Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
NameDateTime takenScore ___ / 40
- 1.😬 You notice you are talking fast and shaking your leg. What helps? (a) slow breaths, feet still (b) shake both legs (c) talk even faster (d) leave the room
- 2.🧍 What does this signal usually show: a calm, steady voice? (a) shows interest (b) shows boredom (c) shows confidence (d) shows nervousness
- 3.🧍 What does this signal usually show: a small, warm smile? (a) shows nervousness (b) shows boredom (c) shows confidence (d) shows interest
- 4.🔍 Which is the odd one out? (a) biting your nails (b) a shaky, quiet voice (c) sitting up straight (d) shaking your leg
- 5.🔍 Which is the odd one out? (a) a calm, steady voice (b) a firm, short handshake (c) sitting up straight (d) checking the clock
- 6.True or false: “a calm, steady voice” usually shows confidence. (a) True (b) False
- 7.True or false: “a shaky, quiet voice” usually shows interest. (a) True (b) False
- 8.🧍 What does this signal usually show: a firm, short handshake? (a) shows boredom (b) shows interest (c) shows confidence (d) shows nervousness
- 9.Which of these usually shows nervousness? (a) touching your face a lot (b) yawning (c) checking the clock (d) sitting up straight
- 10.Which of these usually shows interest? (a) eyes on the speaker (b) a calm, steady voice (c) a shaky, quiet voice (d) touching your face a lot
- 11.🧍 What does this signal usually show: nodding at key points? (a) shows interest (b) shows boredom (c) shows nervousness (d) shows confidence
- 12.True or false: “nodding at key points” usually shows boredom. (a) True (b) False
- 13.🧍 What does this signal usually show: biting your nails? (a) shows confidence (b) shows interest (c) shows nervousness (d) shows boredom
- 14.True or false: “sitting up straight” usually shows nervousness. (a) False (b) True
- 15.👀 Where should your eyes be when an interviewer asks a question? (a) on your phone (b) on the floor (c) on the interviewer (d) on the ceiling
- 16.🪑 Which sitting posture suits an interview? (a) leaning far back (b) slumped sideways (c) one leg on the chair (d) upright, feet flat
- 17.Which of these usually shows interest? (a) a shaky, quiet voice (b) a calm, steady voice (c) a firm, short handshake (d) leaning forward a little
- 18.🧍 What does this signal usually show: leaning forward a little? (a) shows confidence (b) shows boredom (c) shows nervousness (d) shows interest
- 19.Which of these usually shows confidence? (a) checking the clock (b) relaxed open hands (c) yawning (d) slumping in the chair
- 20.✋ Where should your hands be while sitting in an interview? (a) in your pockets (b) resting in your lap (c) behind your head (d) fiddling with a pen
- 21.🤝 What is a good handshake like? (a) with a wet hand (b) crushing hard (c) limp and long (d) firm and brief
- 22.🧍 What does this signal usually show: sitting up straight? (a) shows confidence (b) shows interest (c) shows nervousness (d) shows boredom
- 23.True or false: “relaxed open hands” usually shows confidence. (a) False (b) True
- 24.True or false: “leaning forward a little” usually shows boredom. (a) True (b) False
- 25.🔍 Which is the odd one out? (a) checking the clock (b) slumping in the chair (c) a blank stare (d) a shaky, quiet voice
- 26.True or false: “biting your nails” usually shows boredom. (a) True (b) False
- 27.Which of these usually shows nervousness? (a) eyes on the speaker (b) a calm, steady voice (c) leaning forward a little (d) biting your nails
- 28.🔍 Which is the odd one out? (a) shaking your leg (b) a shaky, quiet voice (c) touching your face a lot (d) nodding at key points
- 29.🙂 A gentle smile when you meet the panel shows… (a) fear (b) boredom (c) anger (d) warmth and confidence
- 30.🔍 Which is the odd one out? (a) leaning forward a little (b) relaxed open hands (c) nodding at key points (d) a small, warm smile
- 31.True or false: “biting your nails” usually shows interest. (a) True (b) False
- 32.Which of these usually shows boredom? (a) leaning forward a little (b) eyes on the speaker (c) relaxed open hands (d) a blank stare
- 33.🔍 Which is the odd one out? (a) eyes on the speaker (b) leaning forward a little (c) a small, warm smile (d) slumping in the chair
- 34.True or false: “eyes on the speaker” usually shows interest. (a) True (b) False
- 35.True or false: “a calm, steady voice” usually shows boredom. (a) True (b) False
- 36.Which of these usually shows confidence? (a) biting your nails (b) a firm, short handshake (c) a shaky, quiet voice (d) yawning
- 37.Which of these usually shows nervousness? (a) a shaky, quiet voice (b) slumping in the chair (c) a calm, steady voice (d) nodding at key points
- 38.🔍 Which is the odd one out? (a) relaxed open hands (b) sitting up straight (c) a firm, short handshake (d) shaking your leg
- 39.True or false: “nodding at key points” usually shows confidence. (a) False (b) True
- 40.🔍 Which is the odd one out? (a) sitting up straight (b) eyes on the speaker (c) a calm, steady voice (d) relaxed open hands
Answer key
- slow breaths, feet still
- shows confidence
- shows interest
- sitting up straight
- checking the clock
- True
- False
- shows confidence
- touching your face a lot
- eyes on the speaker
- shows interest
- False
- shows nervousness
- False
- on the interviewer
- upright, feet flat
- leaning forward a little
- shows interest
- relaxed open hands
- resting in your lap
- firm and brief
- shows confidence
- True
- False
- a shaky, quiet voice
- False
- biting your nails
- nodding at key points
- warmth and confidence
- relaxed open hands
- False
- a blank stare
- slumping in the chair
- True
- False
- a firm, short handshake
- a shaky, quiet voice
- shaking your leg
- False
- eyes on the speaker
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students