Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) nodding at key points (b) slumping in the chair (c) checking the clock (d) a blank stare
- 2.🪑 Which sitting posture suits an interview? (a) one leg on the chair (b) slumped sideways (c) leaning far back (d) upright, feet flat
- 3.🧍 What does this signal usually show: checking the clock? (a) shows nervousness (b) shows interest (c) shows confidence (d) shows boredom
- 4.🧍 What does this signal usually show: shaking your leg? (a) shows boredom (b) shows interest (c) shows nervousness (d) shows confidence
- 5.True or false: “touching your face a lot” usually shows confidence. (a) True (b) False
- 6.Which of these usually shows interest? (a) biting your nails (b) checking the clock (c) leaning forward a little (d) a calm, steady voice
- 7.Which of these usually shows nervousness? (a) a small, warm smile (b) nodding at key points (c) a shaky, quiet voice (d) relaxed open hands
- 8.True or false: “touching your face a lot” usually shows nervousness. (a) False (b) True
- 9.🧍 What does this signal usually show: sitting up straight? (a) shows boredom (b) shows confidence (c) shows interest (d) shows nervousness
- 10.Which of these usually shows confidence? (a) a firm, short handshake (b) touching your face a lot (c) checking the clock (d) leaning forward a little
- 11.🔍 Which is the odd one out? (a) a firm, short handshake (b) a calm, steady voice (c) biting your nails (d) sitting up straight
- 12.Which of these usually shows nervousness? (a) a small, warm smile (b) sitting up straight (c) a calm, steady voice (d) biting your nails
- 13.True or false: “biting your nails” usually shows nervousness. (a) False (b) True
- 14.True or false: “sitting up straight” usually shows confidence. (a) False (b) True
- 15.🧍 What does this signal usually show: a firm, short handshake? (a) shows interest (b) shows boredom (c) shows nervousness (d) shows confidence
- 16.🧍 What does this signal usually show: relaxed open hands? (a) shows boredom (b) shows interest (c) shows nervousness (d) shows confidence
- 17.🔍 Which is the odd one out? (a) leaning forward a little (b) a firm, short handshake (c) nodding at key points (d) a small, warm smile
- 18.🔍 Which is the odd one out? (a) a blank stare (b) sitting up straight (c) a firm, short handshake (d) a calm, steady voice
- 19.😬 You notice you are talking fast and shaking your leg. What helps? (a) leave the room (b) talk even faster (c) shake both legs (d) slow breaths, feet still
- 20.🧍 What does this signal usually show: slumping in the chair? (a) shows confidence (b) shows interest (c) shows nervousness (d) shows boredom
- 21.Which of these usually shows confidence? (a) slumping in the chair (b) relaxed open hands (c) a small, warm smile (d) biting your nails
- 22.🧍 What does this signal usually show: leaning forward a little? (a) shows confidence (b) shows boredom (c) shows nervousness (d) shows interest
- 23.👀 Where should your eyes be when an interviewer asks a question? (a) on your phone (b) on the floor (c) on the ceiling (d) on the interviewer
- 24.🔍 Which is the odd one out? (a) a firm, short handshake (b) sitting up straight (c) a small, warm smile (d) a calm, steady voice
- 25.True or false: “a calm, steady voice” usually shows confidence. (a) True (b) False
- 26.🔍 Which is the odd one out? (a) shaking your leg (b) sitting up straight (c) a shaky, quiet voice (d) biting your nails
- 27.Which of these usually shows nervousness? (a) checking the clock (b) shaking your leg (c) sitting up straight (d) yawning
- 28.🙂 A gentle smile when you meet the panel shows… (a) warmth and confidence (b) fear (c) boredom (d) anger
- 29.🧍 What does this signal usually show: biting your nails? (a) shows interest (b) shows nervousness (c) shows confidence (d) shows boredom
- 30.🔍 Which is the odd one out? (a) a calm, steady voice (b) relaxed open hands (c) a shaky, quiet voice (d) a firm, short handshake
- 31.🔍 Which is the odd one out? (a) touching your face a lot (b) a shaky, quiet voice (c) shaking your leg (d) eyes on the speaker
- 32.🧍 What does this signal usually show: yawning? (a) shows confidence (b) shows nervousness (c) shows interest (d) shows boredom
- 33.Which of these usually shows boredom? (a) touching your face a lot (b) biting your nails (c) a blank stare (d) nodding at key points
- 34.✋ Where should your hands be while sitting in an interview? (a) resting in your lap (b) fiddling with a pen (c) in your pockets (d) behind your head
- 35.🧍 What does this signal usually show: a blank stare? (a) shows nervousness (b) shows confidence (c) shows boredom (d) shows interest
- 36.🧍 What does this signal usually show: eyes on the speaker? (a) shows confidence (b) shows nervousness (c) shows boredom (d) shows interest
- 37.🔍 Which is the odd one out? (a) a small, warm smile (b) a calm, steady voice (c) eyes on the speaker (d) leaning forward a little
- 38.Which of these usually shows interest? (a) touching your face a lot (b) a shaky, quiet voice (c) a firm, short handshake (d) eyes on the speaker
- 39.Which of these usually shows confidence? (a) a shaky, quiet voice (b) leaning forward a little (c) sitting up straight (d) touching your face a lot
- 40.🧍 What does this signal usually show: a small, warm smile? (a) shows confidence (b) shows interest (c) shows nervousness (d) shows boredom
Answer key
- nodding at key points
- upright, feet flat
- shows boredom
- shows nervousness
- False
- leaning forward a little
- a shaky, quiet voice
- True
- shows confidence
- a firm, short handshake
- biting your nails
- biting your nails
- True
- True
- shows confidence
- shows confidence
- a firm, short handshake
- a blank stare
- slow breaths, feet still
- shows boredom
- relaxed open hands
- shows interest
- on the interviewer
- a small, warm smile
- True
- sitting up straight
- shaking your leg
- warmth and confidence
- shows nervousness
- a shaky, quiet voice
- eyes on the speaker
- shows boredom
- a blank stare
- resting in your lap
- shows boredom
- shows interest
- a calm, steady voice
- eyes on the speaker
- sitting up straight
- shows interest
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students