Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
NameDateTime takenScore ___ / 40
- 1.😬 You notice you are talking fast and shaking your leg. What helps? (a) shake both legs (b) talk even faster (c) slow breaths, feet still (d) leave the room
- 2.Which of these usually shows boredom? (a) leaning forward a little (b) a shaky, quiet voice (c) a blank stare (d) touching your face a lot
- 3.🧍 What does this signal usually show: biting your nails? (a) shows confidence (b) shows interest (c) shows nervousness (d) shows boredom
- 4.🔍 Which is the odd one out? (a) nodding at key points (b) eyes on the speaker (c) relaxed open hands (d) a small, warm smile
- 5.True or false: “relaxed open hands” usually shows boredom. (a) False (b) True
- 6.🔍 Which is the odd one out? (a) touching your face a lot (b) shaking your leg (c) leaning forward a little (d) biting your nails
- 7.🧍 What does this signal usually show: a small, warm smile? (a) shows interest (b) shows confidence (c) shows boredom (d) shows nervousness
- 8.🧍 What does this signal usually show: leaning forward a little? (a) shows interest (b) shows boredom (c) shows confidence (d) shows nervousness
- 9.True or false: “leaning forward a little” usually shows interest. (a) True (b) False
- 10.🤝 What is a good handshake like? (a) crushing hard (b) limp and long (c) with a wet hand (d) firm and brief
- 11.🧍 What does this signal usually show: relaxed open hands? (a) shows interest (b) shows confidence (c) shows boredom (d) shows nervousness
- 12.True or false: “shaking your leg” usually shows confidence. (a) True (b) False
- 13.True or false: “yawning” usually shows boredom. (a) False (b) True
- 14.True or false: “a calm, steady voice” usually shows nervousness. (a) False (b) True
- 15.Which of these usually shows confidence? (a) relaxed open hands (b) a small, warm smile (c) shaking your leg (d) touching your face a lot
- 16.True or false: “a calm, steady voice” usually shows confidence. (a) False (b) True
- 17.🔍 Which is the odd one out? (a) a calm, steady voice (b) a firm, short handshake (c) relaxed open hands (d) biting your nails
- 18.🧍 What does this signal usually show: a firm, short handshake? (a) shows nervousness (b) shows confidence (c) shows boredom (d) shows interest
- 19.True or false: “relaxed open hands” usually shows confidence. (a) False (b) True
- 20.True or false: “slumping in the chair” usually shows confidence. (a) True (b) False
- 21.🧍 What does this signal usually show: sitting up straight? (a) shows nervousness (b) shows boredom (c) shows interest (d) shows confidence
- 22.🔍 Which is the odd one out? (a) checking the clock (b) yawning (c) nodding at key points (d) slumping in the chair
- 23.True or false: “touching your face a lot” usually shows nervousness. (a) True (b) False
- 24.Which of these usually shows nervousness? (a) relaxed open hands (b) slumping in the chair (c) a calm, steady voice (d) biting your nails
- 25.Which of these usually shows boredom? (a) slumping in the chair (b) relaxed open hands (c) sitting up straight (d) a small, warm smile
- 26.🧍 What does this signal usually show: checking the clock? (a) shows confidence (b) shows boredom (c) shows interest (d) shows nervousness
- 27.True or false: “eyes on the speaker” usually shows interest. (a) True (b) False
- 28.True or false: “a shaky, quiet voice” usually shows boredom. (a) False (b) True
- 29.True or false: “eyes on the speaker” usually shows nervousness. (a) False (b) True
- 30.Which of these usually shows confidence? (a) a shaky, quiet voice (b) a firm, short handshake (c) slumping in the chair (d) biting your nails
- 31.🔍 Which is the odd one out? (a) relaxed open hands (b) a firm, short handshake (c) yawning (d) sitting up straight
- 32.🪑 Your words say “I am excited”, but you are slouching. What will people believe more? (a) the furniture (b) only your words (c) your body language (d) neither of them
- 33.🧍 What does this signal usually show: yawning? (a) shows interest (b) shows nervousness (c) shows confidence (d) shows boredom
- 34.Which of these usually shows boredom? (a) leaning forward a little (b) nodding at key points (c) shaking your leg (d) yawning
- 35.🔍 Which is the odd one out? (a) a blank stare (b) checking the clock (c) slumping in the chair (d) a calm, steady voice
- 36.Which of these usually shows confidence? (a) a small, warm smile (b) sitting up straight (c) a blank stare (d) shaking your leg
- 37.Which of these usually shows interest? (a) leaning forward a little (b) touching your face a lot (c) a calm, steady voice (d) relaxed open hands
- 38.🔍 Which is the odd one out? (a) a small, warm smile (b) leaning forward a little (c) eyes on the speaker (d) a firm, short handshake
- 39.True or false: “biting your nails” usually shows interest. (a) True (b) False
- 40.🙂 A gentle smile when you meet the panel shows… (a) boredom (b) anger (c) fear (d) warmth and confidence
Answer key
- slow breaths, feet still
- a blank stare
- shows nervousness
- relaxed open hands
- False
- leaning forward a little
- shows interest
- shows interest
- True
- firm and brief
- shows confidence
- False
- True
- False
- relaxed open hands
- True
- biting your nails
- shows confidence
- True
- False
- shows confidence
- nodding at key points
- True
- biting your nails
- slumping in the chair
- shows boredom
- True
- False
- False
- a firm, short handshake
- yawning
- your body language
- shows boredom
- yawning
- a calm, steady voice
- sitting up straight
- leaning forward a little
- a firm, short handshake
- False
- warmth and confidence
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students