Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
NameDateTime takenScore ___ / 40
- 1.🪑 Your words say “I am excited”, but you are slouching. What will people believe more? (a) neither of them (b) your body language (c) the furniture (d) only your words
- 2.🧍 What does this signal usually show: sitting up straight? (a) shows interest (b) shows confidence (c) shows nervousness (d) shows boredom
- 3.🧍 What does this signal usually show: a small, warm smile? (a) shows interest (b) shows boredom (c) shows confidence (d) shows nervousness
- 4.Which of these usually shows interest? (a) a blank stare (b) relaxed open hands (c) a small, warm smile (d) slumping in the chair
- 5.🧍 What does this signal usually show: a blank stare? (a) shows confidence (b) shows interest (c) shows boredom (d) shows nervousness
- 6.🔍 Which is the odd one out? (a) a firm, short handshake (b) relaxed open hands (c) a calm, steady voice (d) touching your face a lot
- 7.🔍 Which is the odd one out? (a) relaxed open hands (b) a small, warm smile (c) sitting up straight (d) a calm, steady voice
- 8.True or false: “a calm, steady voice” usually shows confidence. (a) True (b) False
- 9.🤝 What is a good handshake like? (a) firm and brief (b) with a wet hand (c) crushing hard (d) limp and long
- 10.🔍 Which is the odd one out? (a) sitting up straight (b) eyes on the speaker (c) a calm, steady voice (d) relaxed open hands
- 11.Which of these usually shows confidence? (a) yawning (b) slumping in the chair (c) shaking your leg (d) sitting up straight
- 12.True or false: “shaking your leg” usually shows nervousness. (a) False (b) True
- 13.😬 You notice you are talking fast and shaking your leg. What helps? (a) shake both legs (b) slow breaths, feet still (c) leave the room (d) talk even faster
- 14.🔍 Which is the odd one out? (a) eyes on the speaker (b) nodding at key points (c) a blank stare (d) leaning forward a little
- 15.🔍 Which is the odd one out? (a) a blank stare (b) slumping in the chair (c) yawning (d) shaking your leg
- 16.✋ Where should your hands be while sitting in an interview? (a) fiddling with a pen (b) resting in your lap (c) in your pockets (d) behind your head
- 17.🧍 What does this signal usually show: eyes on the speaker? (a) shows boredom (b) shows confidence (c) shows interest (d) shows nervousness
- 18.True or false: “nodding at key points” usually shows confidence. (a) False (b) True
- 19.🧍 What does this signal usually show: touching your face a lot? (a) shows confidence (b) shows interest (c) shows nervousness (d) shows boredom
- 20.🧍 What does this signal usually show: relaxed open hands? (a) shows interest (b) shows nervousness (c) shows boredom (d) shows confidence
- 21.🔍 Which is the odd one out? (a) a calm, steady voice (b) relaxed open hands (c) a firm, short handshake (d) leaning forward a little
- 22.🪑 Which sitting posture suits an interview? (a) slumped sideways (b) leaning far back (c) upright, feet flat (d) one leg on the chair
- 23.Which of these usually shows interest? (a) leaning forward a little (b) checking the clock (c) shaking your leg (d) touching your face a lot
- 24.Which of these usually shows confidence? (a) checking the clock (b) biting your nails (c) relaxed open hands (d) touching your face a lot
- 25.🧍 What does this signal usually show: nodding at key points? (a) shows confidence (b) shows boredom (c) shows nervousness (d) shows interest
- 26.🧍 What does this signal usually show: checking the clock? (a) shows boredom (b) shows nervousness (c) shows interest (d) shows confidence
- 27.🧍 What does this signal usually show: a calm, steady voice? (a) shows boredom (b) shows interest (c) shows nervousness (d) shows confidence
- 28.True or false: “a shaky, quiet voice” usually shows nervousness. (a) True (b) False
- 29.True or false: “a firm, short handshake” usually shows nervousness. (a) False (b) True
- 30.Which of these usually shows confidence? (a) shaking your leg (b) touching your face a lot (c) a calm, steady voice (d) a shaky, quiet voice
- 31.Which of these usually shows confidence? (a) yawning (b) a shaky, quiet voice (c) a firm, short handshake (d) nodding at key points
- 32.🧍 What does this signal usually show: yawning? (a) shows interest (b) shows boredom (c) shows confidence (d) shows nervousness
- 33.True or false: “a blank stare” usually shows boredom. (a) False (b) True
- 34.👀 Where should your eyes be when an interviewer asks a question? (a) on your phone (b) on the ceiling (c) on the interviewer (d) on the floor
- 35.🔍 Which is the odd one out? (a) checking the clock (b) sitting up straight (c) slumping in the chair (d) yawning
- 36.🧍 What does this signal usually show: slumping in the chair? (a) shows nervousness (b) shows interest (c) shows confidence (d) shows boredom
- 37.🧍 What does this signal usually show: a firm, short handshake? (a) shows boredom (b) shows interest (c) shows confidence (d) shows nervousness
- 38.🔍 Which is the odd one out? (a) biting your nails (b) a calm, steady voice (c) touching your face a lot (d) a shaky, quiet voice
- 39.True or false: “sitting up straight” usually shows nervousness. (a) True (b) False
- 40.🔍 Which is the odd one out? (a) eyes on the speaker (b) a shaky, quiet voice (c) leaning forward a little (d) a small, warm smile
Answer key
- your body language
- shows confidence
- shows interest
- a small, warm smile
- shows boredom
- touching your face a lot
- a small, warm smile
- True
- firm and brief
- eyes on the speaker
- sitting up straight
- True
- slow breaths, feet still
- a blank stare
- shaking your leg
- resting in your lap
- shows interest
- False
- shows nervousness
- shows confidence
- leaning forward a little
- upright, feet flat
- leaning forward a little
- relaxed open hands
- shows interest
- shows boredom
- shows confidence
- True
- False
- a calm, steady voice
- a firm, short handshake
- shows boredom
- True
- on the interviewer
- sitting up straight
- shows boredom
- shows confidence
- a calm, steady voice
- False
- a shaky, quiet voice
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students