Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
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- 1.🔍 Which is the odd one out? (a) a calm, steady voice (b) relaxed open hands (c) checking the clock (d) sitting up straight
- 2.Which of these usually shows boredom? (a) yawning (b) a firm, short handshake (c) leaning forward a little (d) shaking your leg
- 3.🪑 Which sitting posture suits an interview? (a) leaning far back (b) one leg on the chair (c) upright, feet flat (d) slumped sideways
- 4.Which of these usually shows confidence? (a) a blank stare (b) sitting up straight (c) touching your face a lot (d) a small, warm smile
- 5.True or false: “shaking your leg” usually shows nervousness. (a) True (b) False
- 6.True or false: “sitting up straight” usually shows confidence. (a) False (b) True
- 7.😬 You notice you are talking fast and shaking your leg. What helps? (a) talk even faster (b) shake both legs (c) slow breaths, feet still (d) leave the room
- 8.👀 Where should your eyes be when an interviewer asks a question? (a) on the ceiling (b) on the interviewer (c) on the floor (d) on your phone
- 9.🧍 What does this signal usually show: checking the clock? (a) shows boredom (b) shows interest (c) shows nervousness (d) shows confidence
- 10.🧍 What does this signal usually show: a calm, steady voice? (a) shows nervousness (b) shows boredom (c) shows confidence (d) shows interest
- 11.✋ Where should your hands be while sitting in an interview? (a) behind your head (b) in your pockets (c) resting in your lap (d) fiddling with a pen
- 12.Which of these usually shows boredom? (a) nodding at key points (b) slumping in the chair (c) a firm, short handshake (d) touching your face a lot
- 13.🔍 Which is the odd one out? (a) nodding at key points (b) leaning forward a little (c) yawning (d) a small, warm smile
- 14.True or false: “a blank stare” usually shows boredom. (a) True (b) False
- 15.🔍 Which is the odd one out? (a) sitting up straight (b) slumping in the chair (c) a calm, steady voice (d) a firm, short handshake
- 16.🧍 What does this signal usually show: biting your nails? (a) shows confidence (b) shows nervousness (c) shows boredom (d) shows interest
- 17.True or false: “biting your nails” usually shows nervousness. (a) True (b) False
- 18.Which of these usually shows confidence? (a) relaxed open hands (b) yawning (c) leaning forward a little (d) checking the clock
- 19.🔍 Which is the odd one out? (a) touching your face a lot (b) a shaky, quiet voice (c) a calm, steady voice (d) biting your nails
- 20.Which of these usually shows nervousness? (a) a small, warm smile (b) slumping in the chair (c) relaxed open hands (d) shaking your leg
- 21.🔍 Which is the odd one out? (a) a blank stare (b) yawning (c) slumping in the chair (d) biting your nails
- 22.🧍 What does this signal usually show: a small, warm smile? (a) shows confidence (b) shows interest (c) shows nervousness (d) shows boredom
- 23.🔍 Which is the odd one out? (a) touching your face a lot (b) a firm, short handshake (c) biting your nails (d) shaking your leg
- 24.🧍 What does this signal usually show: slumping in the chair? (a) shows boredom (b) shows interest (c) shows confidence (d) shows nervousness
- 25.🔍 Which is the odd one out? (a) biting your nails (b) touching your face a lot (c) a shaky, quiet voice (d) nodding at key points
- 26.🔍 Which is the odd one out? (a) shaking your leg (b) biting your nails (c) leaning forward a little (d) touching your face a lot
- 27.Which of these usually shows interest? (a) nodding at key points (b) relaxed open hands (c) sitting up straight (d) touching your face a lot
- 28.True or false: “relaxed open hands” usually shows interest. (a) False (b) True
- 29.Which of these usually shows boredom? (a) nodding at key points (b) biting your nails (c) checking the clock (d) sitting up straight
- 30.🔍 Which is the odd one out? (a) touching your face a lot (b) leaning forward a little (c) a small, warm smile (d) nodding at key points
- 31.True or false: “relaxed open hands” usually shows confidence. (a) True (b) False
- 32.🧍 What does this signal usually show: sitting up straight? (a) shows boredom (b) shows interest (c) shows nervousness (d) shows confidence
- 33.🔍 Which is the odd one out? (a) slumping in the chair (b) relaxed open hands (c) a blank stare (d) yawning
- 34.🧍 What does this signal usually show: yawning? (a) shows confidence (b) shows boredom (c) shows nervousness (d) shows interest
- 35.🪑 Your words say “I am excited”, but you are slouching. What will people believe more? (a) neither of them (b) only your words (c) your body language (d) the furniture
- 36.Which of these usually shows boredom? (a) a blank stare (b) a firm, short handshake (c) biting your nails (d) shaking your leg
- 37.🧍 What does this signal usually show: a shaky, quiet voice? (a) shows interest (b) shows nervousness (c) shows confidence (d) shows boredom
- 38.Which of these usually shows nervousness? (a) leaning forward a little (b) a calm, steady voice (c) biting your nails (d) relaxed open hands
- 39.True or false: “slumping in the chair” usually shows boredom. (a) False (b) True
- 40.True or false: “sitting up straight” usually shows interest. (a) True (b) False
Answer key
- checking the clock
- yawning
- upright, feet flat
- sitting up straight
- True
- True
- slow breaths, feet still
- on the interviewer
- shows boredom
- shows confidence
- resting in your lap
- slumping in the chair
- yawning
- True
- slumping in the chair
- shows nervousness
- True
- relaxed open hands
- a calm, steady voice
- shaking your leg
- biting your nails
- shows interest
- a firm, short handshake
- shows boredom
- nodding at key points
- leaning forward a little
- nodding at key points
- False
- checking the clock
- touching your face a lot
- True
- shows confidence
- relaxed open hands
- shows boredom
- your body language
- a blank stare
- shows nervousness
- biting your nails
- True
- False
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students