Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
NameDateTime takenScore ___ / 40
- 1.True or false: “biting your nails” usually shows boredom. (a) True (b) False
- 2.🙂 A gentle smile when you meet the panel shows… (a) warmth and confidence (b) anger (c) fear (d) boredom
- 3.Which of these usually shows boredom? (a) leaning forward a little (b) slumping in the chair (c) a small, warm smile (d) biting your nails
- 4.Which of these usually shows confidence? (a) a blank stare (b) a firm, short handshake (c) eyes on the speaker (d) shaking your leg
- 5.🧍 What does this signal usually show: yawning? (a) shows confidence (b) shows nervousness (c) shows boredom (d) shows interest
- 6.🧍 What does this signal usually show: relaxed open hands? (a) shows nervousness (b) shows interest (c) shows boredom (d) shows confidence
- 7.Which of these usually shows interest? (a) biting your nails (b) eyes on the speaker (c) checking the clock (d) a calm, steady voice
- 8.Which of these usually shows confidence? (a) a small, warm smile (b) a blank stare (c) eyes on the speaker (d) a calm, steady voice
- 9.🔍 Which is the odd one out? (a) eyes on the speaker (b) nodding at key points (c) leaning forward a little (d) sitting up straight
- 10.🧍 What does this signal usually show: touching your face a lot? (a) shows nervousness (b) shows interest (c) shows boredom (d) shows confidence
- 11.True or false: “eyes on the speaker” usually shows interest. (a) True (b) False
- 12.🪑 Which sitting posture suits an interview? (a) upright, feet flat (b) leaning far back (c) one leg on the chair (d) slumped sideways
- 13.🧍 What does this signal usually show: a shaky, quiet voice? (a) shows boredom (b) shows nervousness (c) shows interest (d) shows confidence
- 14.True or false: “eyes on the speaker” usually shows confidence. (a) True (b) False
- 15.😬 You notice you are talking fast and shaking your leg. What helps? (a) shake both legs (b) leave the room (c) talk even faster (d) slow breaths, feet still
- 16.Which of these usually shows interest? (a) a shaky, quiet voice (b) leaning forward a little (c) checking the clock (d) sitting up straight
- 17.🔍 Which is the odd one out? (a) shaking your leg (b) biting your nails (c) a shaky, quiet voice (d) slumping in the chair
- 18.True or false: “relaxed open hands” usually shows confidence. (a) False (b) True
- 19.🧍 What does this signal usually show: a small, warm smile? (a) shows confidence (b) shows nervousness (c) shows boredom (d) shows interest
- 20.Which of these usually shows interest? (a) a shaky, quiet voice (b) a firm, short handshake (c) a small, warm smile (d) shaking your leg
- 21.🧍 What does this signal usually show: nodding at key points? (a) shows boredom (b) shows nervousness (c) shows interest (d) shows confidence
- 22.True or false: “yawning” usually shows boredom. (a) True (b) False
- 23.True or false: “a small, warm smile” usually shows interest. (a) True (b) False
- 24.True or false: “leaning forward a little” usually shows nervousness. (a) True (b) False
- 25.True or false: “a calm, steady voice” usually shows confidence. (a) False (b) True
- 26.True or false: “slumping in the chair” usually shows interest. (a) True (b) False
- 27.Which of these usually shows nervousness? (a) eyes on the speaker (b) leaning forward a little (c) yawning (d) shaking your leg
- 28.✋ Where should your hands be while sitting in an interview? (a) in your pockets (b) resting in your lap (c) behind your head (d) fiddling with a pen
- 29.True or false: “a shaky, quiet voice” usually shows nervousness. (a) False (b) True
- 30.True or false: “a blank stare” usually shows interest. (a) False (b) True
- 31.🔍 Which is the odd one out? (a) a calm, steady voice (b) a small, warm smile (c) leaning forward a little (d) nodding at key points
- 32.🧍 What does this signal usually show: slumping in the chair? (a) shows confidence (b) shows interest (c) shows boredom (d) shows nervousness
- 33.🪑 Your words say “I am excited”, but you are slouching. What will people believe more? (a) the furniture (b) neither of them (c) only your words (d) your body language
- 34.🔍 Which is the odd one out? (a) a firm, short handshake (b) relaxed open hands (c) a calm, steady voice (d) checking the clock
- 35.Which of these usually shows boredom? (a) nodding at key points (b) sitting up straight (c) eyes on the speaker (d) a blank stare
- 36.🤝 What is a good handshake like? (a) with a wet hand (b) firm and brief (c) limp and long (d) crushing hard
- 37.Which of these usually shows confidence? (a) a small, warm smile (b) yawning (c) relaxed open hands (d) biting your nails
- 38.🧍 What does this signal usually show: shaking your leg? (a) shows nervousness (b) shows boredom (c) shows interest (d) shows confidence
- 39.🧍 What does this signal usually show: biting your nails? (a) shows nervousness (b) shows interest (c) shows confidence (d) shows boredom
- 40.True or false: “checking the clock” usually shows boredom. (a) True (b) False
Answer key
- False
- warmth and confidence
- slumping in the chair
- a firm, short handshake
- shows boredom
- shows confidence
- eyes on the speaker
- a calm, steady voice
- sitting up straight
- shows nervousness
- True
- upright, feet flat
- shows nervousness
- False
- slow breaths, feet still
- leaning forward a little
- slumping in the chair
- True
- shows interest
- a small, warm smile
- shows interest
- True
- True
- False
- True
- False
- shaking your leg
- resting in your lap
- True
- False
- a calm, steady voice
- shows boredom
- your body language
- checking the clock
- a blank stare
- firm and brief
- relaxed open hands
- shows nervousness
- shows nervousness
- True
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students