Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
NameDateTime takenScore ___ / 40
- 1.True or false: “checking the clock” usually shows boredom. (a) False (b) True
- 2.🪑 Which sitting posture suits an interview? (a) upright, feet flat (b) leaning far back (c) one leg on the chair (d) slumped sideways
- 3.True or false: “biting your nails” usually shows boredom. (a) True (b) False
- 4.Which of these usually shows interest? (a) slumping in the chair (b) a small, warm smile (c) biting your nails (d) relaxed open hands
- 5.True or false: “a firm, short handshake” usually shows confidence. (a) False (b) True
- 6.True or false: “slumping in the chair” usually shows boredom. (a) True (b) False
- 7.🤝 What is a good handshake like? (a) limp and long (b) firm and brief (c) with a wet hand (d) crushing hard
- 8.Which of these usually shows nervousness? (a) yawning (b) a calm, steady voice (c) relaxed open hands (d) biting your nails
- 9.Which of these usually shows confidence? (a) yawning (b) a blank stare (c) leaning forward a little (d) sitting up straight
- 10.🔍 Which is the odd one out? (a) a small, warm smile (b) eyes on the speaker (c) sitting up straight (d) nodding at key points
- 11.😬 You notice you are talking fast and shaking your leg. What helps? (a) talk even faster (b) shake both legs (c) slow breaths, feet still (d) leave the room
- 12.True or false: “a firm, short handshake” usually shows boredom. (a) True (b) False
- 13.True or false: “a small, warm smile” usually shows boredom. (a) True (b) False
- 14.Which of these usually shows confidence? (a) a firm, short handshake (b) nodding at key points (c) a blank stare (d) yawning
- 15.🧍 What does this signal usually show: a calm, steady voice? (a) shows nervousness (b) shows interest (c) shows confidence (d) shows boredom
- 16.Which of these usually shows nervousness? (a) checking the clock (b) a firm, short handshake (c) a shaky, quiet voice (d) a calm, steady voice
- 17.🔍 Which is the odd one out? (a) a calm, steady voice (b) a firm, short handshake (c) a shaky, quiet voice (d) sitting up straight
- 18.🙂 A gentle smile when you meet the panel shows… (a) anger (b) warmth and confidence (c) boredom (d) fear
- 19.True or false: “touching your face a lot” usually shows nervousness. (a) False (b) True
- 20.Which of these usually shows interest? (a) relaxed open hands (b) checking the clock (c) a blank stare (d) nodding at key points
- 21.🔍 Which is the odd one out? (a) a blank stare (b) leaning forward a little (c) slumping in the chair (d) yawning
- 22.Which of these usually shows boredom? (a) biting your nails (b) a blank stare (c) relaxed open hands (d) a small, warm smile
- 23.🧍 What does this signal usually show: a blank stare? (a) shows nervousness (b) shows confidence (c) shows interest (d) shows boredom
- 24.🧍 What does this signal usually show: biting your nails? (a) shows confidence (b) shows interest (c) shows nervousness (d) shows boredom
- 25.Which of these usually shows boredom? (a) a shaky, quiet voice (b) nodding at key points (c) slumping in the chair (d) a firm, short handshake
- 26.True or false: “leaning forward a little” usually shows nervousness. (a) False (b) True
- 27.🔍 Which is the odd one out? (a) sitting up straight (b) a firm, short handshake (c) checking the clock (d) relaxed open hands
- 28.🔍 Which is the odd one out? (a) a blank stare (b) slumping in the chair (c) yawning (d) biting your nails
- 29.🧍 What does this signal usually show: eyes on the speaker? (a) shows boredom (b) shows nervousness (c) shows confidence (d) shows interest
- 30.🔍 Which is the odd one out? (a) yawning (b) slumping in the chair (c) checking the clock (d) relaxed open hands
- 31.🔍 Which is the odd one out? (a) sitting up straight (b) a firm, short handshake (c) a calm, steady voice (d) a blank stare
- 32.🧍 What does this signal usually show: a firm, short handshake? (a) shows boredom (b) shows interest (c) shows confidence (d) shows nervousness
- 33.🧍 What does this signal usually show: slumping in the chair? (a) shows boredom (b) shows confidence (c) shows nervousness (d) shows interest
- 34.🧍 What does this signal usually show: touching your face a lot? (a) shows boredom (b) shows nervousness (c) shows interest (d) shows confidence
- 35.True or false: “biting your nails” usually shows nervousness. (a) True (b) False
- 36.Which of these usually shows confidence? (a) a calm, steady voice (b) slumping in the chair (c) biting your nails (d) a blank stare
- 37.🧍 What does this signal usually show: sitting up straight? (a) shows nervousness (b) shows boredom (c) shows confidence (d) shows interest
- 38.Which of these usually shows confidence? (a) touching your face a lot (b) shaking your leg (c) relaxed open hands (d) a blank stare
- 39.True or false: “a blank stare” usually shows nervousness. (a) True (b) False
- 40.True or false: “a blank stare” usually shows interest. (a) True (b) False
Answer key
- True
- upright, feet flat
- False
- a small, warm smile
- True
- True
- firm and brief
- biting your nails
- sitting up straight
- sitting up straight
- slow breaths, feet still
- False
- False
- a firm, short handshake
- shows confidence
- a shaky, quiet voice
- a shaky, quiet voice
- warmth and confidence
- True
- nodding at key points
- leaning forward a little
- a blank stare
- shows boredom
- shows nervousness
- slumping in the chair
- False
- checking the clock
- biting your nails
- shows interest
- relaxed open hands
- a blank stare
- shows confidence
- shows boredom
- shows nervousness
- True
- a calm, steady voice
- shows confidence
- relaxed open hands
- False
- False
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students