Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
NameDateTime takenScore ___ / 40
- 1.😬 You notice you are talking fast and shaking your leg. What helps? (a) talk even faster (b) leave the room (c) shake both legs (d) slow breaths, feet still
- 2.True or false: “biting your nails” usually shows confidence. (a) False (b) True
- 3.🧍 What does this signal usually show: yawning? (a) shows interest (b) shows nervousness (c) shows boredom (d) shows confidence
- 4.🪑 Which sitting posture suits an interview? (a) one leg on the chair (b) slumped sideways (c) leaning far back (d) upright, feet flat
- 5.True or false: “biting your nails” usually shows interest. (a) True (b) False
- 6.🧍 What does this signal usually show: shaking your leg? (a) shows boredom (b) shows nervousness (c) shows interest (d) shows confidence
- 7.True or false: “a calm, steady voice” usually shows confidence. (a) True (b) False
- 8.True or false: “yawning” usually shows boredom. (a) False (b) True
- 9.🧍 What does this signal usually show: a blank stare? (a) shows boredom (b) shows confidence (c) shows nervousness (d) shows interest
- 10.🧍 What does this signal usually show: touching your face a lot? (a) shows boredom (b) shows confidence (c) shows interest (d) shows nervousness
- 11.True or false: “leaning forward a little” usually shows boredom. (a) False (b) True
- 12.True or false: “nodding at key points” usually shows interest. (a) False (b) True
- 13.🔍 Which is the odd one out? (a) yawning (b) a small, warm smile (c) checking the clock (d) slumping in the chair
- 14.🪑 Your words say “I am excited”, but you are slouching. What will people believe more? (a) only your words (b) the furniture (c) neither of them (d) your body language
- 15.Which of these usually shows interest? (a) biting your nails (b) shaking your leg (c) a blank stare (d) a small, warm smile
- 16.🧍 What does this signal usually show: nodding at key points? (a) shows nervousness (b) shows boredom (c) shows confidence (d) shows interest
- 17.🧍 What does this signal usually show: eyes on the speaker? (a) shows nervousness (b) shows boredom (c) shows interest (d) shows confidence
- 18.👀 Where should your eyes be when an interviewer asks a question? (a) on the floor (b) on the ceiling (c) on the interviewer (d) on your phone
- 19.🔍 Which is the odd one out? (a) a calm, steady voice (b) a blank stare (c) sitting up straight (d) relaxed open hands
- 20.True or false: “leaning forward a little” usually shows nervousness. (a) True (b) False
- 21.🧍 What does this signal usually show: slumping in the chair? (a) shows interest (b) shows boredom (c) shows confidence (d) shows nervousness
- 22.True or false: “nodding at key points” usually shows confidence. (a) True (b) False
- 23.True or false: “relaxed open hands” usually shows confidence. (a) True (b) False
- 24.Which of these usually shows nervousness? (a) sitting up straight (b) eyes on the speaker (c) biting your nails (d) leaning forward a little
- 25.Which of these usually shows interest? (a) biting your nails (b) leaning forward a little (c) touching your face a lot (d) yawning
- 26.True or false: “a shaky, quiet voice” usually shows confidence. (a) False (b) True
- 27.🧍 What does this signal usually show: a calm, steady voice? (a) shows interest (b) shows nervousness (c) shows confidence (d) shows boredom
- 28.🔍 Which is the odd one out? (a) checking the clock (b) yawning (c) relaxed open hands (d) slumping in the chair
- 29.🔍 Which is the odd one out? (a) eyes on the speaker (b) a blank stare (c) yawning (d) checking the clock
- 30.🔍 Which is the odd one out? (a) a firm, short handshake (b) a calm, steady voice (c) sitting up straight (d) nodding at key points
- 31.Which of these usually shows interest? (a) sitting up straight (b) a blank stare (c) relaxed open hands (d) eyes on the speaker
- 32.✋ Where should your hands be while sitting in an interview? (a) fiddling with a pen (b) resting in your lap (c) behind your head (d) in your pockets
- 33.True or false: “slumping in the chair” usually shows interest. (a) True (b) False
- 34.Which of these usually shows nervousness? (a) a small, warm smile (b) slumping in the chair (c) a blank stare (d) shaking your leg
- 35.Which of these usually shows nervousness? (a) sitting up straight (b) nodding at key points (c) a small, warm smile (d) touching your face a lot
- 36.Which of these usually shows confidence? (a) a shaky, quiet voice (b) slumping in the chair (c) nodding at key points (d) a calm, steady voice
- 37.Which of these usually shows confidence? (a) relaxed open hands (b) yawning (c) a small, warm smile (d) a shaky, quiet voice
- 38.True or false: “biting your nails” usually shows boredom. (a) True (b) False
- 39.🔍 Which is the odd one out? (a) shaking your leg (b) slumping in the chair (c) a shaky, quiet voice (d) biting your nails
- 40.🔍 Which is the odd one out? (a) biting your nails (b) sitting up straight (c) a firm, short handshake (d) relaxed open hands
Answer key
- slow breaths, feet still
- False
- shows boredom
- upright, feet flat
- False
- shows nervousness
- True
- True
- shows boredom
- shows nervousness
- False
- True
- a small, warm smile
- your body language
- a small, warm smile
- shows interest
- shows interest
- on the interviewer
- a blank stare
- False
- shows boredom
- False
- True
- biting your nails
- leaning forward a little
- False
- shows confidence
- relaxed open hands
- eyes on the speaker
- nodding at key points
- eyes on the speaker
- resting in your lap
- False
- shaking your leg
- touching your face a lot
- a calm, steady voice
- relaxed open hands
- False
- slumping in the chair
- biting your nails
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students