Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
NameDateTime takenScore ___ / 40
- 1.🧍 What does this signal usually show: checking the clock? (a) shows interest (b) shows nervousness (c) shows confidence (d) shows boredom
- 2.🧍 What does this signal usually show: biting your nails? (a) shows interest (b) shows nervousness (c) shows boredom (d) shows confidence
- 3.True or false: “eyes on the speaker” usually shows interest. (a) True (b) False
- 4.🧍 What does this signal usually show: a firm, short handshake? (a) shows nervousness (b) shows interest (c) shows boredom (d) shows confidence
- 5.Which of these usually shows nervousness? (a) yawning (b) a calm, steady voice (c) eyes on the speaker (d) biting your nails
- 6.True or false: “yawning” usually shows confidence. (a) True (b) False
- 7.🪑 Your words say “I am excited”, but you are slouching. What will people believe more? (a) neither of them (b) the furniture (c) your body language (d) only your words
- 8.🧍 What does this signal usually show: a small, warm smile? (a) shows boredom (b) shows interest (c) shows confidence (d) shows nervousness
- 9.🧍 What does this signal usually show: eyes on the speaker? (a) shows confidence (b) shows boredom (c) shows nervousness (d) shows interest
- 10.True or false: “checking the clock” usually shows confidence. (a) True (b) False
- 11.✋ Where should your hands be while sitting in an interview? (a) behind your head (b) fiddling with a pen (c) resting in your lap (d) in your pockets
- 12.True or false: “a shaky, quiet voice” usually shows interest. (a) True (b) False
- 13.Which of these usually shows interest? (a) relaxed open hands (b) a small, warm smile (c) a firm, short handshake (d) a blank stare
- 14.True or false: “touching your face a lot” usually shows confidence. (a) True (b) False
- 15.True or false: “nodding at key points” usually shows boredom. (a) False (b) True
- 16.🧍 What does this signal usually show: shaking your leg? (a) shows nervousness (b) shows boredom (c) shows interest (d) shows confidence
- 17.True or false: “biting your nails” usually shows interest. (a) False (b) True
- 18.👀 Where should your eyes be when an interviewer asks a question? (a) on the interviewer (b) on the floor (c) on your phone (d) on the ceiling
- 19.🔍 Which is the odd one out? (a) checking the clock (b) yawning (c) nodding at key points (d) slumping in the chair
- 20.True or false: “a calm, steady voice” usually shows nervousness. (a) True (b) False
- 21.Which of these usually shows confidence? (a) leaning forward a little (b) a blank stare (c) a firm, short handshake (d) shaking your leg
- 22.🔍 Which is the odd one out? (a) a small, warm smile (b) a blank stare (c) eyes on the speaker (d) leaning forward a little
- 23.Which of these usually shows boredom? (a) a small, warm smile (b) sitting up straight (c) eyes on the speaker (d) checking the clock
- 24.🔍 Which is the odd one out? (a) biting your nails (b) checking the clock (c) yawning (d) a blank stare
- 25.True or false: “biting your nails” usually shows nervousness. (a) True (b) False
- 26.True or false: “relaxed open hands” usually shows confidence. (a) False (b) True
- 27.🔍 Which is the odd one out? (a) leaning forward a little (b) eyes on the speaker (c) shaking your leg (d) nodding at key points
- 28.🧍 What does this signal usually show: yawning? (a) shows interest (b) shows nervousness (c) shows boredom (d) shows confidence
- 29.🔍 Which is the odd one out? (a) yawning (b) eyes on the speaker (c) a blank stare (d) checking the clock
- 30.True or false: “slumping in the chair” usually shows confidence. (a) True (b) False
- 31.True or false: “a small, warm smile” usually shows nervousness. (a) False (b) True
- 32.🔍 Which is the odd one out? (a) sitting up straight (b) a calm, steady voice (c) checking the clock (d) a firm, short handshake
- 33.True or false: “a calm, steady voice” usually shows confidence. (a) True (b) False
- 34.🧍 What does this signal usually show: a blank stare? (a) shows nervousness (b) shows boredom (c) shows confidence (d) shows interest
- 35.Which of these usually shows nervousness? (a) yawning (b) sitting up straight (c) touching your face a lot (d) relaxed open hands
- 36.Which of these usually shows nervousness? (a) a firm, short handshake (b) shaking your leg (c) yawning (d) relaxed open hands
- 37.True or false: “nodding at key points” usually shows interest. (a) False (b) True
- 38.🔍 Which is the odd one out? (a) eyes on the speaker (b) a small, warm smile (c) a firm, short handshake (d) leaning forward a little
- 39.😬 You notice you are talking fast and shaking your leg. What helps? (a) slow breaths, feet still (b) shake both legs (c) leave the room (d) talk even faster
- 40.🧍 What does this signal usually show: touching your face a lot? (a) shows confidence (b) shows boredom (c) shows interest (d) shows nervousness
Answer key
- shows boredom
- shows nervousness
- True
- shows confidence
- biting your nails
- False
- your body language
- shows interest
- shows interest
- False
- resting in your lap
- False
- a small, warm smile
- False
- False
- shows nervousness
- False
- on the interviewer
- nodding at key points
- False
- a firm, short handshake
- a blank stare
- checking the clock
- biting your nails
- True
- True
- shaking your leg
- shows boredom
- eyes on the speaker
- False
- False
- checking the clock
- True
- shows boredom
- touching your face a lot
- shaking your leg
- True
- a firm, short handshake
- slow breaths, feet still
- shows nervousness
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students