Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
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- 1.🔍 Which is the odd one out? (a) a calm, steady voice (b) sitting up straight (c) relaxed open hands (d) slumping in the chair
- 2.🪑 Which sitting posture suits an interview? (a) upright, feet flat (b) slumped sideways (c) leaning far back (d) one leg on the chair
- 3.🔍 Which is the odd one out? (a) sitting up straight (b) a firm, short handshake (c) a calm, steady voice (d) shaking your leg
- 4.🧍 What does this signal usually show: checking the clock? (a) shows nervousness (b) shows boredom (c) shows interest (d) shows confidence
- 5.✋ Where should your hands be while sitting in an interview? (a) fiddling with a pen (b) resting in your lap (c) in your pockets (d) behind your head
- 6.🧍 What does this signal usually show: a blank stare? (a) shows nervousness (b) shows interest (c) shows boredom (d) shows confidence
- 7.True or false: “a blank stare” usually shows confidence. (a) False (b) True
- 8.Which of these usually shows boredom? (a) shaking your leg (b) leaning forward a little (c) a calm, steady voice (d) a blank stare
- 9.True or false: “biting your nails” usually shows interest. (a) True (b) False
- 10.Which of these usually shows interest? (a) shaking your leg (b) a shaky, quiet voice (c) a small, warm smile (d) slumping in the chair
- 11.Which of these usually shows nervousness? (a) nodding at key points (b) biting your nails (c) checking the clock (d) a calm, steady voice
- 12.🧍 What does this signal usually show: shaking your leg? (a) shows nervousness (b) shows confidence (c) shows interest (d) shows boredom
- 13.🪑 Your words say “I am excited”, but you are slouching. What will people believe more? (a) neither of them (b) your body language (c) only your words (d) the furniture
- 14.Which of these usually shows confidence? (a) biting your nails (b) nodding at key points (c) relaxed open hands (d) slumping in the chair
- 15.True or false: “nodding at key points” usually shows interest. (a) True (b) False
- 16.Which of these usually shows interest? (a) shaking your leg (b) leaning forward a little (c) a firm, short handshake (d) a blank stare
- 17.👀 Where should your eyes be when an interviewer asks a question? (a) on the interviewer (b) on the ceiling (c) on your phone (d) on the floor
- 18.🤝 What is a good handshake like? (a) firm and brief (b) crushing hard (c) limp and long (d) with a wet hand
- 19.True or false: “leaning forward a little” usually shows boredom. (a) True (b) False
- 20.🔍 Which is the odd one out? (a) checking the clock (b) eyes on the speaker (c) nodding at key points (d) leaning forward a little
- 21.🔍 Which is the odd one out? (a) shaking your leg (b) touching your face a lot (c) a shaky, quiet voice (d) a calm, steady voice
- 22.🧍 What does this signal usually show: nodding at key points? (a) shows nervousness (b) shows interest (c) shows boredom (d) shows confidence
- 23.True or false: “a calm, steady voice” usually shows boredom. (a) True (b) False
- 24.True or false: “a small, warm smile” usually shows nervousness. (a) True (b) False
- 25.🔍 Which is the odd one out? (a) a firm, short handshake (b) sitting up straight (c) eyes on the speaker (d) relaxed open hands
- 26.True or false: “a shaky, quiet voice” usually shows boredom. (a) False (b) True
- 27.😬 You notice you are talking fast and shaking your leg. What helps? (a) leave the room (b) talk even faster (c) slow breaths, feet still (d) shake both legs
- 28.🧍 What does this signal usually show: leaning forward a little? (a) shows confidence (b) shows boredom (c) shows nervousness (d) shows interest
- 29.🔍 Which is the odd one out? (a) leaning forward a little (b) a firm, short handshake (c) nodding at key points (d) a small, warm smile
- 30.🧍 What does this signal usually show: relaxed open hands? (a) shows boredom (b) shows nervousness (c) shows confidence (d) shows interest
- 31.Which of these usually shows nervousness? (a) yawning (b) relaxed open hands (c) sitting up straight (d) touching your face a lot
- 32.Which of these usually shows confidence? (a) eyes on the speaker (b) biting your nails (c) slumping in the chair (d) sitting up straight
- 33.🔍 Which is the odd one out? (a) yawning (b) a blank stare (c) slumping in the chair (d) leaning forward a little
- 34.🧍 What does this signal usually show: yawning? (a) shows confidence (b) shows nervousness (c) shows boredom (d) shows interest
- 35.🧍 What does this signal usually show: touching your face a lot? (a) shows boredom (b) shows nervousness (c) shows interest (d) shows confidence
- 36.🔍 Which is the odd one out? (a) a small, warm smile (b) nodding at key points (c) a shaky, quiet voice (d) eyes on the speaker
- 37.Which of these usually shows nervousness? (a) a small, warm smile (b) leaning forward a little (c) a shaky, quiet voice (d) relaxed open hands
- 38.True or false: “relaxed open hands” usually shows confidence. (a) False (b) True
- 39.🙂 A gentle smile when you meet the panel shows… (a) boredom (b) anger (c) warmth and confidence (d) fear
- 40.🧍 What does this signal usually show: sitting up straight? (a) shows boredom (b) shows confidence (c) shows nervousness (d) shows interest
Answer key
- slumping in the chair
- upright, feet flat
- shaking your leg
- shows boredom
- resting in your lap
- shows boredom
- False
- a blank stare
- False
- a small, warm smile
- biting your nails
- shows nervousness
- your body language
- relaxed open hands
- True
- leaning forward a little
- on the interviewer
- firm and brief
- False
- checking the clock
- a calm, steady voice
- shows interest
- False
- False
- eyes on the speaker
- False
- slow breaths, feet still
- shows interest
- a firm, short handshake
- shows confidence
- touching your face a lot
- sitting up straight
- leaning forward a little
- shows boredom
- shows nervousness
- a shaky, quiet voice
- a shaky, quiet voice
- True
- warmth and confidence
- shows confidence
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students