Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
NameDateTime takenScore ___ / 40
- 1.True or false: “relaxed open hands” usually shows nervousness. (a) True (b) False
- 2.Which of these usually shows boredom? (a) slumping in the chair (b) relaxed open hands (c) shaking your leg (d) sitting up straight
- 3.🧍 What does this signal usually show: a small, warm smile? (a) shows confidence (b) shows nervousness (c) shows interest (d) shows boredom
- 4.🧍 What does this signal usually show: biting your nails? (a) shows interest (b) shows nervousness (c) shows confidence (d) shows boredom
- 5.🔍 Which is the odd one out? (a) slumping in the chair (b) a shaky, quiet voice (c) touching your face a lot (d) biting your nails
- 6.🧍 What does this signal usually show: relaxed open hands? (a) shows nervousness (b) shows interest (c) shows confidence (d) shows boredom
- 7.🔍 Which is the odd one out? (a) eyes on the speaker (b) touching your face a lot (c) shaking your leg (d) biting your nails
- 8.True or false: “slumping in the chair” usually shows nervousness. (a) True (b) False
- 9.🪑 Which sitting posture suits an interview? (a) leaning far back (b) one leg on the chair (c) slumped sideways (d) upright, feet flat
- 10.🧍 What does this signal usually show: nodding at key points? (a) shows boredom (b) shows confidence (c) shows nervousness (d) shows interest
- 11.✋ Where should your hands be while sitting in an interview? (a) behind your head (b) resting in your lap (c) in your pockets (d) fiddling with a pen
- 12.Which of these usually shows nervousness? (a) eyes on the speaker (b) shaking your leg (c) yawning (d) relaxed open hands
- 13.Which of these usually shows interest? (a) a firm, short handshake (b) biting your nails (c) slumping in the chair (d) leaning forward a little
- 14.Which of these usually shows confidence? (a) biting your nails (b) a shaky, quiet voice (c) a firm, short handshake (d) eyes on the speaker
- 15.True or false: “leaning forward a little” usually shows confidence. (a) True (b) False
- 16.Which of these usually shows nervousness? (a) a calm, steady voice (b) a shaky, quiet voice (c) leaning forward a little (d) a firm, short handshake
- 17.🧍 What does this signal usually show: shaking your leg? (a) shows boredom (b) shows nervousness (c) shows interest (d) shows confidence
- 18.🧍 What does this signal usually show: slumping in the chair? (a) shows nervousness (b) shows boredom (c) shows confidence (d) shows interest
- 19.🧍 What does this signal usually show: a firm, short handshake? (a) shows nervousness (b) shows boredom (c) shows interest (d) shows confidence
- 20.🧍 What does this signal usually show: a shaky, quiet voice? (a) shows confidence (b) shows boredom (c) shows interest (d) shows nervousness
- 21.🔍 Which is the odd one out? (a) checking the clock (b) a firm, short handshake (c) a blank stare (d) yawning
- 22.😬 You notice you are talking fast and shaking your leg. What helps? (a) shake both legs (b) slow breaths, feet still (c) talk even faster (d) leave the room
- 23.🔍 Which is the odd one out? (a) leaning forward a little (b) sitting up straight (c) nodding at key points (d) eyes on the speaker
- 24.🔍 Which is the odd one out? (a) a calm, steady voice (b) a firm, short handshake (c) relaxed open hands (d) a small, warm smile
- 25.Which of these usually shows nervousness? (a) yawning (b) leaning forward a little (c) a firm, short handshake (d) touching your face a lot
- 26.True or false: “touching your face a lot” usually shows confidence. (a) False (b) True
- 27.🔍 Which is the odd one out? (a) sitting up straight (b) biting your nails (c) relaxed open hands (d) a calm, steady voice
- 28.Which of these usually shows boredom? (a) yawning (b) biting your nails (c) leaning forward a little (d) a calm, steady voice
- 29.True or false: “relaxed open hands” usually shows interest. (a) True (b) False
- 30.🔍 Which is the odd one out? (a) biting your nails (b) touching your face a lot (c) yawning (d) shaking your leg
- 31.🧍 What does this signal usually show: eyes on the speaker? (a) shows interest (b) shows boredom (c) shows nervousness (d) shows confidence
- 32.True or false: “relaxed open hands” usually shows confidence. (a) True (b) False
- 33.🔍 Which is the odd one out? (a) sitting up straight (b) leaning forward a little (c) a firm, short handshake (d) a calm, steady voice
- 34.🧍 What does this signal usually show: checking the clock? (a) shows boredom (b) shows nervousness (c) shows interest (d) shows confidence
- 35.🪑 Your words say “I am excited”, but you are slouching. What will people believe more? (a) your body language (b) only your words (c) the furniture (d) neither of them
- 36.🙂 A gentle smile when you meet the panel shows… (a) fear (b) warmth and confidence (c) boredom (d) anger
- 37.Which of these usually shows nervousness? (a) eyes on the speaker (b) slumping in the chair (c) checking the clock (d) biting your nails
- 38.🔍 Which is the odd one out? (a) checking the clock (b) a shaky, quiet voice (c) a blank stare (d) slumping in the chair
- 39.🔍 Which is the odd one out? (a) biting your nails (b) shaking your leg (c) a blank stare (d) a shaky, quiet voice
- 40.True or false: “checking the clock” usually shows interest. (a) True (b) False
Answer key
- False
- slumping in the chair
- shows interest
- shows nervousness
- slumping in the chair
- shows confidence
- eyes on the speaker
- False
- upright, feet flat
- shows interest
- resting in your lap
- shaking your leg
- leaning forward a little
- a firm, short handshake
- False
- a shaky, quiet voice
- shows nervousness
- shows boredom
- shows confidence
- shows nervousness
- a firm, short handshake
- slow breaths, feet still
- sitting up straight
- a small, warm smile
- touching your face a lot
- False
- biting your nails
- yawning
- False
- yawning
- shows interest
- True
- leaning forward a little
- shows boredom
- your body language
- warmth and confidence
- biting your nails
- a shaky, quiet voice
- a blank stare
- False
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students