Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
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- 1.🤝 What is a good handshake like? (a) firm and brief (b) limp and long (c) crushing hard (d) with a wet hand
- 2.True or false: “shaking your leg” usually shows confidence. (a) False (b) True
- 3.True or false: “nodding at key points” usually shows boredom. (a) True (b) False
- 4.🙂 A gentle smile when you meet the panel shows… (a) anger (b) boredom (c) fear (d) warmth and confidence
- 5.🧍 What does this signal usually show: checking the clock? (a) shows interest (b) shows nervousness (c) shows boredom (d) shows confidence
- 6.🔍 Which is the odd one out? (a) slumping in the chair (b) a blank stare (c) nodding at key points (d) checking the clock
- 7.Which of these usually shows nervousness? (a) yawning (b) a shaky, quiet voice (c) a firm, short handshake (d) checking the clock
- 8.🧍 What does this signal usually show: biting your nails? (a) shows confidence (b) shows interest (c) shows boredom (d) shows nervousness
- 9.True or false: “relaxed open hands” usually shows confidence. (a) False (b) True
- 10.Which of these usually shows interest? (a) checking the clock (b) leaning forward a little (c) sitting up straight (d) a firm, short handshake
- 11.👀 Where should your eyes be when an interviewer asks a question? (a) on your phone (b) on the interviewer (c) on the floor (d) on the ceiling
- 12.True or false: “touching your face a lot” usually shows nervousness. (a) True (b) False
- 13.True or false: “yawning” usually shows boredom. (a) False (b) True
- 14.Which of these usually shows boredom? (a) touching your face a lot (b) eyes on the speaker (c) sitting up straight (d) checking the clock
- 15.True or false: “yawning” usually shows nervousness. (a) True (b) False
- 16.😬 You notice you are talking fast and shaking your leg. What helps? (a) talk even faster (b) leave the room (c) slow breaths, feet still (d) shake both legs
- 17.🧍 What does this signal usually show: slumping in the chair? (a) shows boredom (b) shows confidence (c) shows nervousness (d) shows interest
- 18.🧍 What does this signal usually show: a firm, short handshake? (a) shows confidence (b) shows boredom (c) shows interest (d) shows nervousness
- 19.🪑 Which sitting posture suits an interview? (a) slumped sideways (b) one leg on the chair (c) upright, feet flat (d) leaning far back
- 20.True or false: “a calm, steady voice” usually shows nervousness. (a) True (b) False
- 21.Which of these usually shows interest? (a) a calm, steady voice (b) slumping in the chair (c) yawning (d) eyes on the speaker
- 22.✋ Where should your hands be while sitting in an interview? (a) behind your head (b) fiddling with a pen (c) resting in your lap (d) in your pockets
- 23.🔍 Which is the odd one out? (a) slumping in the chair (b) yawning (c) relaxed open hands (d) checking the clock
- 24.🧍 What does this signal usually show: yawning? (a) shows interest (b) shows confidence (c) shows boredom (d) shows nervousness
- 25.🔍 Which is the odd one out? (a) yawning (b) a blank stare (c) checking the clock (d) a firm, short handshake
- 26.🔍 Which is the odd one out? (a) biting your nails (b) leaning forward a little (c) shaking your leg (d) a shaky, quiet voice
- 27.Which of these usually shows confidence? (a) checking the clock (b) a firm, short handshake (c) a blank stare (d) yawning
- 28.🔍 Which is the odd one out? (a) eyes on the speaker (b) checking the clock (c) a small, warm smile (d) nodding at key points
- 29.🪑 Your words say “I am excited”, but you are slouching. What will people believe more? (a) only your words (b) neither of them (c) the furniture (d) your body language
- 30.Which of these usually shows nervousness? (a) sitting up straight (b) slumping in the chair (c) biting your nails (d) a calm, steady voice
- 31.Which of these usually shows boredom? (a) sitting up straight (b) relaxed open hands (c) a calm, steady voice (d) a blank stare
- 32.🔍 Which is the odd one out? (a) slumping in the chair (b) shaking your leg (c) yawning (d) checking the clock
- 33.🧍 What does this signal usually show: nodding at key points? (a) shows confidence (b) shows nervousness (c) shows boredom (d) shows interest
- 34.True or false: “biting your nails” usually shows interest. (a) True (b) False
- 35.🧍 What does this signal usually show: sitting up straight? (a) shows nervousness (b) shows interest (c) shows boredom (d) shows confidence
- 36.Which of these usually shows confidence? (a) shaking your leg (b) checking the clock (c) leaning forward a little (d) sitting up straight
- 37.True or false: “relaxed open hands” usually shows nervousness. (a) False (b) True
- 38.Which of these usually shows confidence? (a) a calm, steady voice (b) touching your face a lot (c) eyes on the speaker (d) yawning
- 39.🔍 Which is the odd one out? (a) yawning (b) slumping in the chair (c) checking the clock (d) a shaky, quiet voice
- 40.Which of these usually shows nervousness? (a) nodding at key points (b) yawning (c) relaxed open hands (d) shaking your leg
Answer key
- firm and brief
- False
- False
- warmth and confidence
- shows boredom
- nodding at key points
- a shaky, quiet voice
- shows nervousness
- True
- leaning forward a little
- on the interviewer
- True
- True
- checking the clock
- False
- slow breaths, feet still
- shows boredom
- shows confidence
- upright, feet flat
- False
- eyes on the speaker
- resting in your lap
- relaxed open hands
- shows boredom
- a firm, short handshake
- leaning forward a little
- a firm, short handshake
- checking the clock
- your body language
- biting your nails
- a blank stare
- shaking your leg
- shows interest
- False
- shows confidence
- sitting up straight
- False
- a calm, steady voice
- a shaky, quiet voice
- shaking your leg
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students