Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
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- 1.Which of these usually shows nervousness? (a) biting your nails (b) relaxed open hands (c) sitting up straight (d) nodding at key points
- 2.😬 You notice you are talking fast and shaking your leg. What helps? (a) talk even faster (b) leave the room (c) slow breaths, feet still (d) shake both legs
- 3.True or false: “shaking your leg” usually shows boredom. (a) False (b) True
- 4.True or false: “a firm, short handshake” usually shows interest. (a) False (b) True
- 5.True or false: “a small, warm smile” usually shows interest. (a) False (b) True
- 6.Which of these usually shows boredom? (a) shaking your leg (b) sitting up straight (c) a blank stare (d) touching your face a lot
- 7.True or false: “biting your nails” usually shows boredom. (a) True (b) False
- 8.True or false: “leaning forward a little” usually shows interest. (a) False (b) True
- 9.🧍 What does this signal usually show: a blank stare? (a) shows boredom (b) shows nervousness (c) shows confidence (d) shows interest
- 10.🧍 What does this signal usually show: checking the clock? (a) shows confidence (b) shows interest (c) shows boredom (d) shows nervousness
- 11.Which of these usually shows nervousness? (a) a shaky, quiet voice (b) leaning forward a little (c) a blank stare (d) checking the clock
- 12.🪑 Which sitting posture suits an interview? (a) leaning far back (b) one leg on the chair (c) upright, feet flat (d) slumped sideways
- 13.True or false: “a firm, short handshake” usually shows confidence. (a) False (b) True
- 14.Which of these usually shows boredom? (a) checking the clock (b) a calm, steady voice (c) sitting up straight (d) a shaky, quiet voice
- 15.🧍 What does this signal usually show: a shaky, quiet voice? (a) shows nervousness (b) shows confidence (c) shows boredom (d) shows interest
- 16.Which of these usually shows boredom? (a) a firm, short handshake (b) slumping in the chair (c) sitting up straight (d) eyes on the speaker
- 17.🔍 Which is the odd one out? (a) slumping in the chair (b) biting your nails (c) yawning (d) a blank stare
- 18.🧍 What does this signal usually show: eyes on the speaker? (a) shows boredom (b) shows confidence (c) shows nervousness (d) shows interest
- 19.Which of these usually shows interest? (a) checking the clock (b) a calm, steady voice (c) a shaky, quiet voice (d) a small, warm smile
- 20.🔍 Which is the odd one out? (a) relaxed open hands (b) sitting up straight (c) shaking your leg (d) a firm, short handshake
- 21.🧍 What does this signal usually show: nodding at key points? (a) shows confidence (b) shows boredom (c) shows nervousness (d) shows interest
- 22.Which of these usually shows confidence? (a) relaxed open hands (b) a small, warm smile (c) a blank stare (d) a shaky, quiet voice
- 23.🤝 What is a good handshake like? (a) limp and long (b) firm and brief (c) with a wet hand (d) crushing hard
- 24.Which of these usually shows confidence? (a) shaking your leg (b) sitting up straight (c) yawning (d) touching your face a lot
- 25.Which of these usually shows interest? (a) biting your nails (b) nodding at key points (c) a firm, short handshake (d) relaxed open hands
- 26.🔍 Which is the odd one out? (a) yawning (b) a calm, steady voice (c) a blank stare (d) slumping in the chair
- 27.True or false: “a shaky, quiet voice” usually shows nervousness. (a) False (b) True
- 28.🔍 Which is the odd one out? (a) shaking your leg (b) a firm, short handshake (c) a shaky, quiet voice (d) touching your face a lot
- 29.🧍 What does this signal usually show: a firm, short handshake? (a) shows interest (b) shows nervousness (c) shows confidence (d) shows boredom
- 30.Which of these usually shows nervousness? (a) a blank stare (b) eyes on the speaker (c) shaking your leg (d) yawning
- 31.Which of these usually shows confidence? (a) yawning (b) a shaky, quiet voice (c) a firm, short handshake (d) slumping in the chair
- 32.🙂 A gentle smile when you meet the panel shows… (a) fear (b) warmth and confidence (c) boredom (d) anger
- 33.🔍 Which is the odd one out? (a) biting your nails (b) a shaky, quiet voice (c) yawning (d) shaking your leg
- 34.🔍 Which is the odd one out? (a) yawning (b) checking the clock (c) a shaky, quiet voice (d) slumping in the chair
- 35.🔍 Which is the odd one out? (a) checking the clock (b) yawning (c) slumping in the chair (d) relaxed open hands
- 36.🧍 What does this signal usually show: biting your nails? (a) shows confidence (b) shows interest (c) shows boredom (d) shows nervousness
- 37.Which of these usually shows interest? (a) a blank stare (b) slumping in the chair (c) shaking your leg (d) leaning forward a little
- 38.True or false: “checking the clock” usually shows boredom. (a) False (b) True
- 39.True or false: “sitting up straight” usually shows interest. (a) False (b) True
- 40.🧍 What does this signal usually show: sitting up straight? (a) shows nervousness (b) shows interest (c) shows confidence (d) shows boredom
Answer key
- biting your nails
- slow breaths, feet still
- False
- False
- True
- a blank stare
- False
- True
- shows boredom
- shows boredom
- a shaky, quiet voice
- upright, feet flat
- True
- checking the clock
- shows nervousness
- slumping in the chair
- biting your nails
- shows interest
- a small, warm smile
- shaking your leg
- shows interest
- relaxed open hands
- firm and brief
- sitting up straight
- nodding at key points
- a calm, steady voice
- True
- a firm, short handshake
- shows confidence
- shaking your leg
- a firm, short handshake
- warmth and confidence
- yawning
- a shaky, quiet voice
- relaxed open hands
- shows nervousness
- leaning forward a little
- True
- False
- shows confidence
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students