Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
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- 1.🔍 Which is the odd one out? (a) sitting up straight (b) touching your face a lot (c) relaxed open hands (d) a firm, short handshake
- 2.True or false: “sitting up straight” usually shows nervousness. (a) False (b) True
- 3.🧍 What does this signal usually show: a blank stare? (a) shows nervousness (b) shows confidence (c) shows interest (d) shows boredom
- 4.🧍 What does this signal usually show: biting your nails? (a) shows nervousness (b) shows boredom (c) shows confidence (d) shows interest
- 5.😬 You notice you are talking fast and shaking your leg. What helps? (a) slow breaths, feet still (b) shake both legs (c) leave the room (d) talk even faster
- 6.✋ Where should your hands be while sitting in an interview? (a) behind your head (b) fiddling with a pen (c) resting in your lap (d) in your pockets
- 7.👀 Where should your eyes be when an interviewer asks a question? (a) on the interviewer (b) on your phone (c) on the ceiling (d) on the floor
- 8.🔍 Which is the odd one out? (a) a firm, short handshake (b) biting your nails (c) relaxed open hands (d) sitting up straight
- 9.🔍 Which is the odd one out? (a) a firm, short handshake (b) relaxed open hands (c) sitting up straight (d) a blank stare
- 10.🔍 Which is the odd one out? (a) relaxed open hands (b) a calm, steady voice (c) sitting up straight (d) slumping in the chair
- 11.Which of these usually shows confidence? (a) a firm, short handshake (b) eyes on the speaker (c) a blank stare (d) nodding at key points
- 12.True or false: “shaking your leg” usually shows boredom. (a) False (b) True
- 13.🧍 What does this signal usually show: a calm, steady voice? (a) shows interest (b) shows boredom (c) shows nervousness (d) shows confidence
- 14.True or false: “yawning” usually shows interest. (a) True (b) False
- 15.🧍 What does this signal usually show: a small, warm smile? (a) shows confidence (b) shows boredom (c) shows interest (d) shows nervousness
- 16.🤝 What is a good handshake like? (a) crushing hard (b) with a wet hand (c) limp and long (d) firm and brief
- 17.True or false: “biting your nails” usually shows nervousness. (a) True (b) False
- 18.🔍 Which is the odd one out? (a) sitting up straight (b) relaxed open hands (c) checking the clock (d) a calm, steady voice
- 19.True or false: “a blank stare” usually shows nervousness. (a) True (b) False
- 20.🧍 What does this signal usually show: leaning forward a little? (a) shows confidence (b) shows boredom (c) shows nervousness (d) shows interest
- 21.True or false: “nodding at key points” usually shows interest. (a) True (b) False
- 22.🧍 What does this signal usually show: yawning? (a) shows confidence (b) shows boredom (c) shows interest (d) shows nervousness
- 23.True or false: “biting your nails” usually shows interest. (a) True (b) False
- 24.🧍 What does this signal usually show: relaxed open hands? (a) shows boredom (b) shows interest (c) shows nervousness (d) shows confidence
- 25.True or false: “shaking your leg” usually shows nervousness. (a) True (b) False
- 26.Which of these usually shows boredom? (a) checking the clock (b) a small, warm smile (c) a shaky, quiet voice (d) eyes on the speaker
- 27.True or false: “a firm, short handshake” usually shows nervousness. (a) False (b) True
- 28.🔍 Which is the odd one out? (a) nodding at key points (b) yawning (c) eyes on the speaker (d) a small, warm smile
- 29.True or false: “leaning forward a little” usually shows interest. (a) False (b) True
- 30.Which of these usually shows nervousness? (a) a shaky, quiet voice (b) a blank stare (c) slumping in the chair (d) relaxed open hands
- 31.🙂 A gentle smile when you meet the panel shows… (a) anger (b) fear (c) boredom (d) warmth and confidence
- 32.Which of these usually shows nervousness? (a) touching your face a lot (b) sitting up straight (c) checking the clock (d) slumping in the chair
- 33.🧍 What does this signal usually show: shaking your leg? (a) shows nervousness (b) shows confidence (c) shows interest (d) shows boredom
- 34.🧍 What does this signal usually show: slumping in the chair? (a) shows nervousness (b) shows boredom (c) shows interest (d) shows confidence
- 35.🪑 Which sitting posture suits an interview? (a) leaning far back (b) one leg on the chair (c) slumped sideways (d) upright, feet flat
- 36.Which of these usually shows boredom? (a) yawning (b) a shaky, quiet voice (c) a firm, short handshake (d) a small, warm smile
- 37.🔍 Which is the odd one out? (a) biting your nails (b) a shaky, quiet voice (c) shaking your leg (d) relaxed open hands
- 38.Which of these usually shows interest? (a) nodding at key points (b) checking the clock (c) a shaky, quiet voice (d) yawning
- 39.🧍 What does this signal usually show: a firm, short handshake? (a) shows boredom (b) shows confidence (c) shows interest (d) shows nervousness
- 40.Which of these usually shows confidence? (a) shaking your leg (b) relaxed open hands (c) a shaky, quiet voice (d) yawning
Answer key
- touching your face a lot
- False
- shows boredom
- shows nervousness
- slow breaths, feet still
- resting in your lap
- on the interviewer
- biting your nails
- a blank stare
- slumping in the chair
- a firm, short handshake
- False
- shows confidence
- False
- shows interest
- firm and brief
- True
- checking the clock
- False
- shows interest
- True
- shows boredom
- False
- shows confidence
- True
- checking the clock
- False
- yawning
- True
- a shaky, quiet voice
- warmth and confidence
- touching your face a lot
- shows nervousness
- shows boredom
- upright, feet flat
- yawning
- relaxed open hands
- nodding at key points
- shows confidence
- relaxed open hands
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students