Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
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- 1.👀 Where should your eyes be when an interviewer asks a question? (a) on the floor (b) on the ceiling (c) on the interviewer (d) on your phone
- 2.🧍 What does this signal usually show: shaking your leg? (a) shows boredom (b) shows nervousness (c) shows interest (d) shows confidence
- 3.🧍 What does this signal usually show: touching your face a lot? (a) shows boredom (b) shows confidence (c) shows interest (d) shows nervousness
- 4.🔍 Which is the odd one out? (a) relaxed open hands (b) nodding at key points (c) eyes on the speaker (d) a small, warm smile
- 5.True or false: “a calm, steady voice” usually shows confidence. (a) True (b) False
- 6.🔍 Which is the odd one out? (a) shaking your leg (b) biting your nails (c) a shaky, quiet voice (d) eyes on the speaker
- 7.🧍 What does this signal usually show: a blank stare? (a) shows nervousness (b) shows confidence (c) shows boredom (d) shows interest
- 8.True or false: “a firm, short handshake” usually shows confidence. (a) False (b) True
- 9.🧍 What does this signal usually show: sitting up straight? (a) shows confidence (b) shows interest (c) shows nervousness (d) shows boredom
- 10.🧍 What does this signal usually show: leaning forward a little? (a) shows boredom (b) shows confidence (c) shows interest (d) shows nervousness
- 11.🔍 Which is the odd one out? (a) checking the clock (b) slumping in the chair (c) yawning (d) a calm, steady voice
- 12.🧍 What does this signal usually show: yawning? (a) shows nervousness (b) shows confidence (c) shows interest (d) shows boredom
- 13.🤝 What is a good handshake like? (a) with a wet hand (b) firm and brief (c) limp and long (d) crushing hard
- 14.😬 You notice you are talking fast and shaking your leg. What helps? (a) shake both legs (b) slow breaths, feet still (c) talk even faster (d) leave the room
- 15.🔍 Which is the odd one out? (a) a small, warm smile (b) a blank stare (c) checking the clock (d) yawning
- 16.Which of these usually shows nervousness? (a) slumping in the chair (b) shaking your leg (c) checking the clock (d) yawning
- 17.🧍 What does this signal usually show: relaxed open hands? (a) shows nervousness (b) shows boredom (c) shows confidence (d) shows interest
- 18.🧍 What does this signal usually show: checking the clock? (a) shows nervousness (b) shows confidence (c) shows boredom (d) shows interest
- 19.✋ Where should your hands be while sitting in an interview? (a) fiddling with a pen (b) behind your head (c) resting in your lap (d) in your pockets
- 20.True or false: “sitting up straight” usually shows nervousness. (a) True (b) False
- 21.Which of these usually shows boredom? (a) a calm, steady voice (b) shaking your leg (c) checking the clock (d) a firm, short handshake
- 22.Which of these usually shows confidence? (a) a blank stare (b) sitting up straight (c) nodding at key points (d) eyes on the speaker
- 23.🪑 Which sitting posture suits an interview? (a) one leg on the chair (b) slumped sideways (c) leaning far back (d) upright, feet flat
- 24.True or false: “leaning forward a little” usually shows confidence. (a) False (b) True
- 25.Which of these usually shows interest? (a) yawning (b) nodding at key points (c) biting your nails (d) sitting up straight
- 26.🪑 Your words say “I am excited”, but you are slouching. What will people believe more? (a) only your words (b) neither of them (c) your body language (d) the furniture
- 27.True or false: “relaxed open hands” usually shows interest. (a) True (b) False
- 28.🔍 Which is the odd one out? (a) a blank stare (b) slumping in the chair (c) shaking your leg (d) checking the clock
- 29.🔍 Which is the odd one out? (a) a calm, steady voice (b) a firm, short handshake (c) biting your nails (d) sitting up straight
- 30.True or false: “slumping in the chair” usually shows boredom. (a) False (b) True
- 31.🔍 Which is the odd one out? (a) a blank stare (b) a calm, steady voice (c) a firm, short handshake (d) sitting up straight
- 32.True or false: “nodding at key points” usually shows interest. (a) True (b) False
- 33.Which of these usually shows boredom? (a) a shaky, quiet voice (b) shaking your leg (c) slumping in the chair (d) a firm, short handshake
- 34.Which of these usually shows confidence? (a) relaxed open hands (b) yawning (c) a blank stare (d) slumping in the chair
- 35.🔍 Which is the odd one out? (a) leaning forward a little (b) nodding at key points (c) a shaky, quiet voice (d) eyes on the speaker
- 36.Which of these usually shows confidence? (a) shaking your leg (b) a firm, short handshake (c) leaning forward a little (d) a small, warm smile
- 37.True or false: “eyes on the speaker” usually shows confidence. (a) True (b) False
- 38.True or false: “biting your nails” usually shows confidence. (a) True (b) False
- 39.True or false: “a shaky, quiet voice” usually shows nervousness. (a) True (b) False
- 40.True or false: “yawning” usually shows boredom. (a) True (b) False
Answer key
- on the interviewer
- shows nervousness
- shows nervousness
- relaxed open hands
- True
- eyes on the speaker
- shows boredom
- True
- shows confidence
- shows interest
- a calm, steady voice
- shows boredom
- firm and brief
- slow breaths, feet still
- a small, warm smile
- shaking your leg
- shows confidence
- shows boredom
- resting in your lap
- False
- checking the clock
- sitting up straight
- upright, feet flat
- False
- nodding at key points
- your body language
- False
- shaking your leg
- biting your nails
- True
- a blank stare
- True
- slumping in the chair
- relaxed open hands
- a shaky, quiet voice
- a firm, short handshake
- False
- False
- True
- True
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students