Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
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- 1.🧍 What does this signal usually show: relaxed open hands? (a) shows boredom (b) shows nervousness (c) shows confidence (d) shows interest
- 2.🪑 Which sitting posture suits an interview? (a) one leg on the chair (b) leaning far back (c) upright, feet flat (d) slumped sideways
- 3.🧍 What does this signal usually show: biting your nails? (a) shows boredom (b) shows confidence (c) shows nervousness (d) shows interest
- 4.🔍 Which is the odd one out? (a) a calm, steady voice (b) a firm, short handshake (c) touching your face a lot (d) sitting up straight
- 5.🔍 Which is the odd one out? (a) a firm, short handshake (b) a calm, steady voice (c) yawning (d) relaxed open hands
- 6.True or false: “a calm, steady voice” usually shows confidence. (a) False (b) True
- 7.🧍 What does this signal usually show: shaking your leg? (a) shows confidence (b) shows interest (c) shows boredom (d) shows nervousness
- 8.Which of these usually shows confidence? (a) sitting up straight (b) shaking your leg (c) a small, warm smile (d) a blank stare
- 9.🙂 A gentle smile when you meet the panel shows… (a) boredom (b) fear (c) anger (d) warmth and confidence
- 10.🔍 Which is the odd one out? (a) yawning (b) checking the clock (c) a firm, short handshake (d) a blank stare
- 11.🧍 What does this signal usually show: slumping in the chair? (a) shows nervousness (b) shows interest (c) shows boredom (d) shows confidence
- 12.👀 Where should your eyes be when an interviewer asks a question? (a) on your phone (b) on the interviewer (c) on the ceiling (d) on the floor
- 13.True or false: “leaning forward a little” usually shows interest. (a) False (b) True
- 14.True or false: “sitting up straight” usually shows nervousness. (a) True (b) False
- 15.✋ Where should your hands be while sitting in an interview? (a) behind your head (b) fiddling with a pen (c) in your pockets (d) resting in your lap
- 16.True or false: “slumping in the chair” usually shows boredom. (a) False (b) True
- 17.🧍 What does this signal usually show: a firm, short handshake? (a) shows confidence (b) shows boredom (c) shows nervousness (d) shows interest
- 18.😬 You notice you are talking fast and shaking your leg. What helps? (a) leave the room (b) shake both legs (c) slow breaths, feet still (d) talk even faster
- 19.Which of these usually shows nervousness? (a) a shaky, quiet voice (b) leaning forward a little (c) sitting up straight (d) slumping in the chair
- 20.True or false: “slumping in the chair” usually shows confidence. (a) True (b) False
- 21.🔍 Which is the odd one out? (a) slumping in the chair (b) checking the clock (c) yawning (d) nodding at key points
- 22.🔍 Which is the odd one out? (a) eyes on the speaker (b) a blank stare (c) nodding at key points (d) a small, warm smile
- 23.🔍 Which is the odd one out? (a) shaking your leg (b) relaxed open hands (c) a shaky, quiet voice (d) biting your nails
- 24.🔍 Which is the odd one out? (a) shaking your leg (b) eyes on the speaker (c) a shaky, quiet voice (d) biting your nails
- 25.True or false: “nodding at key points” usually shows nervousness. (a) True (b) False
- 26.Which of these usually shows boredom? (a) nodding at key points (b) touching your face a lot (c) eyes on the speaker (d) checking the clock
- 27.🧍 What does this signal usually show: nodding at key points? (a) shows boredom (b) shows nervousness (c) shows confidence (d) shows interest
- 28.🧍 What does this signal usually show: sitting up straight? (a) shows interest (b) shows nervousness (c) shows boredom (d) shows confidence
- 29.Which of these usually shows confidence? (a) a small, warm smile (b) eyes on the speaker (c) slumping in the chair (d) relaxed open hands
- 30.🧍 What does this signal usually show: checking the clock? (a) shows nervousness (b) shows interest (c) shows boredom (d) shows confidence
- 31.True or false: “a small, warm smile” usually shows nervousness. (a) True (b) False
- 32.🪑 Your words say “I am excited”, but you are slouching. What will people believe more? (a) only your words (b) the furniture (c) neither of them (d) your body language
- 33.Which of these usually shows boredom? (a) a firm, short handshake (b) shaking your leg (c) a calm, steady voice (d) a blank stare
- 34.🧍 What does this signal usually show: a blank stare? (a) shows boredom (b) shows confidence (c) shows nervousness (d) shows interest
- 35.True or false: “a shaky, quiet voice” usually shows boredom. (a) False (b) True
- 36.Which of these usually shows nervousness? (a) a blank stare (b) leaning forward a little (c) a firm, short handshake (d) shaking your leg
- 37.🔍 Which is the odd one out? (a) leaning forward a little (b) checking the clock (c) yawning (d) a blank stare
- 38.🧍 What does this signal usually show: a calm, steady voice? (a) shows boredom (b) shows confidence (c) shows nervousness (d) shows interest
- 39.True or false: “checking the clock” usually shows confidence. (a) True (b) False
- 40.🧍 What does this signal usually show: a shaky, quiet voice? (a) shows interest (b) shows boredom (c) shows confidence (d) shows nervousness
Answer key
- shows confidence
- upright, feet flat
- shows nervousness
- touching your face a lot
- yawning
- True
- shows nervousness
- sitting up straight
- warmth and confidence
- a firm, short handshake
- shows boredom
- on the interviewer
- True
- False
- resting in your lap
- True
- shows confidence
- slow breaths, feet still
- a shaky, quiet voice
- False
- nodding at key points
- a blank stare
- relaxed open hands
- eyes on the speaker
- False
- checking the clock
- shows interest
- shows confidence
- relaxed open hands
- shows boredom
- False
- your body language
- a blank stare
- shows boredom
- False
- shaking your leg
- leaning forward a little
- shows confidence
- False
- shows nervousness
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students