Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
NameDateTime takenScore ___ / 40
- 1.True or false: “checking the clock” usually shows boredom. (a) True (b) False
- 2.🪑 Which sitting posture suits an interview? (a) upright, feet flat (b) slumped sideways (c) leaning far back (d) one leg on the chair
- 3.True or false: “yawning” usually shows boredom. (a) True (b) False
- 4.😬 You notice you are talking fast and shaking your leg. What helps? (a) shake both legs (b) leave the room (c) slow breaths, feet still (d) talk even faster
- 5.Which of these usually shows nervousness? (a) a small, warm smile (b) checking the clock (c) a firm, short handshake (d) touching your face a lot
- 6.🔍 Which is the odd one out? (a) touching your face a lot (b) nodding at key points (c) leaning forward a little (d) a small, warm smile
- 7.Which of these usually shows confidence? (a) touching your face a lot (b) nodding at key points (c) a small, warm smile (d) a calm, steady voice
- 8.True or false: “leaning forward a little” usually shows interest. (a) False (b) True
- 9.🔍 Which is the odd one out? (a) leaning forward a little (b) a small, warm smile (c) nodding at key points (d) a firm, short handshake
- 10.🧍 What does this signal usually show: eyes on the speaker? (a) shows boredom (b) shows interest (c) shows nervousness (d) shows confidence
- 11.🙂 A gentle smile when you meet the panel shows… (a) anger (b) boredom (c) warmth and confidence (d) fear
- 12.🧍 What does this signal usually show: biting your nails? (a) shows boredom (b) shows nervousness (c) shows interest (d) shows confidence
- 13.🧍 What does this signal usually show: touching your face a lot? (a) shows interest (b) shows confidence (c) shows nervousness (d) shows boredom
- 14.🧍 What does this signal usually show: a shaky, quiet voice? (a) shows interest (b) shows confidence (c) shows boredom (d) shows nervousness
- 15.🧍 What does this signal usually show: relaxed open hands? (a) shows boredom (b) shows interest (c) shows confidence (d) shows nervousness
- 16.True or false: “nodding at key points” usually shows nervousness. (a) False (b) True
- 17.True or false: “biting your nails” usually shows confidence. (a) True (b) False
- 18.True or false: “touching your face a lot” usually shows interest. (a) False (b) True
- 19.🧍 What does this signal usually show: a firm, short handshake? (a) shows boredom (b) shows confidence (c) shows interest (d) shows nervousness
- 20.True or false: “yawning” usually shows confidence. (a) True (b) False
- 21.🧍 What does this signal usually show: leaning forward a little? (a) shows boredom (b) shows nervousness (c) shows confidence (d) shows interest
- 22.🪑 Your words say “I am excited”, but you are slouching. What will people believe more? (a) the furniture (b) your body language (c) only your words (d) neither of them
- 23.Which of these usually shows confidence? (a) touching your face a lot (b) biting your nails (c) sitting up straight (d) shaking your leg
- 24.🧍 What does this signal usually show: slumping in the chair? (a) shows interest (b) shows boredom (c) shows nervousness (d) shows confidence
- 25.🔍 Which is the odd one out? (a) slumping in the chair (b) a calm, steady voice (c) checking the clock (d) a blank stare
- 26.🧍 What does this signal usually show: yawning? (a) shows confidence (b) shows nervousness (c) shows boredom (d) shows interest
- 27.🧍 What does this signal usually show: shaking your leg? (a) shows interest (b) shows nervousness (c) shows confidence (d) shows boredom
- 28.✋ Where should your hands be while sitting in an interview? (a) behind your head (b) in your pockets (c) fiddling with a pen (d) resting in your lap
- 29.🔍 Which is the odd one out? (a) a small, warm smile (b) leaning forward a little (c) yawning (d) eyes on the speaker
- 30.Which of these usually shows interest? (a) a small, warm smile (b) a blank stare (c) touching your face a lot (d) slumping in the chair
- 31.True or false: “sitting up straight” usually shows confidence. (a) False (b) True
- 32.True or false: “slumping in the chair” usually shows confidence. (a) False (b) True
- 33.Which of these usually shows interest? (a) touching your face a lot (b) slumping in the chair (c) eyes on the speaker (d) a shaky, quiet voice
- 34.🤝 What is a good handshake like? (a) limp and long (b) crushing hard (c) firm and brief (d) with a wet hand
- 35.🧍 What does this signal usually show: sitting up straight? (a) shows confidence (b) shows nervousness (c) shows boredom (d) shows interest
- 36.🔍 Which is the odd one out? (a) leaning forward a little (b) checking the clock (c) eyes on the speaker (d) a small, warm smile
- 37.🧍 What does this signal usually show: a calm, steady voice? (a) shows interest (b) shows boredom (c) shows confidence (d) shows nervousness
- 38.🧍 What does this signal usually show: a small, warm smile? (a) shows confidence (b) shows interest (c) shows nervousness (d) shows boredom
- 39.🔍 Which is the odd one out? (a) eyes on the speaker (b) nodding at key points (c) relaxed open hands (d) a small, warm smile
- 40.True or false: “biting your nails” usually shows interest. (a) False (b) True
Answer key
- True
- upright, feet flat
- True
- slow breaths, feet still
- touching your face a lot
- touching your face a lot
- a calm, steady voice
- True
- a firm, short handshake
- shows interest
- warmth and confidence
- shows nervousness
- shows nervousness
- shows nervousness
- shows confidence
- False
- False
- False
- shows confidence
- False
- shows interest
- your body language
- sitting up straight
- shows boredom
- a calm, steady voice
- shows boredom
- shows nervousness
- resting in your lap
- yawning
- a small, warm smile
- True
- False
- eyes on the speaker
- firm and brief
- shows confidence
- checking the clock
- shows confidence
- shows interest
- relaxed open hands
- False
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students