Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
NameDateTime takenScore ___ / 40
- 1.True or false: “sitting up straight” usually shows interest. (a) True (b) False
- 2.Which of these usually shows boredom? (a) checking the clock (b) relaxed open hands (c) sitting up straight (d) a small, warm smile
- 3.🧍 What does this signal usually show: checking the clock? (a) shows interest (b) shows nervousness (c) shows boredom (d) shows confidence
- 4.👀 Where should your eyes be when an interviewer asks a question? (a) on your phone (b) on the floor (c) on the ceiling (d) on the interviewer
- 5.🧍 What does this signal usually show: a shaky, quiet voice? (a) shows nervousness (b) shows boredom (c) shows interest (d) shows confidence
- 6.True or false: “sitting up straight” usually shows nervousness. (a) False (b) True
- 7.🔍 Which is the odd one out? (a) a shaky, quiet voice (b) touching your face a lot (c) biting your nails (d) a small, warm smile
- 8.🙂 A gentle smile when you meet the panel shows… (a) boredom (b) anger (c) fear (d) warmth and confidence
- 9.Which of these usually shows confidence? (a) slumping in the chair (b) touching your face a lot (c) a firm, short handshake (d) a blank stare
- 10.Which of these usually shows nervousness? (a) biting your nails (b) a calm, steady voice (c) leaning forward a little (d) slumping in the chair
- 11.🧍 What does this signal usually show: a calm, steady voice? (a) shows interest (b) shows confidence (c) shows boredom (d) shows nervousness
- 12.True or false: “a calm, steady voice” usually shows confidence. (a) False (b) True
- 13.🧍 What does this signal usually show: leaning forward a little? (a) shows nervousness (b) shows boredom (c) shows confidence (d) shows interest
- 14.Which of these usually shows interest? (a) leaning forward a little (b) slumping in the chair (c) a firm, short handshake (d) relaxed open hands
- 15.Which of these usually shows confidence? (a) leaning forward a little (b) sitting up straight (c) checking the clock (d) touching your face a lot
- 16.Which of these usually shows confidence? (a) a blank stare (b) eyes on the speaker (c) relaxed open hands (d) yawning
- 17.🔍 Which is the odd one out? (a) touching your face a lot (b) yawning (c) a shaky, quiet voice (d) biting your nails
- 18.True or false: “a blank stare” usually shows boredom. (a) False (b) True
- 19.True or false: “a firm, short handshake” usually shows confidence. (a) False (b) True
- 20.True or false: “a shaky, quiet voice” usually shows boredom. (a) True (b) False
- 21.True or false: “yawning” usually shows boredom. (a) False (b) True
- 22.🧍 What does this signal usually show: nodding at key points? (a) shows nervousness (b) shows confidence (c) shows boredom (d) shows interest
- 23.🪑 Which sitting posture suits an interview? (a) leaning far back (b) slumped sideways (c) one leg on the chair (d) upright, feet flat
- 24.😬 You notice you are talking fast and shaking your leg. What helps? (a) talk even faster (b) shake both legs (c) slow breaths, feet still (d) leave the room
- 25.Which of these usually shows nervousness? (a) a firm, short handshake (b) a calm, steady voice (c) eyes on the speaker (d) touching your face a lot
- 26.🔍 Which is the odd one out? (a) nodding at key points (b) eyes on the speaker (c) leaning forward a little (d) sitting up straight
- 27.🔍 Which is the odd one out? (a) leaning forward a little (b) relaxed open hands (c) a firm, short handshake (d) sitting up straight
- 28.🧍 What does this signal usually show: eyes on the speaker? (a) shows nervousness (b) shows confidence (c) shows interest (d) shows boredom
- 29.True or false: “a firm, short handshake” usually shows interest. (a) False (b) True
- 30.🔍 Which is the odd one out? (a) touching your face a lot (b) relaxed open hands (c) sitting up straight (d) a firm, short handshake
- 31.True or false: “shaking your leg” usually shows nervousness. (a) False (b) True
- 32.🪑 Your words say “I am excited”, but you are slouching. What will people believe more? (a) the furniture (b) neither of them (c) only your words (d) your body language
- 33.True or false: “relaxed open hands” usually shows confidence. (a) True (b) False
- 34.True or false: “leaning forward a little” usually shows interest. (a) False (b) True
- 35.🧍 What does this signal usually show: sitting up straight? (a) shows interest (b) shows boredom (c) shows confidence (d) shows nervousness
- 36.🧍 What does this signal usually show: a blank stare? (a) shows confidence (b) shows nervousness (c) shows interest (d) shows boredom
- 37.🔍 Which is the odd one out? (a) a blank stare (b) slumping in the chair (c) biting your nails (d) yawning
- 38.True or false: “biting your nails” usually shows nervousness. (a) False (b) True
- 39.✋ Where should your hands be while sitting in an interview? (a) in your pockets (b) resting in your lap (c) behind your head (d) fiddling with a pen
- 40.🔍 Which is the odd one out? (a) slumping in the chair (b) a firm, short handshake (c) relaxed open hands (d) sitting up straight
Answer key
- False
- checking the clock
- shows boredom
- on the interviewer
- shows nervousness
- False
- a small, warm smile
- warmth and confidence
- a firm, short handshake
- biting your nails
- shows confidence
- True
- shows interest
- leaning forward a little
- sitting up straight
- relaxed open hands
- yawning
- True
- True
- False
- True
- shows interest
- upright, feet flat
- slow breaths, feet still
- touching your face a lot
- sitting up straight
- leaning forward a little
- shows interest
- False
- touching your face a lot
- True
- your body language
- True
- True
- shows confidence
- shows boredom
- biting your nails
- True
- resting in your lap
- slumping in the chair
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students