Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
NameDateTime takenScore ___ / 40
- 1.True or false: “nodding at key points” usually shows boredom. (a) False (b) True
- 2.🧍 What does this signal usually show: a calm, steady voice? (a) shows nervousness (b) shows boredom (c) shows confidence (d) shows interest
- 3.🔍 Which is the odd one out? (a) biting your nails (b) shaking your leg (c) checking the clock (d) touching your face a lot
- 4.True or false: “slumping in the chair” usually shows confidence. (a) True (b) False
- 5.🧍 What does this signal usually show: sitting up straight? (a) shows interest (b) shows boredom (c) shows nervousness (d) shows confidence
- 6.True or false: “yawning” usually shows interest. (a) True (b) False
- 7.🔍 Which is the odd one out? (a) shaking your leg (b) yawning (c) checking the clock (d) a blank stare
- 8.🔍 Which is the odd one out? (a) sitting up straight (b) yawning (c) a firm, short handshake (d) a calm, steady voice
- 9.True or false: “biting your nails” usually shows nervousness. (a) False (b) True
- 10.🔍 Which is the odd one out? (a) a small, warm smile (b) relaxed open hands (c) leaning forward a little (d) eyes on the speaker
- 11.👀 Where should your eyes be when an interviewer asks a question? (a) on the floor (b) on the interviewer (c) on your phone (d) on the ceiling
- 12.🧍 What does this signal usually show: a shaky, quiet voice? (a) shows boredom (b) shows nervousness (c) shows interest (d) shows confidence
- 13.Which of these usually shows nervousness? (a) a firm, short handshake (b) slumping in the chair (c) sitting up straight (d) biting your nails
- 14.Which of these usually shows boredom? (a) touching your face a lot (b) shaking your leg (c) checking the clock (d) sitting up straight
- 15.🧍 What does this signal usually show: biting your nails? (a) shows interest (b) shows boredom (c) shows confidence (d) shows nervousness
- 16.🪑 Your words say “I am excited”, but you are slouching. What will people believe more? (a) neither of them (b) the furniture (c) your body language (d) only your words
- 17.🔍 Which is the odd one out? (a) sitting up straight (b) relaxed open hands (c) a small, warm smile (d) a calm, steady voice
- 18.Which of these usually shows interest? (a) eyes on the speaker (b) relaxed open hands (c) checking the clock (d) yawning
- 19.✋ Where should your hands be while sitting in an interview? (a) resting in your lap (b) behind your head (c) in your pockets (d) fiddling with a pen
- 20.Which of these usually shows confidence? (a) biting your nails (b) sitting up straight (c) checking the clock (d) eyes on the speaker
- 21.🧍 What does this signal usually show: a firm, short handshake? (a) shows nervousness (b) shows boredom (c) shows confidence (d) shows interest
- 22.🔍 Which is the odd one out? (a) a shaky, quiet voice (b) a calm, steady voice (c) biting your nails (d) touching your face a lot
- 23.Which of these usually shows confidence? (a) relaxed open hands (b) a shaky, quiet voice (c) biting your nails (d) touching your face a lot
- 24.🙂 A gentle smile when you meet the panel shows… (a) fear (b) warmth and confidence (c) boredom (d) anger
- 25.True or false: “a blank stare” usually shows confidence. (a) True (b) False
- 26.😬 You notice you are talking fast and shaking your leg. What helps? (a) slow breaths, feet still (b) shake both legs (c) leave the room (d) talk even faster
- 27.Which of these usually shows confidence? (a) a blank stare (b) eyes on the speaker (c) a firm, short handshake (d) checking the clock
- 28.🔍 Which is the odd one out? (a) touching your face a lot (b) a shaky, quiet voice (c) a blank stare (d) biting your nails
- 29.🪑 Which sitting posture suits an interview? (a) upright, feet flat (b) slumped sideways (c) leaning far back (d) one leg on the chair
- 30.🧍 What does this signal usually show: relaxed open hands? (a) shows confidence (b) shows boredom (c) shows interest (d) shows nervousness
- 31.Which of these usually shows nervousness? (a) shaking your leg (b) checking the clock (c) eyes on the speaker (d) sitting up straight
- 32.🧍 What does this signal usually show: eyes on the speaker? (a) shows confidence (b) shows nervousness (c) shows interest (d) shows boredom
- 33.Which of these usually shows interest? (a) shaking your leg (b) biting your nails (c) a firm, short handshake (d) nodding at key points
- 34.True or false: “sitting up straight” usually shows boredom. (a) False (b) True
- 35.🔍 Which is the odd one out? (a) a firm, short handshake (b) sitting up straight (c) a calm, steady voice (d) eyes on the speaker
- 36.Which of these usually shows boredom? (a) a shaky, quiet voice (b) yawning (c) leaning forward a little (d) relaxed open hands
- 37.Which of these usually shows nervousness? (a) a calm, steady voice (b) sitting up straight (c) a small, warm smile (d) touching your face a lot
- 38.Which of these usually shows interest? (a) a firm, short handshake (b) a small, warm smile (c) biting your nails (d) touching your face a lot
- 39.🔍 Which is the odd one out? (a) sitting up straight (b) a calm, steady voice (c) relaxed open hands (d) leaning forward a little
- 40.🤝 What is a good handshake like? (a) with a wet hand (b) firm and brief (c) limp and long (d) crushing hard
Answer key
- False
- shows confidence
- checking the clock
- False
- shows confidence
- False
- shaking your leg
- yawning
- True
- relaxed open hands
- on the interviewer
- shows nervousness
- biting your nails
- checking the clock
- shows nervousness
- your body language
- a small, warm smile
- eyes on the speaker
- resting in your lap
- sitting up straight
- shows confidence
- a calm, steady voice
- relaxed open hands
- warmth and confidence
- False
- slow breaths, feet still
- a firm, short handshake
- a blank stare
- upright, feet flat
- shows confidence
- shaking your leg
- shows interest
- nodding at key points
- False
- eyes on the speaker
- yawning
- touching your face a lot
- a small, warm smile
- leaning forward a little
- firm and brief
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students