Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
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- 1.😬 You notice you are talking fast and shaking your leg. What helps? (a) shake both legs (b) slow breaths, feet still (c) leave the room (d) talk even faster
- 2.True or false: “shaking your leg” usually shows boredom. (a) False (b) True
- 3.True or false: “a firm, short handshake” usually shows interest. (a) False (b) True
- 4.True or false: “a shaky, quiet voice” usually shows nervousness. (a) True (b) False
- 5.Which of these usually shows nervousness? (a) eyes on the speaker (b) a small, warm smile (c) slumping in the chair (d) shaking your leg
- 6.🧍 What does this signal usually show: a calm, steady voice? (a) shows nervousness (b) shows confidence (c) shows interest (d) shows boredom
- 7.True or false: “nodding at key points” usually shows interest. (a) True (b) False
- 8.🧍 What does this signal usually show: a shaky, quiet voice? (a) shows boredom (b) shows nervousness (c) shows interest (d) shows confidence
- 9.True or false: “sitting up straight” usually shows boredom. (a) True (b) False
- 10.Which of these usually shows confidence? (a) touching your face a lot (b) shaking your leg (c) leaning forward a little (d) a calm, steady voice
- 11.🧍 What does this signal usually show: leaning forward a little? (a) shows interest (b) shows confidence (c) shows nervousness (d) shows boredom
- 12.👀 Where should your eyes be when an interviewer asks a question? (a) on the ceiling (b) on the floor (c) on your phone (d) on the interviewer
- 13.True or false: “sitting up straight” usually shows confidence. (a) False (b) True
- 14.🪑 Your words say “I am excited”, but you are slouching. What will people believe more? (a) only your words (b) neither of them (c) your body language (d) the furniture
- 15.True or false: “sitting up straight” usually shows nervousness. (a) False (b) True
- 16.🪑 Which sitting posture suits an interview? (a) leaning far back (b) slumped sideways (c) upright, feet flat (d) one leg on the chair
- 17.🧍 What does this signal usually show: relaxed open hands? (a) shows boredom (b) shows nervousness (c) shows interest (d) shows confidence
- 18.Which of these usually shows boredom? (a) slumping in the chair (b) shaking your leg (c) touching your face a lot (d) a firm, short handshake
- 19.Which of these usually shows nervousness? (a) yawning (b) a shaky, quiet voice (c) a calm, steady voice (d) sitting up straight
- 20.Which of these usually shows interest? (a) sitting up straight (b) shaking your leg (c) biting your nails (d) eyes on the speaker
- 21.🔍 Which is the odd one out? (a) a blank stare (b) slumping in the chair (c) checking the clock (d) sitting up straight
- 22.Which of these usually shows confidence? (a) biting your nails (b) a blank stare (c) sitting up straight (d) yawning
- 23.Which of these usually shows boredom? (a) a shaky, quiet voice (b) relaxed open hands (c) checking the clock (d) sitting up straight
- 24.Which of these usually shows nervousness? (a) biting your nails (b) checking the clock (c) sitting up straight (d) a blank stare
- 25.🔍 Which is the odd one out? (a) checking the clock (b) a shaky, quiet voice (c) biting your nails (d) touching your face a lot
- 26.🔍 Which is the odd one out? (a) biting your nails (b) a shaky, quiet voice (c) touching your face a lot (d) a calm, steady voice
- 27.🧍 What does this signal usually show: a blank stare? (a) shows confidence (b) shows interest (c) shows nervousness (d) shows boredom
- 28.🧍 What does this signal usually show: a small, warm smile? (a) shows nervousness (b) shows boredom (c) shows interest (d) shows confidence
- 29.True or false: “relaxed open hands” usually shows confidence. (a) False (b) True
- 30.🙂 A gentle smile when you meet the panel shows… (a) anger (b) warmth and confidence (c) boredom (d) fear
- 31.🧍 What does this signal usually show: eyes on the speaker? (a) shows boredom (b) shows confidence (c) shows nervousness (d) shows interest
- 32.True or false: “a blank stare” usually shows confidence. (a) True (b) False
- 33.🔍 Which is the odd one out? (a) a small, warm smile (b) slumping in the chair (c) eyes on the speaker (d) nodding at key points
- 34.🔍 Which is the odd one out? (a) slumping in the chair (b) yawning (c) checking the clock (d) eyes on the speaker
- 35.🔍 Which is the odd one out? (a) nodding at key points (b) leaning forward a little (c) a small, warm smile (d) touching your face a lot
- 36.True or false: “a calm, steady voice” usually shows nervousness. (a) True (b) False
- 37.🔍 Which is the odd one out? (a) a blank stare (b) checking the clock (c) slumping in the chair (d) biting your nails
- 38.True or false: “touching your face a lot” usually shows interest. (a) True (b) False
- 39.Which of these usually shows confidence? (a) biting your nails (b) eyes on the speaker (c) a firm, short handshake (d) leaning forward a little
- 40.✋ Where should your hands be while sitting in an interview? (a) behind your head (b) in your pockets (c) resting in your lap (d) fiddling with a pen
Answer key
- slow breaths, feet still
- False
- False
- True
- shaking your leg
- shows confidence
- True
- shows nervousness
- False
- a calm, steady voice
- shows interest
- on the interviewer
- True
- your body language
- False
- upright, feet flat
- shows confidence
- slumping in the chair
- a shaky, quiet voice
- eyes on the speaker
- sitting up straight
- sitting up straight
- checking the clock
- biting your nails
- checking the clock
- a calm, steady voice
- shows boredom
- shows interest
- True
- warmth and confidence
- shows interest
- False
- slumping in the chair
- eyes on the speaker
- touching your face a lot
- False
- biting your nails
- False
- a firm, short handshake
- resting in your lap
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students