Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
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- 1.🪑 Which sitting posture suits an interview? (a) one leg on the chair (b) slumped sideways (c) leaning far back (d) upright, feet flat
- 2.🧍 What does this signal usually show: shaking your leg? (a) shows nervousness (b) shows confidence (c) shows boredom (d) shows interest
- 3.True or false: “eyes on the speaker” usually shows interest. (a) True (b) False
- 4.🧍 What does this signal usually show: a calm, steady voice? (a) shows interest (b) shows boredom (c) shows nervousness (d) shows confidence
- 5.Which of these usually shows interest? (a) biting your nails (b) a small, warm smile (c) shaking your leg (d) yawning
- 6.Which of these usually shows interest? (a) biting your nails (b) leaning forward a little (c) sitting up straight (d) yawning
- 7.🙂 A gentle smile when you meet the panel shows… (a) warmth and confidence (b) anger (c) fear (d) boredom
- 8.🧍 What does this signal usually show: biting your nails? (a) shows interest (b) shows confidence (c) shows boredom (d) shows nervousness
- 9.Which of these usually shows nervousness? (a) a firm, short handshake (b) leaning forward a little (c) a calm, steady voice (d) a shaky, quiet voice
- 10.👀 Where should your eyes be when an interviewer asks a question? (a) on the interviewer (b) on the floor (c) on your phone (d) on the ceiling
- 11.True or false: “touching your face a lot” usually shows confidence. (a) False (b) True
- 12.True or false: “biting your nails” usually shows nervousness. (a) False (b) True
- 13.🧍 What does this signal usually show: nodding at key points? (a) shows interest (b) shows boredom (c) shows confidence (d) shows nervousness
- 14.Which of these usually shows nervousness? (a) a blank stare (b) biting your nails (c) yawning (d) slumping in the chair
- 15.🔍 Which is the odd one out? (a) relaxed open hands (b) a calm, steady voice (c) a firm, short handshake (d) leaning forward a little
- 16.Which of these usually shows boredom? (a) shaking your leg (b) a firm, short handshake (c) a blank stare (d) nodding at key points
- 17.🔍 Which is the odd one out? (a) sitting up straight (b) a blank stare (c) a firm, short handshake (d) relaxed open hands
- 18.Which of these usually shows confidence? (a) touching your face a lot (b) relaxed open hands (c) shaking your leg (d) a blank stare
- 19.True or false: “slumping in the chair” usually shows boredom. (a) False (b) True
- 20.True or false: “nodding at key points” usually shows interest. (a) True (b) False
- 21.🧍 What does this signal usually show: eyes on the speaker? (a) shows nervousness (b) shows boredom (c) shows confidence (d) shows interest
- 22.Which of these usually shows confidence? (a) touching your face a lot (b) a blank stare (c) shaking your leg (d) sitting up straight
- 23.True or false: “shaking your leg” usually shows nervousness. (a) False (b) True
- 24.😬 You notice you are talking fast and shaking your leg. What helps? (a) talk even faster (b) leave the room (c) slow breaths, feet still (d) shake both legs
- 25.🔍 Which is the odd one out? (a) eyes on the speaker (b) checking the clock (c) leaning forward a little (d) nodding at key points
- 26.🧍 What does this signal usually show: a blank stare? (a) shows nervousness (b) shows interest (c) shows boredom (d) shows confidence
- 27.True or false: “a calm, steady voice” usually shows confidence. (a) False (b) True
- 28.🔍 Which is the odd one out? (a) a blank stare (b) yawning (c) checking the clock (d) a shaky, quiet voice
- 29.True or false: “sitting up straight” usually shows boredom. (a) False (b) True
- 30.Which of these usually shows boredom? (a) a calm, steady voice (b) a firm, short handshake (c) sitting up straight (d) yawning
- 31.Which of these usually shows interest? (a) nodding at key points (b) slumping in the chair (c) shaking your leg (d) checking the clock
- 32.🔍 Which is the odd one out? (a) leaning forward a little (b) yawning (c) nodding at key points (d) a small, warm smile
- 33.🤝 What is a good handshake like? (a) firm and brief (b) crushing hard (c) limp and long (d) with a wet hand
- 34.True or false: “checking the clock” usually shows boredom. (a) False (b) True
- 35.🔍 Which is the odd one out? (a) shaking your leg (b) a small, warm smile (c) eyes on the speaker (d) nodding at key points
- 36.🧍 What does this signal usually show: a shaky, quiet voice? (a) shows boredom (b) shows confidence (c) shows interest (d) shows nervousness
- 37.🔍 Which is the odd one out? (a) eyes on the speaker (b) a blank stare (c) yawning (d) slumping in the chair
- 38.🧍 What does this signal usually show: a firm, short handshake? (a) shows confidence (b) shows boredom (c) shows interest (d) shows nervousness
- 39.True or false: “sitting up straight” usually shows confidence. (a) False (b) True
- 40.🪑 Your words say “I am excited”, but you are slouching. What will people believe more? (a) your body language (b) neither of them (c) the furniture (d) only your words
Answer key
- upright, feet flat
- shows nervousness
- True
- shows confidence
- a small, warm smile
- leaning forward a little
- warmth and confidence
- shows nervousness
- a shaky, quiet voice
- on the interviewer
- False
- True
- shows interest
- biting your nails
- leaning forward a little
- a blank stare
- a blank stare
- relaxed open hands
- True
- True
- shows interest
- sitting up straight
- True
- slow breaths, feet still
- checking the clock
- shows boredom
- True
- a shaky, quiet voice
- False
- yawning
- nodding at key points
- yawning
- firm and brief
- True
- shaking your leg
- shows nervousness
- eyes on the speaker
- shows confidence
- True
- your body language
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students