Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
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- 1.Which of these usually shows nervousness? (a) eyes on the speaker (b) yawning (c) biting your nails (d) relaxed open hands
- 2.🔍 Which is the odd one out? (a) biting your nails (b) shaking your leg (c) a shaky, quiet voice (d) leaning forward a little
- 3.True or false: “relaxed open hands” usually shows confidence. (a) False (b) True
- 4.🪑 Your words say “I am excited”, but you are slouching. What will people believe more? (a) the furniture (b) neither of them (c) only your words (d) your body language
- 5.🔍 Which is the odd one out? (a) yawning (b) a shaky, quiet voice (c) shaking your leg (d) touching your face a lot
- 6.🧍 What does this signal usually show: biting your nails? (a) shows confidence (b) shows boredom (c) shows nervousness (d) shows interest
- 7.🧍 What does this signal usually show: a blank stare? (a) shows boredom (b) shows confidence (c) shows nervousness (d) shows interest
- 8.Which of these usually shows interest? (a) touching your face a lot (b) biting your nails (c) leaning forward a little (d) checking the clock
- 9.😬 You notice you are talking fast and shaking your leg. What helps? (a) leave the room (b) talk even faster (c) slow breaths, feet still (d) shake both legs
- 10.True or false: “nodding at key points” usually shows interest. (a) False (b) True
- 11.✋ Where should your hands be while sitting in an interview? (a) in your pockets (b) fiddling with a pen (c) resting in your lap (d) behind your head
- 12.🙂 A gentle smile when you meet the panel shows… (a) fear (b) boredom (c) warmth and confidence (d) anger
- 13.🔍 Which is the odd one out? (a) slumping in the chair (b) eyes on the speaker (c) a small, warm smile (d) leaning forward a little
- 14.🧍 What does this signal usually show: slumping in the chair? (a) shows interest (b) shows boredom (c) shows confidence (d) shows nervousness
- 15.True or false: “biting your nails” usually shows boredom. (a) False (b) True
- 16.🔍 Which is the odd one out? (a) a blank stare (b) eyes on the speaker (c) leaning forward a little (d) nodding at key points
- 17.🧍 What does this signal usually show: checking the clock? (a) shows nervousness (b) shows confidence (c) shows boredom (d) shows interest
- 18.🔍 Which is the odd one out? (a) leaning forward a little (b) a small, warm smile (c) nodding at key points (d) relaxed open hands
- 19.Which of these usually shows confidence? (a) a blank stare (b) yawning (c) a calm, steady voice (d) eyes on the speaker
- 20.Which of these usually shows boredom? (a) a firm, short handshake (b) yawning (c) leaning forward a little (d) biting your nails
- 21.👀 Where should your eyes be when an interviewer asks a question? (a) on your phone (b) on the ceiling (c) on the interviewer (d) on the floor
- 22.True or false: “a shaky, quiet voice” usually shows boredom. (a) False (b) True
- 23.🔍 Which is the odd one out? (a) a calm, steady voice (b) a firm, short handshake (c) relaxed open hands (d) shaking your leg
- 24.Which of these usually shows interest? (a) relaxed open hands (b) sitting up straight (c) nodding at key points (d) a firm, short handshake
- 25.Which of these usually shows boredom? (a) leaning forward a little (b) touching your face a lot (c) sitting up straight (d) slumping in the chair
- 26.Which of these usually shows confidence? (a) yawning (b) a small, warm smile (c) sitting up straight (d) a shaky, quiet voice
- 27.🧍 What does this signal usually show: a firm, short handshake? (a) shows nervousness (b) shows boredom (c) shows interest (d) shows confidence
- 28.Which of these usually shows confidence? (a) nodding at key points (b) a small, warm smile (c) slumping in the chair (d) relaxed open hands
- 29.🧍 What does this signal usually show: sitting up straight? (a) shows nervousness (b) shows boredom (c) shows interest (d) shows confidence
- 30.Which of these usually shows nervousness? (a) touching your face a lot (b) a calm, steady voice (c) relaxed open hands (d) a firm, short handshake
- 31.🧍 What does this signal usually show: nodding at key points? (a) shows confidence (b) shows nervousness (c) shows boredom (d) shows interest
- 32.🧍 What does this signal usually show: touching your face a lot? (a) shows boredom (b) shows confidence (c) shows interest (d) shows nervousness
- 33.🧍 What does this signal usually show: a shaky, quiet voice? (a) shows interest (b) shows confidence (c) shows boredom (d) shows nervousness
- 34.🧍 What does this signal usually show: shaking your leg? (a) shows boredom (b) shows nervousness (c) shows confidence (d) shows interest
- 35.True or false: “eyes on the speaker” usually shows nervousness. (a) False (b) True
- 36.True or false: “relaxed open hands” usually shows interest. (a) False (b) True
- 37.🔍 Which is the odd one out? (a) eyes on the speaker (b) a calm, steady voice (c) a firm, short handshake (d) relaxed open hands
- 38.🧍 What does this signal usually show: relaxed open hands? (a) shows interest (b) shows confidence (c) shows nervousness (d) shows boredom
- 39.Which of these usually shows confidence? (a) slumping in the chair (b) touching your face a lot (c) eyes on the speaker (d) a firm, short handshake
- 40.Which of these usually shows interest? (a) biting your nails (b) a small, warm smile (c) sitting up straight (d) a blank stare
Answer key
- biting your nails
- leaning forward a little
- True
- your body language
- yawning
- shows nervousness
- shows boredom
- leaning forward a little
- slow breaths, feet still
- True
- resting in your lap
- warmth and confidence
- slumping in the chair
- shows boredom
- False
- a blank stare
- shows boredom
- relaxed open hands
- a calm, steady voice
- yawning
- on the interviewer
- False
- shaking your leg
- nodding at key points
- slumping in the chair
- sitting up straight
- shows confidence
- relaxed open hands
- shows confidence
- touching your face a lot
- shows interest
- shows nervousness
- shows nervousness
- shows nervousness
- False
- False
- eyes on the speaker
- shows confidence
- a firm, short handshake
- a small, warm smile
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students