually shows nervousness? (a) leaning forward a little (b) touching your face a lot (c) a small, warm smile (d) eyes on the speaker
- 37.🙂 A gentle smile when you meet the panel shows… (a) boredom (b) warmth and confidence (c) fear (d) anger
- 38.👀 Where should your eyes be when an interviewer asks a question? (a) on the ceiling (b) on your phone (c) on the interviewer (d) on the floor
- 39.True or false: “checking the clock” usually shows boredom. (a) True (b) False
- 40.😬 You notice you are talking fast and shaking your leg. What helps? (a) shake both legs (b) leave the room (c) talk even faster (d) slow breaths, feet still
Answer key
- shows nervousness
- shows interest
- a small, warm smile
- a blank stare
- shows interest
- shows nervousness
- False
- a firm, short handshake
- True
- shows confidence
- shows interest
- firm and brief
- True
- shows nervousness
- resting in your lap
- True
- a shaky, quiet voice
- shaking your leg
- yawning
- nodding at key points
- sitting up straight
- relaxed open hands
- your body language
- shaking your leg
- checking the clock
- leaning forward a little
- shows boredom
- shows boredom
- touching your face a lot
- True
- a calm, steady voice
- True
- shows interest
- False
- biting your nails
- touching your face a lot
- warmth and confidence
- on the interviewer
- True
- slow breaths, feet still
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students