Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) eyes on the speaker (b) a small, warm smile (c) nodding at key points (d) yawning
- 2.🪑 Your words say “I am excited”, but you are slouching. What will people believe more? (a) your body language (b) neither of them (c) the furniture (d) only your words
- 3.True or false: “nodding at key points” usually shows interest. (a) False (b) True
- 4.🧍 What does this signal usually show: checking the clock? (a) shows confidence (b) shows boredom (c) shows interest (d) shows nervousness
- 5.Which of these usually shows confidence? (a) biting your nails (b) yawning (c) sitting up straight (d) leaning forward a little
- 6.🧍 What does this signal usually show: yawning? (a) shows interest (b) shows confidence (c) shows nervousness (d) shows boredom
- 7.True or false: “a shaky, quiet voice” usually shows confidence. (a) True (b) False
- 8.🔍 Which is the odd one out? (a) a shaky, quiet voice (b) slumping in the chair (c) a blank stare (d) yawning
- 9.✋ Where should your hands be while sitting in an interview? (a) fiddling with a pen (b) resting in your lap (c) behind your head (d) in your pockets
- 10.🙂 A gentle smile when you meet the panel shows… (a) fear (b) anger (c) warmth and confidence (d) boredom
- 11.🧍 What does this signal usually show: a firm, short handshake? (a) shows interest (b) shows nervousness (c) shows confidence (d) shows boredom
- 12.Which of these usually shows nervousness? (a) touching your face a lot (b) leaning forward a little (c) slumping in the chair (d) yawning
- 13.🤝 What is a good handshake like? (a) limp and long (b) crushing hard (c) with a wet hand (d) firm and brief
- 14.🔍 Which is the odd one out? (a) biting your nails (b) shaking your leg (c) touching your face a lot (d) a calm, steady voice
- 15.🧍 What does this signal usually show: sitting up straight? (a) shows confidence (b) shows nervousness (c) shows interest (d) shows boredom
- 16.🔍 Which is the odd one out? (a) nodding at key points (b) slumping in the chair (c) a small, warm smile (d) leaning forward a little
- 17.Which of these usually shows interest? (a) nodding at key points (b) yawning (c) checking the clock (d) touching your face a lot
- 18.Which of these usually shows confidence? (a) checking the clock (b) yawning (c) a firm, short handshake (d) touching your face a lot
- 19.😬 You notice you are talking fast and shaking your leg. What helps? (a) shake both legs (b) slow breaths, feet still (c) leave the room (d) talk even faster
- 20.🧍 What does this signal usually show: relaxed open hands? (a) shows interest (b) shows boredom (c) shows nervousness (d) shows confidence
- 21.True or false: “shaking your leg” usually shows interest. (a) False (b) True
- 22.True or false: “yawning” usually shows interest. (a) False (b) True
- 23.🔍 Which is the odd one out? (a) eyes on the speaker (b) a firm, short handshake (c) relaxed open hands (d) sitting up straight
- 24.Which of these usually shows confidence? (a) relaxed open hands (b) touching your face a lot (c) a small, warm smile (d) shaking your leg
- 25.🧍 What does this signal usually show: leaning forward a little? (a) shows confidence (b) shows boredom (c) shows interest (d) shows nervousness
- 26.🔍 Which is the odd one out? (a) slumping in the chair (b) a blank stare (c) a firm, short handshake (d) checking the clock
- 27.🧍 What does this signal usually show: nodding at key points? (a) shows nervousness (b) shows boredom (c) shows confidence (d) shows interest
- 28.True or false: “slumping in the chair” usually shows nervousness. (a) False (b) True
- 29.Which of these usually shows interest? (a) a firm, short handshake (b) a shaky, quiet voice (c) a small, warm smile (d) slumping in the chair
- 30.Which of these usually shows nervousness? (a) slumping in the chair (b) a shaky, quiet voice (c) checking the clock (d) a calm, steady voice
- 31.🪑 Which sitting posture suits an interview? (a) slumped sideways (b) leaning far back (c) one leg on the chair (d) upright, feet flat
- 32.True or false: “shaking your leg” usually shows boredom. (a) False (b) True
- 33.🧍 What does this signal usually show: shaking your leg? (a) shows confidence (b) shows interest (c) shows boredom (d) shows nervousness
- 34.Which of these usually shows nervousness? (a) a firm, short handshake (b) leaning forward a little (c) checking the clock (d) biting your nails
- 35.True or false: “relaxed open hands” usually shows confidence. (a) True (b) False
- 36.True or false: “yawning” usually shows nervousness. (a) False (b) True
- 37.🔍 Which is the odd one out? (a) sitting up straight (b) touching your face a lot (c) a firm, short handshake (d) a calm, steady voice
- 38.🧍 What does this signal usually show: eyes on the speaker? (a) shows confidence (b) shows boredom (c) shows nervousness (d) shows interest
- 39.🔍 Which is the odd one out? (a) a blank stare (b) checking the clock (c) biting your nails (d) yawning
- 40.🧍 What does this signal usually show: touching your face a lot? (a) shows nervousness (b) shows interest (c) shows boredom (d) shows confidence
Answer key
- yawning
- your body language
- True
- shows boredom
- sitting up straight
- shows boredom
- False
- a shaky, quiet voice
- resting in your lap
- warmth and confidence
- shows confidence
- touching your face a lot
- firm and brief
- a calm, steady voice
- shows confidence
- slumping in the chair
- nodding at key points
- a firm, short handshake
- slow breaths, feet still
- shows confidence
- False
- False
- eyes on the speaker
- relaxed open hands
- shows interest
- a firm, short handshake
- shows interest
- False
- a small, warm smile
- a shaky, quiet voice
- upright, feet flat
- False
- shows nervousness
- biting your nails
- True
- False
- touching your face a lot
- shows interest
- biting your nails
- shows nervousness
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students