Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
NameDateTime takenScore ___ / 40
- 1.True or false: “sitting up straight” usually shows interest. (a) True (b) False
- 2.🪑 Which sitting posture suits an interview? (a) one leg on the chair (b) upright, feet flat (c) slumped sideways (d) leaning far back
- 3.Which of these usually shows nervousness? (a) slumping in the chair (b) touching your face a lot (c) leaning forward a little (d) a calm, steady voice
- 4.👀 Where should your eyes be when an interviewer asks a question? (a) on the ceiling (b) on the interviewer (c) on your phone (d) on the floor
- 5.🔍 Which is the odd one out? (a) shaking your leg (b) relaxed open hands (c) touching your face a lot (d) biting your nails
- 6.🧍 What does this signal usually show: a shaky, quiet voice? (a) shows confidence (b) shows interest (c) shows boredom (d) shows nervousness
- 7.Which of these usually shows interest? (a) yawning (b) a blank stare (c) eyes on the speaker (d) a shaky, quiet voice
- 8.🧍 What does this signal usually show: eyes on the speaker? (a) shows nervousness (b) shows interest (c) shows boredom (d) shows confidence
- 9.True or false: “relaxed open hands” usually shows interest. (a) False (b) True
- 10.😬 You notice you are talking fast and shaking your leg. What helps? (a) shake both legs (b) slow breaths, feet still (c) leave the room (d) talk even faster
- 11.True or false: “a calm, steady voice” usually shows confidence. (a) False (b) True
- 12.Which of these usually shows nervousness? (a) biting your nails (b) sitting up straight (c) eyes on the speaker (d) a firm, short handshake
- 13.🧍 What does this signal usually show: biting your nails? (a) shows nervousness (b) shows boredom (c) shows interest (d) shows confidence
- 14.🧍 What does this signal usually show: a small, warm smile? (a) shows nervousness (b) shows boredom (c) shows interest (d) shows confidence
- 15.🪑 Your words say “I am excited”, but you are slouching. What will people believe more? (a) only your words (b) the furniture (c) neither of them (d) your body language
- 16.🧍 What does this signal usually show: leaning forward a little? (a) shows interest (b) shows boredom (c) shows nervousness (d) shows confidence
- 17.🙂 A gentle smile when you meet the panel shows… (a) warmth and confidence (b) anger (c) boredom (d) fear
- 18.🤝 What is a good handshake like? (a) crushing hard (b) firm and brief (c) with a wet hand (d) limp and long
- 19.True or false: “a blank stare” usually shows boredom. (a) False (b) True
- 20.True or false: “touching your face a lot” usually shows interest. (a) True (b) False
- 21.🧍 What does this signal usually show: sitting up straight? (a) shows confidence (b) shows nervousness (c) shows interest (d) shows boredom
- 22.True or false: “sitting up straight” usually shows nervousness. (a) True (b) False
- 23.🔍 Which is the odd one out? (a) nodding at key points (b) eyes on the speaker (c) leaning forward a little (d) a shaky, quiet voice
- 24.Which of these usually shows confidence? (a) shaking your leg (b) biting your nails (c) a blank stare (d) relaxed open hands
- 25.🔍 Which is the odd one out? (a) a firm, short handshake (b) a calm, steady voice (c) a blank stare (d) relaxed open hands
- 26.True or false: “a firm, short handshake” usually shows boredom. (a) True (b) False
- 27.✋ Where should your hands be while sitting in an interview? (a) fiddling with a pen (b) behind your head (c) resting in your lap (d) in your pockets
- 28.Which of these usually shows confidence? (a) yawning (b) shaking your leg (c) touching your face a lot (d) sitting up straight
- 29.True or false: “a blank stare” usually shows confidence. (a) False (b) True
- 30.True or false: “sitting up straight” usually shows confidence. (a) True (b) False
- 31.🔍 Which is the odd one out? (a) slumping in the chair (b) sitting up straight (c) a firm, short handshake (d) relaxed open hands
- 32.Which of these usually shows confidence? (a) leaning forward a little (b) a small, warm smile (c) a calm, steady voice (d) touching your face a lot
- 33.🧍 What does this signal usually show: a blank stare? (a) shows confidence (b) shows boredom (c) shows interest (d) shows nervousness
- 34.🔍 Which is the odd one out? (a) a shaky, quiet voice (b) touching your face a lot (c) checking the clock (d) shaking your leg
- 35.True or false: “a blank stare” usually shows interest. (a) True (b) False
- 36.True or false: “leaning forward a little” usually shows boredom. (a) False (b) True
- 37.🧍 What does this signal usually show: nodding at key points? (a) shows confidence (b) shows boredom (c) shows interest (d) shows nervousness
- 38.🧍 What does this signal usually show: checking the clock? (a) shows interest (b) shows nervousness (c) shows boredom (d) shows confidence
- 39.🧍 What does this signal usually show: a firm, short handshake? (a) shows boredom (b) shows interest (c) shows nervousness (d) shows confidence
- 40.🔍 Which is the odd one out? (a) shaking your leg (b) a firm, short handshake (c) sitting up straight (d) relaxed open hands
Answer key
- False
- upright, feet flat
- touching your face a lot
- on the interviewer
- relaxed open hands
- shows nervousness
- eyes on the speaker
- shows interest
- False
- slow breaths, feet still
- True
- biting your nails
- shows nervousness
- shows interest
- your body language
- shows interest
- warmth and confidence
- firm and brief
- True
- False
- shows confidence
- False
- a shaky, quiet voice
- relaxed open hands
- a blank stare
- False
- resting in your lap
- sitting up straight
- False
- True
- slumping in the chair
- a calm, steady voice
- shows boredom
- checking the clock
- False
- False
- shows interest
- shows boredom
- shows confidence
- shaking your leg
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students