Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
NameDateTime takenScore ___ / 40
- 1.🤝 What is a good handshake like? (a) firm and brief (b) with a wet hand (c) crushing hard (d) limp and long
- 2.🔍 Which is the odd one out? (a) eyes on the speaker (b) slumping in the chair (c) a small, warm smile (d) leaning forward a little
- 3.😬 You notice you are talking fast and shaking your leg. What helps? (a) leave the room (b) talk even faster (c) slow breaths, feet still (d) shake both legs
- 4.True or false: “yawning” usually shows boredom. (a) True (b) False
- 5.🔍 Which is the odd one out? (a) relaxed open hands (b) yawning (c) slumping in the chair (d) checking the clock
- 6.True or false: “a calm, steady voice” usually shows boredom. (a) False (b) True
- 7.🔍 Which is the odd one out? (a) eyes on the speaker (b) leaning forward a little (c) a small, warm smile (d) yawning
- 8.True or false: “slumping in the chair” usually shows nervousness. (a) True (b) False
- 9.🧍 What does this signal usually show: sitting up straight? (a) shows interest (b) shows confidence (c) shows boredom (d) shows nervousness
- 10.🪑 Which sitting posture suits an interview? (a) upright, feet flat (b) one leg on the chair (c) leaning far back (d) slumped sideways
- 11.Which of these usually shows interest? (a) relaxed open hands (b) biting your nails (c) touching your face a lot (d) leaning forward a little
- 12.True or false: “sitting up straight” usually shows confidence. (a) True (b) False
- 13.Which of these usually shows confidence? (a) biting your nails (b) slumping in the chair (c) touching your face a lot (d) sitting up straight
- 14.🧍 What does this signal usually show: a shaky, quiet voice? (a) shows nervousness (b) shows interest (c) shows confidence (d) shows boredom
- 15.🧍 What does this signal usually show: a firm, short handshake? (a) shows interest (b) shows confidence (c) shows nervousness (d) shows boredom
- 16.✋ Where should your hands be while sitting in an interview? (a) resting in your lap (b) fiddling with a pen (c) behind your head (d) in your pockets
- 17.🪑 Your words say “I am excited”, but you are slouching. What will people believe more? (a) only your words (b) neither of them (c) your body language (d) the furniture
- 18.🧍 What does this signal usually show: leaning forward a little? (a) shows boredom (b) shows interest (c) shows nervousness (d) shows confidence
- 19.🧍 What does this signal usually show: yawning? (a) shows nervousness (b) shows interest (c) shows confidence (d) shows boredom
- 20.🧍 What does this signal usually show: a blank stare? (a) shows interest (b) shows boredom (c) shows nervousness (d) shows confidence
- 21.Which of these usually shows interest? (a) a calm, steady voice (b) a firm, short handshake (c) nodding at key points (d) biting your nails
- 22.True or false: “biting your nails” usually shows confidence. (a) True (b) False
- 23.🧍 What does this signal usually show: a small, warm smile? (a) shows boredom (b) shows interest (c) shows nervousness (d) shows confidence
- 24.🧍 What does this signal usually show: relaxed open hands? (a) shows boredom (b) shows interest (c) shows nervousness (d) shows confidence
- 25.🧍 What does this signal usually show: checking the clock? (a) shows confidence (b) shows nervousness (c) shows boredom (d) shows interest
- 26.🔍 Which is the odd one out? (a) touching your face a lot (b) yawning (c) slumping in the chair (d) checking the clock
- 27.True or false: “a small, warm smile” usually shows confidence. (a) False (b) True
- 28.Which of these usually shows confidence? (a) a small, warm smile (b) a shaky, quiet voice (c) a calm, steady voice (d) touching your face a lot
- 29.True or false: “a firm, short handshake” usually shows confidence. (a) True (b) False
- 30.True or false: “eyes on the speaker” usually shows nervousness. (a) False (b) True
- 31.Which of these usually shows boredom? (a) a firm, short handshake (b) sitting up straight (c) a blank stare (d) relaxed open hands
- 32.🧍 What does this signal usually show: shaking your leg? (a) shows boredom (b) shows interest (c) shows nervousness (d) shows confidence
- 33.True or false: “shaking your leg” usually shows interest. (a) False (b) True
- 34.🔍 Which is the odd one out? (a) relaxed open hands (b) a calm, steady voice (c) sitting up straight (d) a shaky, quiet voice
- 35.True or false: “slumping in the chair” usually shows interest. (a) True (b) False
- 36.Which of these usually shows nervousness? (a) biting your nails (b) leaning forward a little (c) checking the clock (d) relaxed open hands
- 37.Which of these usually shows confidence? (a) eyes on the speaker (b) touching your face a lot (c) checking the clock (d) a firm, short handshake
- 38.True or false: “a shaky, quiet voice” usually shows nervousness. (a) True (b) False
- 39.Which of these usually shows boredom? (a) yawning (b) a shaky, quiet voice (c) a firm, short handshake (d) a small, warm smile
- 40.True or false: “a shaky, quiet voice” usually shows confidence. (a) True (b) False
Answer key
- firm and brief
- slumping in the chair
- slow breaths, feet still
- True
- relaxed open hands
- False
- yawning
- False
- shows confidence
- upright, feet flat
- leaning forward a little
- True
- sitting up straight
- shows nervousness
- shows confidence
- resting in your lap
- your body language
- shows interest
- shows boredom
- shows boredom
- nodding at key points
- False
- shows interest
- shows confidence
- shows boredom
- touching your face a lot
- False
- a calm, steady voice
- True
- False
- a blank stare
- shows nervousness
- False
- a shaky, quiet voice
- False
- biting your nails
- a firm, short handshake
- True
- yawning
- False
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students