Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) relaxed open hands (b) eyes on the speaker (c) a calm, steady voice (d) sitting up straight
- 2.Which of these usually shows confidence? (a) touching your face a lot (b) yawning (c) biting your nails (d) a firm, short handshake
- 3.🤝 What is a good handshake like? (a) firm and brief (b) limp and long (c) with a wet hand (d) crushing hard
- 4.👀 Where should your eyes be when an interviewer asks a question? (a) on the floor (b) on your phone (c) on the ceiling (d) on the interviewer
- 5.🔍 Which is the odd one out? (a) a calm, steady voice (b) a firm, short handshake (c) relaxed open hands (d) shaking your leg
- 6.True or false: “a firm, short handshake” usually shows confidence. (a) True (b) False
- 7.True or false: “nodding at key points” usually shows interest. (a) True (b) False
- 8.Which of these usually shows confidence? (a) a calm, steady voice (b) a shaky, quiet voice (c) slumping in the chair (d) a small, warm smile
- 9.True or false: “slumping in the chair” usually shows confidence. (a) True (b) False
- 10.True or false: “a small, warm smile” usually shows nervousness. (a) True (b) False
- 11.True or false: “sitting up straight” usually shows confidence. (a) True (b) False
- 12.Which of these usually shows boredom? (a) a firm, short handshake (b) a blank stare (c) eyes on the speaker (d) relaxed open hands
- 13.True or false: “a blank stare” usually shows confidence. (a) False (b) True
- 14.True or false: “a calm, steady voice” usually shows confidence. (a) False (b) True
- 15.🔍 Which is the odd one out? (a) checking the clock (b) yawning (c) slumping in the chair (d) leaning forward a little
- 16.😬 You notice you are talking fast and shaking your leg. What helps? (a) slow breaths, feet still (b) talk even faster (c) shake both legs (d) leave the room
- 17.🧍 What does this signal usually show: a firm, short handshake? (a) shows confidence (b) shows interest (c) shows boredom (d) shows nervousness
- 18.Which of these usually shows nervousness? (a) a blank stare (b) touching your face a lot (c) checking the clock (d) sitting up straight
- 19.True or false: “relaxed open hands” usually shows nervousness. (a) False (b) True
- 20.🧍 What does this signal usually show: checking the clock? (a) shows nervousness (b) shows interest (c) shows boredom (d) shows confidence
- 21.🧍 What does this signal usually show: biting your nails? (a) shows nervousness (b) shows boredom (c) shows confidence (d) shows interest
- 22.Which of these usually shows confidence? (a) a small, warm smile (b) shaking your leg (c) leaning forward a little (d) sitting up straight
- 23.True or false: “checking the clock” usually shows confidence. (a) True (b) False
- 24.True or false: “sitting up straight” usually shows interest. (a) True (b) False
- 25.🔍 Which is the odd one out? (a) shaking your leg (b) biting your nails (c) a shaky, quiet voice (d) relaxed open hands
- 26.True or false: “shaking your leg” usually shows interest. (a) False (b) True
- 27.🧍 What does this signal usually show: relaxed open hands? (a) shows interest (b) shows boredom (c) shows confidence (d) shows nervousness
- 28.🔍 Which is the odd one out? (a) slumping in the chair (b) yawning (c) checking the clock (d) a firm, short handshake
- 29.✋ Where should your hands be while sitting in an interview? (a) behind your head (b) resting in your lap (c) fiddling with a pen (d) in your pockets
- 30.Which of these usually shows nervousness? (a) sitting up straight (b) leaning forward a little (c) shaking your leg (d) relaxed open hands
- 31.🧍 What does this signal usually show: a shaky, quiet voice? (a) shows boredom (b) shows nervousness (c) shows confidence (d) shows interest
- 32.🧍 What does this signal usually show: yawning? (a) shows nervousness (b) shows confidence (c) shows interest (d) shows boredom
- 33.True or false: “a calm, steady voice” usually shows interest. (a) False (b) True
- 34.True or false: “a small, warm smile” usually shows confidence. (a) False (b) True
- 35.🧍 What does this signal usually show: shaking your leg? (a) shows interest (b) shows confidence (c) shows nervousness (d) shows boredom
- 36.🧍 What does this signal usually show: nodding at key points? (a) shows boredom (b) shows nervousness (c) shows interest (d) shows confidence
- 37.🔍 Which is the odd one out? (a) a firm, short handshake (b) a calm, steady voice (c) a shaky, quiet voice (d) sitting up straight
- 38.🧍 What does this signal usually show: slumping in the chair? (a) shows nervousness (b) shows confidence (c) shows boredom (d) shows interest
- 39.🔍 Which is the odd one out? (a) leaning forward a little (b) sitting up straight (c) eyes on the speaker (d) nodding at key points
- 40.True or false: “a blank stare” usually shows boredom. (a) True (b) False
Answer key
- eyes on the speaker
- a firm, short handshake
- firm and brief
- on the interviewer
- shaking your leg
- True
- True
- a calm, steady voice
- False
- False
- True
- a blank stare
- False
- True
- leaning forward a little
- slow breaths, feet still
- shows confidence
- touching your face a lot
- False
- shows boredom
- shows nervousness
- sitting up straight
- False
- False
- relaxed open hands
- False
- shows confidence
- a firm, short handshake
- resting in your lap
- shaking your leg
- shows nervousness
- shows boredom
- False
- False
- shows nervousness
- shows interest
- a shaky, quiet voice
- shows boredom
- sitting up straight
- True
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students