Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
NameDateTime takenScore ___ / 40
- 1.✋ Where should your hands be while sitting in an interview? (a) behind your head (b) resting in your lap (c) in your pockets (d) fiddling with a pen
- 2.🧍 What does this signal usually show: a blank stare? (a) shows nervousness (b) shows boredom (c) shows confidence (d) shows interest
- 3.🧍 What does this signal usually show: nodding at key points? (a) shows confidence (b) shows interest (c) shows boredom (d) shows nervousness
- 4.Which of these usually shows boredom? (a) biting your nails (b) touching your face a lot (c) slumping in the chair (d) sitting up straight
- 5.Which of these usually shows confidence? (a) a blank stare (b) leaning forward a little (c) relaxed open hands (d) nodding at key points
- 6.True or false: “a blank stare” usually shows confidence. (a) False (b) True
- 7.Which of these usually shows interest? (a) touching your face a lot (b) a firm, short handshake (c) slumping in the chair (d) leaning forward a little
- 8.🧍 What does this signal usually show: yawning? (a) shows nervousness (b) shows boredom (c) shows confidence (d) shows interest
- 9.🪑 Which sitting posture suits an interview? (a) slumped sideways (b) upright, feet flat (c) one leg on the chair (d) leaning far back
- 10.🧍 What does this signal usually show: relaxed open hands? (a) shows boredom (b) shows interest (c) shows nervousness (d) shows confidence
- 11.🧍 What does this signal usually show: slumping in the chair? (a) shows interest (b) shows nervousness (c) shows confidence (d) shows boredom
- 12.🧍 What does this signal usually show: biting your nails? (a) shows confidence (b) shows boredom (c) shows interest (d) shows nervousness
- 13.Which of these usually shows interest? (a) checking the clock (b) eyes on the speaker (c) yawning (d) relaxed open hands
- 14.True or false: “leaning forward a little” usually shows interest. (a) False (b) True
- 15.True or false: “nodding at key points” usually shows boredom. (a) False (b) True
- 16.🔍 Which is the odd one out? (a) leaning forward a little (b) sitting up straight (c) a firm, short handshake (d) a calm, steady voice
- 17.Which of these usually shows confidence? (a) nodding at key points (b) slumping in the chair (c) biting your nails (d) a calm, steady voice
- 18.😬 You notice you are talking fast and shaking your leg. What helps? (a) leave the room (b) talk even faster (c) slow breaths, feet still (d) shake both legs
- 19.Which of these usually shows nervousness? (a) nodding at key points (b) a firm, short handshake (c) shaking your leg (d) sitting up straight
- 20.True or false: “shaking your leg” usually shows nervousness. (a) False (b) True
- 21.🔍 Which is the odd one out? (a) a calm, steady voice (b) checking the clock (c) slumping in the chair (d) yawning
- 22.🔍 Which is the odd one out? (a) yawning (b) a blank stare (c) a small, warm smile (d) slumping in the chair
- 23.True or false: “touching your face a lot” usually shows confidence. (a) True (b) False
- 24.🔍 Which is the odd one out? (a) checking the clock (b) touching your face a lot (c) shaking your leg (d) biting your nails
- 25.Which of these usually shows interest? (a) relaxed open hands (b) yawning (c) a small, warm smile (d) slumping in the chair
- 26.🪑 Your words say “I am excited”, but you are slouching. What will people believe more? (a) only your words (b) the furniture (c) neither of them (d) your body language
- 27.🧍 What does this signal usually show: a small, warm smile? (a) shows interest (b) shows boredom (c) shows confidence (d) shows nervousness
- 28.Which of these usually shows nervousness? (a) checking the clock (b) a small, warm smile (c) a shaky, quiet voice (d) nodding at key points
- 29.🔍 Which is the odd one out? (a) a blank stare (b) checking the clock (c) slumping in the chair (d) relaxed open hands
- 30.🧍 What does this signal usually show: eyes on the speaker? (a) shows nervousness (b) shows interest (c) shows confidence (d) shows boredom
- 31.True or false: “sitting up straight” usually shows confidence. (a) True (b) False
- 32.🧍 What does this signal usually show: a shaky, quiet voice? (a) shows interest (b) shows nervousness (c) shows confidence (d) shows boredom
- 33.True or false: “touching your face a lot” usually shows nervousness. (a) False (b) True
- 34.🧍 What does this signal usually show: touching your face a lot? (a) shows interest (b) shows boredom (c) shows nervousness (d) shows confidence
- 35.True or false: “a blank stare” usually shows boredom. (a) False (b) True
- 36.True or false: “touching your face a lot” usually shows interest. (a) True (b) False
- 37.🙂 A gentle smile when you meet the panel shows… (a) boredom (b) fear (c) warmth and confidence (d) anger
- 38.🧍 What does this signal usually show: a calm, steady voice? (a) shows nervousness (b) shows boredom (c) shows interest (d) shows confidence
- 39.👀 Where should your eyes be when an interviewer asks a question? (a) on the ceiling (b) on the floor (c) on your phone (d) on the interviewer
- 40.🧍 What does this signal usually show: checking the clock? (a) shows confidence (b) shows nervousness (c) shows boredom (d) shows interest
Answer key
- resting in your lap
- shows boredom
- shows interest
- slumping in the chair
- relaxed open hands
- False
- leaning forward a little
- shows boredom
- upright, feet flat
- shows confidence
- shows boredom
- shows nervousness
- eyes on the speaker
- True
- False
- leaning forward a little
- a calm, steady voice
- slow breaths, feet still
- shaking your leg
- True
- a calm, steady voice
- a small, warm smile
- False
- checking the clock
- a small, warm smile
- your body language
- shows interest
- a shaky, quiet voice
- relaxed open hands
- shows interest
- True
- shows nervousness
- True
- shows nervousness
- True
- False
- warmth and confidence
- shows confidence
- on the interviewer
- shows boredom
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students