Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
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- 1.Which of these usually shows boredom? (a) sitting up straight (b) a calm, steady voice (c) checking the clock (d) shaking your leg
- 2.🪑 Your words say “I am excited”, but you are slouching. What will people believe more? (a) neither of them (b) only your words (c) the furniture (d) your body language
- 3.True or false: “a blank stare” usually shows confidence. (a) False (b) True
- 4.True or false: “touching your face a lot” usually shows nervousness. (a) False (b) True
- 5.Which of these usually shows nervousness? (a) leaning forward a little (b) a firm, short handshake (c) checking the clock (d) a shaky, quiet voice
- 6.😬 You notice you are talking fast and shaking your leg. What helps? (a) leave the room (b) talk even faster (c) shake both legs (d) slow breaths, feet still
- 7.🔍 Which is the odd one out? (a) relaxed open hands (b) shaking your leg (c) touching your face a lot (d) biting your nails
- 8.🧍 What does this signal usually show: sitting up straight? (a) shows confidence (b) shows interest (c) shows boredom (d) shows nervousness
- 9.Which of these usually shows confidence? (a) slumping in the chair (b) a shaky, quiet voice (c) relaxed open hands (d) yawning
- 10.✋ Where should your hands be while sitting in an interview? (a) behind your head (b) fiddling with a pen (c) resting in your lap (d) in your pockets
- 11.True or false: “slumping in the chair” usually shows interest. (a) True (b) False
- 12.🧍 What does this signal usually show: a firm, short handshake? (a) shows interest (b) shows boredom (c) shows confidence (d) shows nervousness
- 13.🔍 Which is the odd one out? (a) yawning (b) leaning forward a little (c) slumping in the chair (d) checking the clock
- 14.🪑 Which sitting posture suits an interview? (a) upright, feet flat (b) leaning far back (c) slumped sideways (d) one leg on the chair
- 15.🔍 Which is the odd one out? (a) a blank stare (b) nodding at key points (c) yawning (d) slumping in the chair
- 16.Which of these usually shows boredom? (a) a small, warm smile (b) sitting up straight (c) biting your nails (d) a blank stare
- 17.True or false: “a shaky, quiet voice” usually shows confidence. (a) False (b) True
- 18.True or false: “nodding at key points” usually shows nervousness. (a) True (b) False
- 19.Which of these usually shows interest? (a) a calm, steady voice (b) a blank stare (c) checking the clock (d) a small, warm smile
- 20.🧍 What does this signal usually show: nodding at key points? (a) shows interest (b) shows boredom (c) shows nervousness (d) shows confidence
- 21.👀 Where should your eyes be when an interviewer asks a question? (a) on the floor (b) on the interviewer (c) on your phone (d) on the ceiling
- 22.True or false: “a small, warm smile” usually shows confidence. (a) True (b) False
- 23.True or false: “touching your face a lot” usually shows boredom. (a) True (b) False
- 24.Which of these usually shows boredom? (a) a small, warm smile (b) biting your nails (c) slumping in the chair (d) shaking your leg
- 25.True or false: “a small, warm smile” usually shows boredom. (a) True (b) False
- 26.🙂 A gentle smile when you meet the panel shows… (a) warmth and confidence (b) anger (c) fear (d) boredom
- 27.🧍 What does this signal usually show: touching your face a lot? (a) shows nervousness (b) shows boredom (c) shows interest (d) shows confidence
- 28.Which of these usually shows confidence? (a) checking the clock (b) yawning (c) a blank stare (d) a firm, short handshake
- 29.🔍 Which is the odd one out? (a) sitting up straight (b) a calm, steady voice (c) biting your nails (d) relaxed open hands
- 30.🧍 What does this signal usually show: a calm, steady voice? (a) shows boredom (b) shows interest (c) shows confidence (d) shows nervousness
- 31.Which of these usually shows interest? (a) touching your face a lot (b) a shaky, quiet voice (c) nodding at key points (d) biting your nails
- 32.🧍 What does this signal usually show: yawning? (a) shows interest (b) shows boredom (c) shows confidence (d) shows nervousness
- 33.🔍 Which is the odd one out? (a) eyes on the speaker (b) yawning (c) leaning forward a little (d) nodding at key points
- 34.🧍 What does this signal usually show: relaxed open hands? (a) shows interest (b) shows nervousness (c) shows boredom (d) shows confidence
- 35.🧍 What does this signal usually show: leaning forward a little? (a) shows boredom (b) shows interest (c) shows confidence (d) shows nervousness
- 36.🧍 What does this signal usually show: eyes on the speaker? (a) shows boredom (b) shows interest (c) shows nervousness (d) shows confidence
- 37.Which of these usually shows confidence? (a) shaking your leg (b) slumping in the chair (c) a blank stare (d) sitting up straight
- 38.🤝 What is a good handshake like? (a) limp and long (b) crushing hard (c) with a wet hand (d) firm and brief
- 39.🧍 What does this signal usually show: checking the clock? (a) shows confidence (b) shows nervousness (c) shows interest (d) shows boredom
- 40.True or false: “sitting up straight” usually shows boredom. (a) True (b) False
Answer key
- checking the clock
- your body language
- False
- True
- a shaky, quiet voice
- slow breaths, feet still
- relaxed open hands
- shows confidence
- relaxed open hands
- resting in your lap
- False
- shows confidence
- leaning forward a little
- upright, feet flat
- nodding at key points
- a blank stare
- False
- False
- a small, warm smile
- shows interest
- on the interviewer
- False
- False
- slumping in the chair
- False
- warmth and confidence
- shows nervousness
- a firm, short handshake
- biting your nails
- shows confidence
- nodding at key points
- shows boredom
- yawning
- shows confidence
- shows interest
- shows interest
- sitting up straight
- firm and brief
- shows boredom
- False
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students