Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
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- 1.🤝 What is a good handshake like? (a) limp and long (b) firm and brief (c) with a wet hand (d) crushing hard
- 2.✋ Where should your hands be while sitting in an interview? (a) resting in your lap (b) behind your head (c) fiddling with a pen (d) in your pockets
- 3.😬 You notice you are talking fast and shaking your leg. What helps? (a) shake both legs (b) slow breaths, feet still (c) talk even faster (d) leave the room
- 4.🙂 A gentle smile when you meet the panel shows… (a) anger (b) fear (c) warmth and confidence (d) boredom
- 5.🔍 Which is the odd one out? (a) touching your face a lot (b) relaxed open hands (c) biting your nails (d) a shaky, quiet voice
- 6.Which of these usually shows confidence? (a) a firm, short handshake (b) a blank stare (c) a small, warm smile (d) biting your nails
- 7.True or false: “leaning forward a little” usually shows nervousness. (a) True (b) False
- 8.Which of these usually shows boredom? (a) yawning (b) sitting up straight (c) a calm, steady voice (d) nodding at key points
- 9.🔍 Which is the odd one out? (a) a shaky, quiet voice (b) a calm, steady voice (c) relaxed open hands (d) a firm, short handshake
- 10.True or false: “shaking your leg” usually shows interest. (a) False (b) True
- 11.Which of these usually shows confidence? (a) biting your nails (b) relaxed open hands (c) yawning (d) shaking your leg
- 12.True or false: “relaxed open hands” usually shows confidence. (a) False (b) True
- 13.Which of these usually shows interest? (a) shaking your leg (b) checking the clock (c) nodding at key points (d) touching your face a lot
- 14.True or false: “a blank stare” usually shows confidence. (a) False (b) True
- 15.🪑 Which sitting posture suits an interview? (a) one leg on the chair (b) upright, feet flat (c) slumped sideways (d) leaning far back
- 16.🧍 What does this signal usually show: relaxed open hands? (a) shows interest (b) shows nervousness (c) shows confidence (d) shows boredom
- 17.🧍 What does this signal usually show: touching your face a lot? (a) shows nervousness (b) shows boredom (c) shows interest (d) shows confidence
- 18.Which of these usually shows nervousness? (a) biting your nails (b) checking the clock (c) yawning (d) leaning forward a little
- 19.Which of these usually shows boredom? (a) leaning forward a little (b) slumping in the chair (c) touching your face a lot (d) nodding at key points
- 20.🔍 Which is the odd one out? (a) slumping in the chair (b) leaning forward a little (c) eyes on the speaker (d) nodding at key points
- 21.Which of these usually shows interest? (a) a firm, short handshake (b) touching your face a lot (c) eyes on the speaker (d) checking the clock
- 22.🔍 Which is the odd one out? (a) nodding at key points (b) sitting up straight (c) eyes on the speaker (d) a small, warm smile
- 23.True or false: “touching your face a lot” usually shows boredom. (a) True (b) False
- 24.🧍 What does this signal usually show: a blank stare? (a) shows interest (b) shows boredom (c) shows confidence (d) shows nervousness
- 25.🔍 Which is the odd one out? (a) leaning forward a little (b) eyes on the speaker (c) nodding at key points (d) a firm, short handshake
- 26.🧍 What does this signal usually show: biting your nails? (a) shows boredom (b) shows nervousness (c) shows interest (d) shows confidence
- 27.🔍 Which is the odd one out? (a) touching your face a lot (b) biting your nails (c) eyes on the speaker (d) a shaky, quiet voice
- 28.🔍 Which is the odd one out? (a) a calm, steady voice (b) a small, warm smile (c) eyes on the speaker (d) nodding at key points
- 29.True or false: “biting your nails” usually shows confidence. (a) False (b) True
- 30.🧍 What does this signal usually show: sitting up straight? (a) shows interest (b) shows nervousness (c) shows confidence (d) shows boredom
- 31.👀 Where should your eyes be when an interviewer asks a question? (a) on the floor (b) on your phone (c) on the ceiling (d) on the interviewer
- 32.Which of these usually shows nervousness? (a) a small, warm smile (b) a shaky, quiet voice (c) nodding at key points (d) a blank stare
- 33.True or false: “shaking your leg” usually shows nervousness. (a) False (b) True
- 34.True or false: “relaxed open hands” usually shows boredom. (a) True (b) False
- 35.🧍 What does this signal usually show: eyes on the speaker? (a) shows nervousness (b) shows confidence (c) shows boredom (d) shows interest
- 36.True or false: “touching your face a lot” usually shows nervousness. (a) False (b) True
- 37.True or false: “sitting up straight” usually shows nervousness. (a) False (b) True
- 38.Which of these usually shows interest? (a) biting your nails (b) a blank stare (c) a small, warm smile (d) checking the clock
- 39.🧍 What does this signal usually show: a firm, short handshake? (a) shows interest (b) shows confidence (c) shows nervousness (d) shows boredom
- 40.🔍 Which is the odd one out? (a) touching your face a lot (b) shaking your leg (c) leaning forward a little (d) a shaky, quiet voice
Answer key
- firm and brief
- resting in your lap
- slow breaths, feet still
- warmth and confidence
- relaxed open hands
- a firm, short handshake
- False
- yawning
- a shaky, quiet voice
- False
- relaxed open hands
- True
- nodding at key points
- False
- upright, feet flat
- shows confidence
- shows nervousness
- biting your nails
- slumping in the chair
- slumping in the chair
- eyes on the speaker
- sitting up straight
- False
- shows boredom
- a firm, short handshake
- shows nervousness
- eyes on the speaker
- a calm, steady voice
- False
- shows confidence
- on the interviewer
- a shaky, quiet voice
- True
- False
- shows interest
- True
- False
- a small, warm smile
- shows confidence
- leaning forward a little
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students