Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) relaxed open hands (b) a blank stare (c) a firm, short handshake (d) a calm, steady voice
- 2.🪑 Your words say “I am excited”, but you are slouching. What will people believe more? (a) neither of them (b) your body language (c) only your words (d) the furniture
- 3.🔍 Which is the odd one out? (a) leaning forward a little (b) nodding at key points (c) checking the clock (d) eyes on the speaker
- 4.True or false: “slumping in the chair” usually shows interest. (a) True (b) False
- 5.Which of these usually shows nervousness? (a) relaxed open hands (b) a small, warm smile (c) touching your face a lot (d) eyes on the speaker
- 6.🧍 What does this signal usually show: a calm, steady voice? (a) shows interest (b) shows boredom (c) shows nervousness (d) shows confidence
- 7.🧍 What does this signal usually show: leaning forward a little? (a) shows confidence (b) shows interest (c) shows nervousness (d) shows boredom
- 8.True or false: “eyes on the speaker” usually shows nervousness. (a) False (b) True
- 9.🔍 Which is the odd one out? (a) a small, warm smile (b) nodding at key points (c) leaning forward a little (d) yawning
- 10.🪑 Which sitting posture suits an interview? (a) leaning far back (b) upright, feet flat (c) one leg on the chair (d) slumped sideways
- 11.🔍 Which is the odd one out? (a) biting your nails (b) a calm, steady voice (c) touching your face a lot (d) shaking your leg
- 12.Which of these usually shows boredom? (a) a firm, short handshake (b) leaning forward a little (c) shaking your leg (d) checking the clock
- 13.✋ Where should your hands be while sitting in an interview? (a) resting in your lap (b) fiddling with a pen (c) in your pockets (d) behind your head
- 14.True or false: “shaking your leg” usually shows confidence. (a) True (b) False
- 15.🔍 Which is the odd one out? (a) leaning forward a little (b) a small, warm smile (c) biting your nails (d) eyes on the speaker
- 16.🔍 Which is the odd one out? (a) yawning (b) a blank stare (c) nodding at key points (d) checking the clock
- 17.🧍 What does this signal usually show: biting your nails? (a) shows nervousness (b) shows interest (c) shows confidence (d) shows boredom
- 18.Which of these usually shows confidence? (a) touching your face a lot (b) a small, warm smile (c) a shaky, quiet voice (d) sitting up straight
- 19.Which of these usually shows confidence? (a) nodding at key points (b) slumping in the chair (c) a blank stare (d) a calm, steady voice
- 20.🧍 What does this signal usually show: touching your face a lot? (a) shows boredom (b) shows nervousness (c) shows confidence (d) shows interest
- 21.🧍 What does this signal usually show: relaxed open hands? (a) shows nervousness (b) shows interest (c) shows boredom (d) shows confidence
- 22.True or false: “a firm, short handshake” usually shows confidence. (a) False (b) True
- 23.🙂 A gentle smile when you meet the panel shows… (a) boredom (b) anger (c) warmth and confidence (d) fear
- 24.😬 You notice you are talking fast and shaking your leg. What helps? (a) shake both legs (b) talk even faster (c) leave the room (d) slow breaths, feet still
- 25.👀 Where should your eyes be when an interviewer asks a question? (a) on the ceiling (b) on the floor (c) on the interviewer (d) on your phone
- 26.🤝 What is a good handshake like? (a) crushing hard (b) limp and long (c) with a wet hand (d) firm and brief
- 27.Which of these usually shows interest? (a) yawning (b) touching your face a lot (c) eyes on the speaker (d) checking the clock
- 28.🔍 Which is the odd one out? (a) sitting up straight (b) yawning (c) a blank stare (d) checking the clock
- 29.True or false: “sitting up straight” usually shows interest. (a) True (b) False
- 30.Which of these usually shows confidence? (a) eyes on the speaker (b) shaking your leg (c) relaxed open hands (d) nodding at key points
- 31.True or false: “leaning forward a little” usually shows nervousness. (a) False (b) True
- 32.🔍 Which is the odd one out? (a) leaning forward a little (b) nodding at key points (c) relaxed open hands (d) eyes on the speaker
- 33.Which of these usually shows nervousness? (a) nodding at key points (b) checking the clock (c) biting your nails (d) a firm, short handshake
- 34.🧍 What does this signal usually show: a firm, short handshake? (a) shows confidence (b) shows boredom (c) shows nervousness (d) shows interest
- 35.🧍 What does this signal usually show: yawning? (a) shows nervousness (b) shows boredom (c) shows confidence (d) shows interest
- 36.True or false: “yawning” usually shows nervousness. (a) True (b) False
- 37.True or false: “nodding at key points” usually shows boredom. (a) False (b) True
- 38.🧍 What does this signal usually show: nodding at key points? (a) shows interest (b) shows nervousness (c) shows confidence (d) shows boredom
- 39.Which of these usually shows interest? (a) sitting up straight (b) yawning (c) slumping in the chair (d) nodding at key points
- 40.Which of these usually shows boredom? (a) sitting up straight (b) a calm, steady voice (c) yawning (d) a shaky, quiet voice
Answer key
- a blank stare
- your body language
- checking the clock
- False
- touching your face a lot
- shows confidence
- shows interest
- False
- yawning
- upright, feet flat
- a calm, steady voice
- checking the clock
- resting in your lap
- False
- biting your nails
- nodding at key points
- shows nervousness
- sitting up straight
- a calm, steady voice
- shows nervousness
- shows confidence
- True
- warmth and confidence
- slow breaths, feet still
- on the interviewer
- firm and brief
- eyes on the speaker
- sitting up straight
- False
- relaxed open hands
- False
- relaxed open hands
- biting your nails
- shows confidence
- shows boredom
- False
- False
- shows interest
- nodding at key points
- yawning
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students